How Much Life Insurance Do I Need? (2024)

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If you’re buying life insurance, one of your first questions is: How much life insurance do I need?

There are multiple ways to calculate the right life insurance coverage amount, but not all methods are optimal.

How Much Life Insurance Do You Need?

Your savings, debts, income and family situation all play roles in figuring out how much life insurance you need.

You want a death benefit amount that will provide funds to cover the items your family will need money for. For instance, if you want life insurance to replace your income if you were to die, you need a policy with a much higher death benefit than if you want a policy to simply pay for your final expenses and burial.

There are multiple formulas to figure out potential life insurance needs, including multiplying your income by 10 and the DIME (debt, income, mortgage and education) method. These methods don’t offer a full financial picture, though.

Another way to figure out your life insurance needs is to use a life insurance calculator.

Calculate How Much Life Insurance You Need

Here’s an easy-to-use calculator to help you determine how much life insurance you need.

Manually Calculate How Much Life Insurance You Need

You can also determine your life insurance need with this basic equation:

Add up the financial obligations you want to cover.
Subtract existing assets that can be used toward bills
= Your life insurance need

Here’s what you might include in financial obligations to cover:

  • Income replacement. Multiply the salary you want to replace for the number of years you want to replace it. You want this income replacement to cover current and future expenses.
  • A mortgage. You can include the balance of a mortgage so your family can stay in their home without fear of losing it. If income replacement (above) would already cover mortgage payments and other expenses, no need to add more mortgage money.
  • Other large debts. Would your family struggle with other large debts if you passed away unexpectedly? If so, add those amounts to the total.
  • Children’s college tuition. Add tuition money to ensure your children can pay for college if you were no longer around.Here’s what you could include in “existing assets that can be used toward bills”:
  • Existing life insurance. Subtract any other life insurance that you already have. Be careful about relying on supplemental life insurance from work though—it doesn’t go with you if you leave a job, so you can’t be sure you’ll have it later on.
  • Savings. Subtract any savings your family would use to pay expenses. You can include retirement savings such as a 401(k) plan, or leave it out of your analysis if your beneficiaries want to preserve that money for retirement years.
  • College 529 savings. If you have a 529 account with money in it for your children, you can subtract it from your life insurance needs.
  • Funeral expenses. Many people want life insurance to cover funeral and final expenses. If this cost isn’t part of a larger policy, some people buy burial insurance.

Other Methods for Calculating Life Insurance Needs

You may run across other methods for calculating how much life insurance you need. These usually include:

Multiply Your Income by 10

Or by 5. Or by 17. This rule of thumb is hard to pin down. We’ve seen many numbers attached to it. And this method likely won’t help you pin down an appropriate amount of life insurance. It’s better to look at your total needs and subtract the assets your family could use if you pass away.

Multiple Your Income By 10, and Add $100,000 per Child for College Expenses

If you want your life insurance policy to help pay for your child’s college tuition and other related expenses, multiplying your income by 10 may not be enough. For instance, if you make $90,000 a year and have two children, your total life insurance need would be $1.1 million with this method.

This equation may offer a simple strategy to determine need, but doesn’t account for other expenses, assets or unique situations. A life insurance calculator will offer you a more accurate representation of your needs.

The DIME Method

DIME stands for debt, income, mortgage and education. The method has you add up these amounts:

  • Debt. How much debt would you leave to other people? This could include credit card debt and student loans that aren’t forgiven at death.
  • Income. Multiply your income by the number of years you want to provide income replacement for your family. Some sites advise using the number of years until your youngest child turns 18, but we all know that kids often need financial help longer than that.
  • Mortgage. Add your mortgage balance to your running total.
  • Education. Add an amount that covers tuition, room and board for each of your children who will go to college. Private four-year college costs an average of about $29,000 a year for tuition, fees and room and board, according to the U.S. Department of Education.The DIME method is a good start for calculating a life insurance need, but it ignores existing financial resources that your family might tap for expenses. By itself, it could leave you over-insured.

Factors to Consider When Buying Life Insurance

Beyond debts, income, a mortgage and education, think about:

  • Child care costs. Child care can put a strain on your wallet. Don’t forget to factor in those costs when buying life insurance.
  • Funeral expenses. The national median cost of a funeral is $7,848, according to the National Funeral Directors Association.
  • Type of coverage. The two overarching types of life insurance are term life and permanent life. There are multiple types of permanent life insurance policies, including whole life and universal life. You’ll need to decide if you want a term life policy, which is more affordable, or permanent life, which can last for the duration of your life. Permanent life often also has a cash value component, and you can tap into this money while you’re alive.
  • Life insurance riders. Life insurance riders let you customize a policy with additional features or coverage. The available riders will vary by company and policy.

Why Do People Buy Life Insurance?

Most people own life insurance because they want to leave enough money for beneficiaries to pay final expenses, according to LIMRA, an industry trade organization.

Reasons for buying life insurancePercentage of population
Burial/final expenses60%
Transfer wealth, leave inheritance38%
Replace lost wages of a wage earner28%
Pay off mortgage25%
Source: 2023 Insurance Barometer Study by LIMRA and Life Happens

Gender and Generation Gaps for Life Insurance

There is a substantial gender gap in life insurance ownership. While 51 million men need life insurance coverage, nearly 12% more women (57 million) need coverage, according to the 2022 Insurance Barometer Study.

There’s not only a gender gap in life insurance. The study found that younger generations especially need life insurance.

Life Insurance Need by Generation

GenerationPercent who say they need life insurance
Generation Z (born 1997-2003)48%
Millennials (born 1981-1998)47%
Generation X (born 1965-1980)43%
Baby Boomers (born 1946-1964)30%
Source: 2022 Insurance Barometer Study by LIMRA and Life Happens

Compare Life Insurance Companies

Compare Policies With 8 Leading Insurers

How Much Life Insurance Do You Need? FAQs

What’s a good calculation for how much life insurance I need?

A good calculation for life insurance needs is:

  • Add up the financial obligations you want to cover (such as a mortgage balance, your annual income for a certain number of years, future college costs, etc.).
  • Then subtract assets that can be used toward obligations (such as savings and existing life insurance).
  • The answer is a good estimate of your life insurance needs.

Once you have an idea of how much life insurance you need, you can start comparing life insurance quotes.

What are some tips for buying life insurance?

When you’re buying life insurance, it’s a good idea to look at more than just the price. Your health and insurance needs will evolve over time, and a good life insurance policy can accommodate those changes. For example, the best term life insurance policies can be converted to permanent life insurance.

It’s important to prepare for the life insurance medical exam. With a few tweaks of your daily routine and diet leading up to the exam, you can improve your chances for better results, which can help you land better quotes.

Here are more life insurance tips.

What are the three types of life insurance?

The three main types of life insurance are term life, whole life and universal life insurance.

The most premium money goes toward whole life (35%) and indexed universal life insurance (26%). Term life insurance comprises 20% of premium money paid, according to LIMRA.

How much life insurance do I need at age 60?

If you have a family member or loved one who financially depends on you, the amount of life insurance you buy should reflect that.

To determine how much coverage you need, consider how much money your life insurance beneficiary would need to cover expenses in your absence. This can include expenses that were covered by your income, existing debts or a mortgage payment, tuition and end-of-life expenses.

Once you determine what expenses you want covered, use the life insurance calculator above to identify an appropriate amount of coverage.

Should you use life insurance as an investment?

Life insurance should generally not be considered an investment vehicle. Its primary purpose is to provide a death benefit to your beneficiaries. But permanent life insurance policies, like whole life and universal life insurance, contain a cash value component that grows on a tax deferred basis.

Depending on your goals and larger financial strategy, a cash value life insurance policy can provide funds down the road for any reason, such as to supplement retirement income. However, if you’re considering life insurance as an investment option, it’s best to weigh the pros and cons against other investment accounts, like IRAs and 401ks. It’s also a good idea to speak with a financial advisor, so that you’re putting money where it’s most useful.

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How Much Life Insurance Do I Need? (2024)

FAQs

How Much Life Insurance Do I Need? ›

But now you're thinking, Well, how much life insurance do I need? The short answer: a policy worth 10–12 times your annual income.

How do I know how much life insurance I need? ›

Perhaps the most well-known calculation model is multiplying your annual income by 10. For example, if you make $100,000 per year, you'll need $1 million in life insurance. In another version of this rule, you'll add an extra $100,000 per child to cover the costs of their education.

How much money is needed for life insurance? ›

Based on the value of your future earnings, a simple way to estimate this is to consider 30X your income between the ages of 18 and 40; 20X income for age 41-50; 15X income for age 51-60; and 10X income for age 61-65. After age 65, coverage is based on net worth instead of income.

How much life insurance cover i need? ›

The life insurance coverage amount should be enough to support your family financially after you, while its premium fits well into your regular expenses. It is recommended to have life cover of at least ten times the annual income. While it is a good reference to pick, you should check what suits your profile the most.

How many life insurance policies are you allowed to have explain your answer? ›

There are no legal limits as to how many life insurance policies you can own.

At what age should you stop term life insurance? ›

Life insurance is no longer needed for many people once they reach their 60s or 70s. At this point they retire, their kids have grown up, and they've paid off their mortgage and other debts. However, others prefer to keep life insurance later in life to leave an inheritance and to pay off final expenses.

What is the dime method for life insurance? ›

The DIME method

DIME is an acronym that stands for Debt, Income, Mortgage, and Education expenses. Basically, you add the expenses in each category to get your base life insurance number.

Is $100 a month alot for life insurance? ›

Learn more about it. The average monthly cost of term life insurance for a 40-year-old female nonsmoker is $82.71 for $1 million in coverage, according to a March 2023 study by USNews.com. A 40-year-old male nonsmoker can expect to pay $103.21 for the same coverage.

How much should you spend on life insurance per month? ›

The average cost of a life insurance policy ranges from $40 to $55 per month. The true cost varies by the type of insurance, coverage amount, and personal factors. Permanent insurance tends to be more expensive than term life insurance and is used differently. Check out our guide to the best life insurance.

How much life insurance can I get for $100 a month? ›

How much life insurance can I get for $100 per month? You can buy $500,000 in term life insurance coverage or $100,000 in whole life insurance coverage for around $100 per month, but you'll pay less if you apply for a policy before turning 30.

Is it worth it to get life insurance? ›

It's valuable financial protection, and is often part of a solid overall financial plan. Many people buy life insurance so that the payout will: Provide income replacement when your family no longer has your paycheck coming in. Pay down debts left behind.

When should you buy life insurance? ›

The best time to buy life insurance is usually as soon as possible. That's because the younger and healthier you are when you purchase a policy, the lower your premium will generally be. If you're single with no children, life insurance may not be a priority.

Do I really need term life insurance? ›

When is term life insurance worth it? Term life insurance is smart when you have debts or a time-boxed expense — something you want to ensure your dependents can afford should you pass away. This might include a mortgage or credit card balance, for example, or something like school tuition or car payments.

What not to say when applying for life insurance? ›

For example, applicants might lie about their age, income, weight, medical conditions, family medical history or occupation. It's also relatively common for applicants to lie about their alcohol or drug use.

Is term or whole life insurance better? ›

The pros and cons of term and whole life insurance are clear: Term life insurance is simpler and more affordable but has an expiration date and doesn't include a cash value feature. Whole life insurance is more expensive and complex, but it provides lifelong coverage and builds cash value over time.

Can you borrow against term life insurance? ›

Which Types of Life Insurance Policies Can You Borrow Against? You can borrow from permanent life insurance policies that build cash value. These would typically include whole life and universal life (UL) policies. You cannot borrow against a term policy since there is no cash value associated with it.

What are two approaches to calculating how much life insurance you will need? ›

4 more ways to estimate how much life insurance you need
  • Multiply your income by 10. ...
  • Buy 10 times your income, plus $100,000 per child for college expenses. ...
  • Use the DIME formula. ...
  • Replace your income, plus add a cushion.
Aug 17, 2023

Is $500,000 enough life insurance? ›

Whether a $500,000 life insurance policy is best for you can depend on the specifics of your situation. For someone, $500,000 in life insurance might be more than enough while others may benefit from having a $1 million life insurance policy instead.

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