Here's What Happened When I Skipped Buying Groceries, Repeatedly - Money Propeller (2024)

Here's What Happened When I Skipped Buying Groceries, Repeatedly - Money Propeller (1)

I normally come up with a rather rough meal plan on Sunday and then go grocery shopping. I usually pick four meals for the week and the rest of the time we use what’s leftover, things happen to change up our food needs, or we make do with what’s on hand. There’s often a dinner out with friends, or a BBQ where we only need to take one thing, a lunch provided by work, or some other event that changes up our food plans for the week.

One week, I decided I was going to put off going to the store for at least a day, because we had a reasonable amount of food on hand and, frankly, I just didn’t feel like bothering. We went biking instead and I completely skipped buying groceries. 🙂

I have mentioned before that we end up spending quite a lot on food, for various reasons. Two weekends ago, we unexpectedly went to Calgary and stocked up on fish and some other groceries while we were there, which meant we had spenteven more than we normally do on food.

That sets the scene for the week. I didn’t want to go buy food, didn’t want to plan, and didn’t want to spend more money on food.

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The result?

We probably saved a bunch of money. We definitely wasted less food (though there were some peppers that were long lost, and some mushrooms that went moldy…. if only the fresh food in my town was fresher!).

We have a rather well stocked pantry, and currently we have an overflowing freezer. That means that carbs and proteins are not in short supply, it’s more the fruits and vegetables that are a problem. We don’t have very many veggies in the freezer due to allergies (for example, neither one of us is supposed to eat broccoli, for two totally different reasons, and broccoli is in a ton of the frozen veggie mixes that you can buy).

I tweeted (@moneypropeller) at Michelle, from the Shop My Closet Project. She’s good at shopping fridges, too, and came up with some great suggestions.

I managed to make it all the way to the weekend without having to buy anything. Party! I almost went to the grocery store several times, but thankfully my laziness prevailed. Plus, by Wednesday, I had decided that I should be able to make it to Thursday without any problems. I skipped buying groceries for an entire week!

These meals ended up including fewer vegetables and fruits than we normally eat, but every once in awhile I suppose that’s okay.

What Did We Eat While Scrounging the Fridge?

The beginning of the week didn’t require getting too creative, towards the end of the week I had to think a lot harder.

Don’t worry, we’ve probably all faced harder challenges than combining random foods to make a meal!

Sunday

For dinner (and subsequently lunches) on Sunday, we had homemade squash gnocchi with an oil sauce and venison jerky, topped with fresh diced tomatoes. That was on the plan for last week, but we never got around to it.

Monday

Lamb roast (yuck… in my opinion anyway) and grilled zucchini strips. The lamb lives in the freezer and my spouse loves the stuff. We also had a bit of leftover sticky date pudding from the dinner party we hosted on the weekend.

Tuesday

“Random everything stir fry” with soba noodles and scallops. It turns out we have at least five bags of scallops in the freezer and no shrimp. Who knew? When scallops go on sale, they are usually more than half off, so I pick them up. The “random everything” included a bag of green peppers, some green onions, jalapenos, limp celery and coconut milk.

Wednesday

By Wednesday this game was getting a fair bit harder, as we had already incorporated most of the veggies into the Tuesday night “toss it all in” stir fry. I opted to make pea pesto with rice pasta, incorporating grated carrots. We didn’t have any cheese that we could both eat, so it was olive oil, frozen peas, pine nuts, parsley and a bit of water. If you’ve never had it before, I highly recommend giving it a shot. It’s a lot cheaper than basil pesto, and includes more veggies! It is also this gorgeous, super-bright green color.

I made a bit of a cucumber salad, consisting of only cucumbers, lemon juice, S&P and oil to go with them. Again, more veggies would normally be our style, but not too horrible all in all.

My spouse had been on a work day trip and ended up eating a burrito at 4pm, so barely ate anything, which changed the plan for Thursday.

Thursday

Crock pot cabbage rolls were my solution for Thursday… but then that’s not what I made, which is exactly why I only ever plan four meals per week.

A few months back, I spent a whole day prepping frozen freezer meals with a friend and it has been a fantastic decision. I am getting toward the end of the freezer meals, but we each left that kitchen day with nearly a dozen giant ziplock bags of meals. Easy meals rock!

I was going to make carrot salad to go with the cabbage rolls, which I still did. The carrot, apple and raisin salad was pretty good, because for the first time ever I added some SrirachaHere's What Happened When I Skipped Buying Groceries, Repeatedly - Money Propeller (2), in addition to the olive oil and apple cider vinegar. It was awesome. Plus, it used upthe apples that were looking pretty sad. I cooked some salmon fillets (the highliner type) from the freezer to go with the leftover cucumbers and the carrot salad.

This meal is pretty representative of what we normally eat: a protein and two to three veggie choices, sometimes with a carb.

Weekend

I’m writing this before Friday comes around, because at that point groceries will be fairly moot. We have a dinner at my spouse’s boss’s house on Friday and a fundraiser dinner on Saturday.

It also means that I made it an entire week without buying groceries!!!!!! <- I like exclamation marks.

My Lessons

This wasn’t a challenge that I set out to do on purpose, more of a gradual thing that I decided to fully embrace halfway through the week. I often know that we have more food than we need, but to force myself to use it was very useful. Michelle challenged herself to only eat what she had on hand for a month and did amazingly well, while also eating very well!

There’s a lot of food options available if you stop, think and get creative to use what’s on hand. I still have two jalapenos to figure out what to do with (they were in a recipe we made two weeks ago, but only available to purchase in a six pack… thanks, small town grocery store.)

You can eat a LOT of simple carbs that are shelf stable, and proteins as well. We had zero shortage of those things, the fruits and vegetables were the really tricky part. If you have a freezer full of vegetables, DO NOT GO GROCERY SHOPPING THIS WEEK. You’ll be able to make it, I swear!

I am confident that it saved us money, but it would be hard for me to piece out how much, because I don’t track our spending in detail. Plus, we stocked up on proteins twoweeks ago, so the month’s spending is still fairly high. If I had to venture a guess, despite the $100 worth of fish purchased two weeks ago, we are probably on pace for the month.

We ran out of some things that we normally have on hand, like balsamic vinegar, and I was tempted to treat that growing list of things as a reason to go to the store. The store, a magical land of plenty, where I could stock up on fresh fruits and veggies, but I ignored the urge to go (well, I let my laziness prevail) and it kept me from buying more, unneeded food while I was there. Who ever said laziness was a completely bad thing? Not this kid!

I have seen many people do pantry challenges before, for all sorts of reasons. There’s the environmental motivation, there’s the financial motivation, there’s the laziness motivation, like me. If you have ever thought about it, or just not thought about it, try pushing grocery shopping off, for a day, or two, or five, and see how it goes.

Have you ever done a pantry challenge, or avoided the grocery store on purpose?

Here's What Happened When I Skipped Buying Groceries, Repeatedly - Money Propeller (2024)

FAQs

How to live on $30 dollars a week for food? ›

Here's how I keep my grocery bill under $30 a week
  1. Breakfast: Cheerios with milk and a banana, plus the free coffee I get from my office.
  2. Mid-morning snack: Granola bar or orange.
  3. Lunch: Whole wheat pasta dressed up with butter and salt.
  4. Dinner: Fried eggs, a side of rice, and a glass of milk.
Jan 13, 2017

What is the 621 grocery method? ›

It's also incredibly simple to execute. The strategy behind this shop is that you buy 6 vegetables, 5 fruits, 4 proteins, 3 starches, 2 sauces/condiments, and 1 fun thing for you to enjoy.

What is the 6-to-1 method? ›

The method involves buying six vegetables, five fruits, four protein sources, three starches, two sauces or spreads, and one fun item. According to Coleman, this process of focusing on simple ingredients can help shoppers save money. Here's how the method worked for me.

What is the 6-to-1 grocery shopping rule? ›

The 6-to-1 grocery method is an approach to cooking that involves picking six vegetables, five fruits, four proteins, three starches, two sauces or spreads, and one fun item. The purpose is to streamline your shopping experience, promote variety, eliminate food waste, and keep grocery costs lower.

Is $1000 a month enough to live on? ›

Living on $1,000 per month is a challenge. From the high costs of housing, transportation and food, plus trying to keep your bills to a minimum, it would be difficult for anyone living alone to make this work. But with some creativity, roommates and strategy, you might be able to pull it off.

Is $1000 a month for food good? ›

New census data shows the average American household is spending about $270 a week on groceries, or more than $1000 a month. And in Florida, it's even more expensive, with people here spending $290 a week or $331 with kids. In fact, Florida is the 5th most expensive state to buy groceries.

What is 6 5 4 3 2 1 grocery hack? ›

In a TikTok video that has received nearly 1 million views, Chef Coleman broke down how exactly the 6-to-1 grocery method works. You buy six vegetables, five fruits, four proteins, three starches, two sauces or spreads, and one "fun" item for yourself. So it's 6, 5, 4, 3, 2, 1.

What is the 5 4 3 2 1 grocery method? ›

Each number corresponds to a specific food group that you'll purchase for easy, balanced meals every week. Following Coleman's method, you'd buy five different vegetables, four different fruits, three different proteins, two different sauces or spreads, and one grain—plus a special treat for yourself.

What is the 321 approach food? ›

The 3-2-1 meal plan is a simple and flexible approach to meal planning that can help people maintain a healthy and balanced diet. It involves dividing your plate into three sections: one for protein, one for vegetables, and one for carbohydrates.

What is the 6 8 5 method? ›

The aim of the 6:8:5 game is for each participant to come up with 6-8 ideas in 5 minutes. This is a great starting point, and you can adapt the number of ideas and the timeframe to create more or less pressure and competition for participants to come up with ideas.

What is the 80 rule food? ›

What is the 80/20 rule for eating? The 80/20 rule is a guide for your everyday diet—eat nutritious foods 80 percent of the time and have a serving of your favorite treat with the other 20 percent.

How can I spend less than 20 a week on groceries? ›

Your Shopping List
  1. 1 bag of dried beans: $1.49.
  2. 2 pounds of chicken breast: $3.76.
  3. 1 jar of peanut butter: $1.98.
  4. 1 jar of jelly: $1.79.
  5. 1 loaf of whole wheat bread: $1.63.
  6. 1 dozen eggs: $1.26.
  7. 1 container of oatmeal: $1.35.
  8. 1 bag of dried lentils: $1.39.

Is 200 enough for groceries? ›

* YES! It is possible to eat healthy for $200 a month. 30 Days on $200 shopping list is intended for one person.

What is a good amount of money to spend on food per week? ›

Many financial advisors and gurus recommend spending no more than 10%-15% of take-home pay on food, a figure that includes restaurant dining and takeout.

How much money does one person need for food per week? ›

The average weekly grocery budget for a single person can vary significantly depending on factors like location, dietary preferences, and income. However, a rough estimate might be between $50 to $100 per week.

How much money does the average person spend on food in a week? ›

The average household in California spends approximately $297 a week on grocery shopping, according to the data released in November. That is almost $30 more than the reported national average. Here's how much California spends based on household size: One person - $176.81.

Can you live on $50 a week for groceries? ›

Planning out your meals so you use all of the ingredients, both raw and cooked, plus pantry staples and frozen goods means you can make a week's worth of dinners for around $50 in groceries.

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