How to Day Trade Volatility ETFs (2024)

Volatility exchange traded funds (ETFs) and exchange traded notes (ETNs) can sometimes offer interesting day trading opportunities in volatile markets. At other, less volatile times, volatility ETFsshould be left alone.

A volatility ETF will typically move in the opposite direction to major stock market indexes, such as the S&P 500 Index or the Dow Jones Industrial Average.

For example, when the S&P 500 is rising, volatility ETFs and ETNs—such as the —will typically decline. On the other hand, when the S&P 500 is falling, volatility ETFs and ETNs will usually rise.

Key Takeaways

  • Day trading volatility exchange traded funds can be attractive when markets are volatile.
  • An ETF is an exchange-traded fund which holds the underlying assets of an index.
  • An ETN is an exchange-traded note, which does not hold any assets and is structured as a debt security.
  • Volatility ETNs, such as VXX,will quite often lead the S&P 500; when this occurs, the signal lets you know whether to be long or short.
  • ​VXX usually seesexplosive moves when the S&P 500 declines, and they typically far exceed the movement in the S&P 500.

ETFs vs. ETNs

​Although all are commonly referredto as volatility ETFs, some are actual ETFs and others technically are ETNs.

An ETF is a fund that trades on stock exchanges and holds assets that are in the index that it tracks. An ETN is an exchange traded note, which also trades on exchanges, but is structured as a debt security and does not hold any assets.

ETNs don't have the tracking errors that ETFsmay be prone to because ETNsonly track an index. ETFs, on the other hand, invest in assets (again, those held in a benchmark index), and the value of those assets can deviate from the index itself.

When divergences happen, they can create discrepancies between the performance of the ETF and the index it is supposed to represent.

Nevertheless, ETFs and ETNs are both acceptable for day trading volatility, as long as the ETF or ETN being traded has a lot of liquidity. Liquidity is measured by trading volume or the number of shares traded each day.

Choosing a Volatility ETF/ETN

There are a variety of volatility exchange-traded funds to choose from, includinginverse volatility ETFs. An inverse volatility ETF will generally move in the same direction as the major stock market indexes (the opposite/inverse direction of traditional volatility ETFs).

When day trading, a simple ETF/ETN with high volume is usually the best choice. The iPathS&P 500 VIX Short-Term Futures ETN (VXX) is the largest and most liquid in the volatility ETF/ETN universe.

-69.91%

The one-year daily total return of iPath S&P 500 VIX Short-Term Futures ETN (as of Jan. 16, 2024).

How to Day Trade VXX

​VXX usually experiencesexplosive moves when the S&P 500 declines. They typically far exceed the movement seen in the S&P 500. For example, a 5% drop in the S&P 500 may result in a 15% gain in VXX. Therefore, trading VXX provides more profit potential than simply shortingthe (SPY).

Since VXX has this tendency for major gains on declines in its benchmark (the ) when the S&P 500 rallies again, VXX typically sells off in a dramatic fashion.

Day traders have two ways to profit:

  • Buy VXX when the S&P 500 is declining.
  • Short VXX following a price spike, once the S&P 500 begins to rally higher again, and VXX is falling.

Depending on the size of the trend in the S&P 500, favorable trading conditions in VXX can last for several days or up to several months. The charts below show a short-term decline and reversalin the S&P 500 and the corresponding rally and selloffin VXX.

How to Day Trade Volatility ETFs (1)

The charts confirm that VXX has a tendency for big moves. The ETN (top chart) rallied 105% based on an 11.84% decline in the S&P 500 (bottom chart). It then fell 31.6% when the S&P 500 bounced 10% off the low. Such are the times that day traders will want to be trading VXX.

When the S&P 500 is in a quiet uptrend with little downside movement, VXX will decline slowly. These times are not ideal for day trading. The big opportunities for day trading come during and in the aftermath of a several percentage point decline or more in the S&P 500.

VXX Can Signal a Change

Volatility ETFs or ETNs, such as VXX,will quite often lead the S&P 500 Index. When this occurs, it signals which side of the trade you want to be on (long or short). For example, the charts below provided several clues that the S&P 500 would move higher.

VXX (top chart) was weaker in the morning, moving lower overall even when the S&P 500 (bottom chart) made a lower low. Then, VXX broke its major support level just after 12 p.m., indicating that the S&P 500 could eventually break through its resistance level. It did so about 30 minutes later.

How to Day Trade Volatility ETFs (2)

VXX won't always lead the S&P 500. Sometimes the S&P 500 will lead, which can also provide us with clues for day trading VXX.

Entry and Exit Points

The biggest intraday opportunities occur in VXX when there is a significant drop (or subsequent rally) in the S&P 500. During such times, the following entry and stop points can be used to extract profit from the volatility ETN.

The charts below provide an example. At 10:43 a.m., the S&P 500 (bottom chart) has just made a lower low and then starts to rally. At that same time, VXX (top chart) is well below its high and is forming a sideways channel (highlighted by the rectangle on the chart).

The S&P 500 continues to rally. A day trader should now be piecing together that VXX is weak (lower low) and that, if the S&P 500 is rallying, then VXX is likely to start dropping soon.

Entry Point

Wait for a trade trigger. This is an event that actually tells you the price is starting to drop. In this case, VXX is moving in a channel or a small consolidationabove $33.38. If the price drops below $33.38, thenthe channel is broken, and, given the other pieces of evidence, a short trade in VXX can be taken.

How to Day Trade Volatility ETFs (3)

Exit Point

Placing a stop-loss order at $0.02 above the most recent high (which occurred just prior to entry) makes sense to protect the short position. If going long, a trader should place a stop-loss order at $0.02below the most recent low that occurred just prior to entry.

Alternatively, set a target that is a multiple of risk. If your risk on a trade is $0.14per share, aim to make a profit at two times your risk (or $0.28). For example, theshort trade above wasinitiated at $33.37 with a stop-loss order at $33.51. The distance between the entry andstop loss is $0.14.

Therefore, aim to make at least $0.28 on the trade (two times risk) by placing the target $0.28 below entry at $33.09.This two-times-risk multiple is adjustable based on volatility. In very strong trends, profits may even equal three or four times the amount at risk.

The same method applies when VXX is strong and the S&P 500 is weak. VXX will be moving higher; wait for a pullback and a pause or consolidation. Then, when the price breaks above the top of the consolidation, enter a long position. Place a stop-loss order just below the low of the pullback.

When To Exit

Exit trades if you notice the overall trend in the market shifting against you. If you are short, a higher swing low or higher swing high indicates a potential trend shift. If you are long, a lower swing low or lower swing high indicates a potential trend shift.

If the volatility ETN isn't moving enough to easily produce gains which are twice the amount that you risk, avoid trading until volatility increases.

What Is the VXX ETN?

The VXX ETN is based on the VIX—the Chicago Board Options Exchange Volatility Index. The VIX reflects investors' expectations about the short-term direction of the S&P 500 by assessing current prices for put and call options tied to the widely followed index. The VIX produces an educated guess about how much the index is likely to move over the next 30 days. Traders who want to profit from bets on volatility in the market might invest in the VXX.

What Does It Mean When the VIX Is High?

The VIX, or the volatility index, measures volatility in the stock market. When theVIX is high, it means thatvolatility ishigh. High market volatility is usually accompanied by market fear.

Are ETFs Good for Day Trading?

Exchange traded funds (ETFs) have emerged as another instrument of choice for day trading. ETFs offer the diversification of a mutual fund, the high liquidity and real-time trading of a stock, and low transaction costs.

How Long Does an ETF Trade Take To Settle?

An ETF trade typically takes two business days to settle (trade date plus two business days).

The Bottom Line

Volatility ETFs and ETNs usually have larger price swings than the S&P 500, making them ideal for day trading. The greatest opportunities (in terms of percentage price moves) come during, and shortly after, the S&P 500 has significant declines. A volatility ETN, such as the iPath S&P 500 VIX Short-Term Futures ETN, may even foreshadow what the S&P 500 is going to do next.

Exiting all trades when the market turns against you is a good way to limit risk. Profits should be larger than losses. This way, even if only half the trades are winners (profit target is reached), the strategy is still a profitable one.

If you can't reasonably expect to make a profit at least two timesyour risk based on that day's volatility, then don't trade using this strategy.

How to Day Trade Volatility ETFs (2024)

FAQs

How to Day Trade Volatility ETFs? ›

That said, while ETFs are more diversified than trading individual stocks, this can also dilute the daily average moves. The leveraged ETFs on this list may move 5% in a day, while the best day trading stocks may move 10% or even 15% per day. ETFs and stocks are both viable for day trading.

Is it possible to day trade ETFs? ›

That said, while ETFs are more diversified than trading individual stocks, this can also dilute the daily average moves. The leveraged ETFs on this list may move 5% in a day, while the best day trading stocks may move 10% or even 15% per day. ETFs and stocks are both viable for day trading.

Can you day trade volatility? ›

But that risk is precisely WHY stocks deliver better returns than safer assets. Investors need to be rewarded for taking on risk and those rewards come in the form of higher returns. Day traders can make use of volatility in the short-term too.

How do you day trade a VIX? ›

The primary way to trade the VIX is to buy exchange-traded funds (ETFs) and exchange-traded notes (ETNs) tied to the VIX itself. ETFs and ETNs related to the VIX include the iPath Series B S&P 500 VIX Short-Term Futures ETN (VXX) and the ProShares Short VIX Short-Term Futures ETF (SVXY).

What is the best way to trade volatility? ›

Common strategies to trade volatility include going long puts, shorting calls, shorting straddles or strangles, ratio writing, and iron condors.

What is the 30 day rule on ETFs? ›

Q: How does the wash sale rule work? If you sell a security at a loss and buy the same or a substantially identical security within 30 calendar days before or after the sale, you won't be able to take a loss for that security on your current-year tax return.

Can ETFs be traded multiple times a day? ›

Trading ETFs and stocks

There are no restrictions on how often you can buy and sell stocks, or ETFs. You can invest as little as $1 with fractional shares, there is no minimum investment and you can execute trades throughout the day, rather than waiting for the NAV to be calculated at the end of the trading day.

How to trade volatility 75 successfully? ›

Trend Following:

Trend following strategies aim to capture profits from sustained price movements in the direction of the prevailing trend. Traders can use technical indicators such as moving averages, trendlines, and momentum oscillators to identify and follow trends in the VIX 75 market.

Which ETF is most volatile? ›

The Best Volatility ETFs of June 2024
  • Simplify Volatility Premium ETF (SVOL) ...
  • Short VIX Short-Term Futures ETF (SVXY) ...
  • iPath S&P 500 VIX Mid-Term Futures ETN (VXZ) ...
  • iPath S&P 500 VIX Short-Term Futures ETN (VXX) ...
  • iShares MSCI EAFE Min Vol Factor ETF (EFAV) ...
  • SPDR SSGA US Small Cap Low Volatility Index ETF (SMLV)
Jun 6, 2024

Is there a trick to day trading? ›

The so-called first rule of day trading is never to hold onto a position when the market closes for the day. Win or lose, sell out. Most day traders make it a rule never to hold a losing position overnight in the hope that part or all of the losses can be recouped.

Can you trade VIX 24 7? ›

Through Cboe's global trading hours session, VIX futures are available to investors around the world nearly 24 hours a day, five days a week. Today, two decades after its launch, CFE continues to break down access barriers and bring complex trades to the exchange-listed, centrally cleared environment.

What is the best volatility index to trade? ›

8 best volatility indicators to know
  • Bollinger Bands.
  • ATR – Average True Range Indicator.
  • VIX – Volatility Index.
  • Keltner Channel Indicator.
  • Donchian Channel Indicator.
  • Chaikin Volatility Indicator.
  • Twiggs Volatility Indicator.
  • RVI – Relative Volatility Index.

What is the best strategy to trade VIX? ›

So, there are two main strategies traders can employ to sell VIX using options. They are selling naked calls or call spreads. Selling a naked call can yield the highest premium, but the risk could theoretically be unlimited. To define the risk, traders can opt for a call spread.

How to use volatility in day trading? ›

Another approach that traders use when markets are volatile is to adopt a shorter-term trading strategy. This typically involves attempting to take profits—or at least lock in profits—more quickly than normal. Consider the example of a trader who typically buys stocks as they break out above resistance.

What is a good volatility for day trading? ›

This is one reason why volatile stocks are so popular for day trading, in particular. A volatile stock is one whose price fluctuates by a large percentage each day. Some stocks consistently move more than 5% per day, which is the expected volatility based on the historical movement of the stock.

What option strategy is best for high volatility? ›

The strangle options strategy excels in high volatility. A long strangle involves buying both a call and a put option for the same underlying share but with different exercise prices, offering unlimited profit potential with low risk.

Can ETF be traded throughout the day? ›

ETF shares trade exactly like stocks. Unlike index funds, which are priced only after market closings, ETFs are priced and traded continuously throughout the trading day. They can be bought on margin, sold short, or held for the long-term, exactly like common stock.

Can you actively trade ETFs? ›

Active ETFs are bought and sold during the day while markets are open, offering you intraday trading capabilities for easier portfolio management. And when it comes to cost, portfolio expenses are generally lower for active ETFs relative to their comparable actively managed mutual funds.

Can you trade ETF 24 hours? ›

Overnight Trading Hours for US stocks and ETFs are from 8:00 pm ET to 3:50 am ET, with the first session beginning on Sunday at 8:00 pm ET and the last session ending on Friday at 3:50 am ET. Trades executed between 8:00 pm ET and 12:00 am ET will carry a trade date of the following trade day.

Can I buy and sell ETFs on the same day? ›

Since ETFs are traded on the stock exchange, they can be bought and sold at any time during market hours like a stock. This is known as 'real time pricing'. In contrast, mutual funds can be bought and redeemed only at the relevant NAV; the NAV is declared only once at the end of the day.

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