How is High Blood Pressure Treated? (2024)

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There is no cure for high blood pressure. But treatment can lower blood pressure that is too high. If it is mild, high blood pressure may sometimes be brought under control by making changes to a healthier lifestyle.

How is high blood pressure treated?

Your healthcare provider will create a treatment plan for you. Your treatment plan will be based on the results of your tests, your physical examination, and on your individual needs.

Making healthy lifestyle choices is an important part of treatment. It can help bring high blood pressure under control. This may include losing extra weight, eating meals with less fat and salt, limiting alcohol to no more than two drinks a day for men and one drink a day for woman, and starting a regular exercise program approved by your healthcare provider. If you are a smoker, your healthcare provider will advise you to stop. Smoking increases your risk of complications such as heart attacks or strokes.

Medicines may also be needed to get your blood pressure under control. There are many effective medicines for high blood pressure. Sometimes a combination of different medicines may be needed. These medicines should be taken as instructed, even if you are feeling fine. This is because high blood pressure is damaging even when it causes no symptoms.

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How is High Blood Pressure Treated? (1)

Will I need to follow a special diet?

If you are overweight, your healthcare provider may want you to lose weight. Also, most healthcare providers recommend a diet that is low in fat and salt as part of the treatment for patients with high blood pressure. Spices and herbs can be used instead of salt to add flavor to food.

Your healthcare provider can refer you to a registered dietitian who will help you learn more about eating the right foods in the right amounts to help control your blood pressure. If you have kidney disease or diabetes, you should not make changes in your diet without speaking to your healthcare provider.

What else should I do to help control my blood pressure?

You can help yourself by doing the following:

  • have regular medical checkups
  • take all your medicines as instructed, even if you are feeling fine
  • follow your healthcare provider's recommendations about diet and exercise
  • stop smoking, if you are a smoker
  • avoid drinking more than one ounce of alcohol a day
  • get your whole family involved in your care plan

Don't hesitate to talk to your healthcare provider if you have any questions or problems. If you cooperate with your treatment plan, you can keep your blood pressure controlled and help to prevent serious complications.

What if my medicine causes side effects?

You should report any side effects, such as headaches, dizziness, tiredness, palpitations, ankle swelling, problems with your sex life, etc., to your healthcare provider. It may be possible to change the dose of your medicine or order a different medicine that may work better for you.

See also in this A-Z guide:

  • What Is High Blood Pressure?
  • What Causes High Blood Pressure?
  • High Blood Pressure and Kidney Disease in Children
  • High Blood Pressure: The Role of the Family

If you would like more information, please contact us.

© 2015 National Kidney Foundation. All rights reserved. This material does not constitute medical advice. It is intended for informational purposes only. Please consult a physician for specific treatment recommendations.

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How is High Blood Pressure Treated? (2024)

FAQs

How is High Blood Pressure Treated? ›

Water pills (diuretics).

How do doctors treat high blood pressure? ›

There are several common high blood pressure medicines your provider can prescribe: Angiotensin-converting enzyme inhibitors keep your blood vessels from narrowing as much. Angiotensin II receptor blockers also keep blood vessels from narrowing.

Can high blood pressure be treated successfully? ›

Several types of medicine can be used to help control high blood pressure. Many people need to take a combination of different medicines. You may need to take blood pressure medicine for the rest of your life.

Will high blood pressure ever be cured? ›

While there is no cure for high blood pressure, it is important for patients to take steps that matter, such as making effective lifestyle changes and taking BP-lowering medications as prescribed by their physicians.

How do you treat high blood pressure immediately? ›

How to lower your blood pressure immediately without medication
  1. A 60-second trick to lower blood pressure immediately is to take a deep breath and try to relax. ...
  2. Drink some water. ...
  3. Try some mild physical activity. ...
  4. Eat some dark chocolate. ...
  5. Take a cold shower. ...
  6. Get some sun. ...
  7. Drink beetroot and apple juice.
Apr 1, 2024

How do hospitals treat very high blood pressure? ›

Hypertensive emergency: A provider will admit you to a hospital's intensive care unit for treatment. In the hospital, a provider will monitor your blood pressure and give you IV medicines. Hypertensive urgency: A provider will give you medicine that you swallow to lower your blood pressure.

Does drinking water lower blood pressure? ›

And does dehydration cause high blood pressure? Drinking water can help normalize your blood pressure but doesn't necessarily lower your blood pressure unless you are dehydrated. Because your blood is made up of 90% water, the overall volume will decrease when you are dehydrated.

Should I be worried if my blood pressure is 150/100? ›

Normal pressure is 120/80 or lower. Your blood pressure is considered high (stage 1) if it reads 130 to 139 mmHg/80 to 89 mmHg. Stage 2 high blood pressure is 140/90 or higher. If you get a blood pressure reading of 180/120 or higher more than once, seek medical treatment right away.

How do you feel when your blood pressure is high? ›

Moderate or severe headaches, anxiety, shortness of breath, nosebleeds, palpitations, or feeling of pulsations in the neck are some signs of high blood pressure. Often, these are late signs that high blood pressure has existed for some time, therefore annual checks are recommended for all adults.

What is stroke level blood pressure? ›

Call 911 or emergency medical services if your blood pressure is 180/120 mm Hg or greater and you have chest pain, shortness of breath, or symptoms of stroke. Stroke symptoms include numbness or tingling, trouble speaking, or changes in vision.

What drink lowers BP fast? ›

The top drinks for lowering blood pressure include water, fruit juices (pomegranate, prune, cranberry, cherry), vegetable juice (tomato, raw beet), tea (black, green), and skim milk.

Can you live a long life with high BP? ›

With that being said, research³ does show that although you can live a long life, it may be five to seven years shorter than those without high blood pressure. Some potential causes⁴ of this shorter life expectancy include smoking and obesity.

Do bananas lower blood pressure? ›

The Bottom Line. Bananas are a nutritious and tasty option for helping lower blood pressure. Loaded with essential nutrients like potassium, fiber and vitamin C, bananas offer several benefits for cardiovascular health. Their potassium content counterbalances sodium intake, promoting blood vessel relaxation.

How can I get my blood pressure down ASAP? ›

Tricks to Lower Blood Pressure Instantly
  1. Meditate or focus on deep breathing. Meditation and breathing exercises can help you relax, which slows your heart rate and lowers your blood pressure.
  2. Reduce your stress levels. ...
  3. Take a warm bath or shower.

Should I lie down if my blood pressure is high? ›

The European Society of Cardiology²¹ recommends that people lay down and take naps during midday to help lower their pressure levels. Additionally, the American College of Cardiology claims that the average systolic blood pressure drops by about 3 mm Hg²² for each hour one lays down for a nap.

What is the main cause of high blood pressure? ›

What causes high blood pressure? High blood pressure usually develops over time. It can happen because of unhealthy lifestyle choices, such as not getting enough regular physical activity. Certain health conditions, such as diabetes and having obesity, can also increase the risk for developing high blood pressure.

What is emergency treatment for high blood pressure? ›

During the acute event, IV hydralazine or oral nifedipine can be used to lower blood pressure. Patients with a hypertensive emergency need admission with continuous blood pressure monitoring.

Which is the best medicine for high blood pressure? ›

Specifically, the most commonly prescribed blood pressure medications are the ACE inhibitor lisinopril (Prinivil and Zestril), the DHP calcium channel blocker amlodipine (Norvasc), the beta-blocker metoprolol (Lopressor), and the thiazide diuretic hydrochlorothiazide.

What range of blood pressure requires medication? ›

If your blood pressure remains equal to or higher than 130/80 but lower than 140/90 mm Hg, your provider may recommend medicines to treat high blood pressure. If you have other diseases or risk factors, your provider may be more likely to recommend medicines at the same time as lifestyle changes.

What is the new procedure for high blood pressure? ›

The Symplicity™ Spyral procedure delivers radiofrequency energy to nerves near the kidneys that can become overactive and contribute to high blood pressure.

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