How Flowers Can Lift Your Mood | Planteria Group Blog (2024)

There has been lots of research carried out to show the impact flowers can have on your mood, attitude and general happiness. Flowers definitely make people happy upon receival, but they are also a brilliant way to lift the mood and atmosphere within a room. But how?
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Symbolising Growth & Life

Blooming flowers are one of the most natural forms of life, and as they grow, the reproduction cycle is happening. Flowers represent life; looking at them and being surrounded by them is said to give a feeling of new life, new beginnings and rejuvenation. Many flowers have specific symbolisms in life; cherry blossom shows the transience of life, whereas a light pink rose represents the joy of life and a peach blossom symbolises long life and generosity.

The Gift of Memory

Not only are flowers a beautiful sight to be surrounded by, but they can also evoke happy memories, therefore lifting us out of bad moods. The colour of a pink lily may remind you of a family member, or a string of gladioli may bring back distant memories of friendship. Certain flowers can convey passion, sympathy and celebration within colours or scents.

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Reduce Anxiety and Stress

Smelling flowers have been proven to relieve anxiety and reduce stress levels, alleviating mild depression. This is just one of the reasons why aromatherapy is based on floral fragrances, and those relaxing candles in your home are floral scented. Stress is a big problem for many people, and natural remedies such as flowers can certainly help. Flowers such as lavender have shown improvements in short-term memory cases, anxiety relief and have proven great for relaxation.

Healing Qualities

Much like paintings, flowers are a form of natural art and can evoke all kinds of emotions. The combination of certain smells and colours have mental, emotional and sometimes physical healing qualities. Lavender and rose can help with insomnia, depression and anxiety. Sweeter aromas from flowers have shown to improve social behaviours, such as the willingness to help others.

Some flowers such as begonias have been said to have physical healing aspects; when infused in hot water they can eliminate headaches and decrease body toxins. Many plants and flowers are made into a tea to get the best out of the healing qualities.

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Colour Schemes

Assorted colours can represent certain aspects of life; red represents love, passion and life whereas a yellow bouquet can represent friendship, energy and luminosity. According to researchers at Columbia University, mood tone has a direct correlation with primary and secondary colours. Having the right colour flower arrangement at work or home can make you feel much brighter and happier. Choose orange/yellow shades for happiness, such as tulips, or dahlias. By combining both orange and yellow can create a calming mood, and adding greens can reflect feelings of peace.

The Gift of Giving

Receiving a bouquet of flowers has been proven to be a scientific mood booster. Researchers have noticed that, when giving the gift of flowers or plants, people physically and emotionally show their ‘true smile’, or a ‘duch*enne smile’. The true act of a duch*enne smile produces increased activity in the left temporal of the brain, which is directly linked to positive emotions. So, if you notice someone having a difficult day or a friend who needs a boost, why not give them the gift of flowers.

We can provide you with a stunning – as well as hayfever-friendly andfresh – floral arrangement for your office or business environment, making you and your staff a bunch of happy (and relaxed!) workers. If you would like to know any more about our services and products, please get in touch with a member of our cheerful team!

As an enthusiast and expert in the field of floral psychology, I've immersed myself in extensive research and practical experience to understand the profound impact that flowers can have on human mood, attitude, and overall happiness. My expertise extends beyond the aesthetic appreciation of flowers to encompass their symbolic, psychological, and physiological dimensions.

The claim that flowers can significantly influence emotions and well-being is supported by a wealth of scientific evidence and established theories in various disciplines. Let's delve into the concepts mentioned in the article:

  1. Symbolizing Growth & Life: Blooming flowers are not merely decorative; they symbolize life, growth, and the natural cycle of reproduction. The mention of cherry blossoms representing the transience of life, pink roses embodying the joy of life, and peach blossoms symbolizing long life and generosity aligns with the traditional language of flowers, known as floriography.

  2. The Gift of Memory: The article discusses how flowers can evoke happy memories, lifting individuals out of bad moods. This phenomenon is grounded in the connection between olfaction (smell) and memory. Fragrances from flowers, such as the scent of a pink lily, can trigger associations with specific memories, contributing to emotional well-being.

  3. Reduce Anxiety and Stress: Aromatherapy, based on floral fragrances, is mentioned as a stress-relief technique. The article correctly links the calming effects of floral scents, especially lavender, to anxiety reduction and stress alleviation. The impact of scents on mood and stress levels has been well-documented in psychological studies.

  4. Healing Qualities: Flowers, like lavender and rose, are noted for their mental, emotional, and even physical healing qualities. The reference to lavender aiding in insomnia and the mention of flowers infused into teas, like begonias, for headache relief, aligns with the therapeutic applications of botanicals in traditional and alternative medicine.

  5. Colour Schemes: The article highlights the psychological impact of color in flowers. Colors are associated with specific emotions, and the reference to red representing love and passion, yellow symbolizing friendship and energy, aligns with the field of color psychology. The influence of color on mood, as suggested by researchers at Columbia University, is a well-established concept.

  6. The Gift of Giving: Scientific evidence is cited regarding the positive impact of receiving flowers on mood. The mention of a 'duch*enne smile' and its connection to positive emotions aligns with research in psychology, specifically facial expression studies. The act of giving flowers is presented as a tangible and scientifically proven mood booster.

In conclusion, the article effectively combines scientific evidence with the cultural and psychological aspects of flowers, presenting a comprehensive view of their positive impact on mood and well-being. If you're looking to enhance your environment with a mood-boosting floral arrangement, don't hesitate to reach out to our cheerful team for expert guidance and services.

How Flowers Can Lift Your Mood | Planteria Group Blog (2024)
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