Growing Spinach From Seed - The Complete How To Planting Guide (2024)

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Growing spinach from seed can be challenging for beginners, but it’s actually super easy! The key is knowing how and when to do it. So, in this post I will show you everything you need to know about how to grow spinach seeds, step by step.

Growing Spinach From Seed - The Complete How To Planting Guide (1)
Growing Spinach From Seed - The Complete How To Planting Guide (2)

Spinach is a fast, low maintenance vegetable that is actually very easy to grow from seed. But timing is everything!

The biggest mistake newbies make is sowing the seeds too late, only to watch the plants bolt right away. Another common mistake is using the wrong method for starting spinach seeds.

Don’t worry, I will break it all down, and make it simple for you! In this detailed guide, I’m going to cover everything from the best planting method, to when to start, and give you detailed sowing instructions.

I’ll also talk about germination time, seedling identification and care, fixing common problems, answer your FAQs, and much more! In the end, you’ll know everything about successfully growing spinach from seed.

Table of Contents

Growing Spinach From Seed

If you have ever tried starting spinach from seed, then you probably know first hand just how tricky it can be.

But don’t worry, once you learn the secrets for success, you’ll have a garden full of these yummy greens!

The best part is that these instructions work no matter what type of spinach seeds you want to grow. Woohoo!

Types Of Spinach Seeds To Grow

You may be surprised to learn that there are several varieties of spinach seeds that you could grow.

Some have slightly different flavors and textures, while others are slow bolting, or have larger leaves.

A few of my personal favorite varieties are Bloomsdale (bolt-resistant), Monstrueux Viroflay (large leaves), Lavewa (heat tolerant), Butterflay (large leaves), and Matador (slow to bolt).

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Recommended Method For Sowing Spinach Seeds

Spinach doesn’t like to be transplanted, and doing so can trigger it to bolt prematurely. So, it’s best to direct sow the seeds, rather than starting them indoors or winter sowing them.

In fact, I don’t even recommend trying to start them indoors – it’s a recipe for failure.

It’s actually really nice, because that means you don’t have to worry about buying any equipment or caring for the seedlings!

Related Post:3 Seed Starting Methods That Every Gardener Should Try

Planting Spinach Seeds

It’s very important to plant spinach seeds using the best method, and at the right time. In this section, I’ll talk about how to get it right every time.

When To Plant Spinach Seeds

Like I mentioned above, growing spinach from seed is all about timing. The key to success is planting it during the cooler months of the year.

If you plant them too late, the seeds may not germinate because it’s too warm. And even if they do end up germinating, the heat will trigger the plants to bolt right away.

Since it prefers the cold, plant spinach seeds directly into the garden 4-6 weeks before your average last frost date, or as soon as your soil is workable in early spring.

You could also plant the seeds in late summer for a fall harvest, since it’s such a fast crop. It is cold hardy, so it won’t be killed off by spring or fall frosts.

If you live in a warmer climate with mild winters, sow the seeds once the weather cools down in the fall, and enjoy it through the winter.

You can stagger your harvests by sowing the seeds intermittently throughout the spring and/or fall, so the plants mature at different times.

Preparing Spinach Seeds For Planting

There’s nothing fancy you need to do before planting spinach seeds, no soaking nicking, or cold stratification is necessary.

If you want to try it, soaking spinach seeds before planting can help to speed up germination time.

But, since you’ll be sowing them directly into your garden, pre-soaking is not necessary.

Related Post:How To Grow Seeds: The Ultimate Seed Starting Guide

Spinach Germination Time

When planted in the right soil, spinach seeds germinate very quickly. It only takes about 5-10 days for the seedlings to start emerging.

If the soil it too warm or too wet, it will inhibit germination. So, if your spinach seeds aren’t growing, then it could be too warm or soggy for them.

What Do Spinach Seedlings Look Like?

When they first pop out of the soil, baby spinach seedlings will have two long, narrow leaves. These are called the “seed leaves”. All of the ones that form after that are called “true leaves”.

The true leaves look like tiny spinach leaves, and it only takes a couple of days for those to start forming after the seed leaves unfurl.

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How To Care For Spinach Seedlings

Since it’s best to direct sow them, you don’t need to worry too much about caring for the seedlings. Woohoo!

But below are a few tips to get them off on the right foot, you can read my complete care guide here.

Water

One of the reasons it’s so low maintenance is that, since it’s usually cool and wet in the spring, I rarely need to worry about watering my spinach plants.

Spinach likes a lot of water, but it doesn’t like wet or saturated soil. Make sure to sow the seeds in a spot in your garden that has fast draining soil, and never allow it to dry out completely.

Fertilizer

I like to top-dress my soil with a granular fertilizer before I plant the seeds to give them the extra nutrients they need.

As soon as spinach seedlings begin growing their first true leaves, you can start using liquid fertilizer on them. You can buy compost tea concentrate, or get tea bags and brew your own from scratch.

Spinach seedlings also love being fed with fish emulsion or liquid kelp, which are two of my favorites to use in my garden.

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Thinning Spinach Seedlings

If you planted more than one seed per hole, or sowed them too close together, then you’ll need to thin the seedlings.

Once they get to be about 2″ tall with a few true leaves, thin them out so they are about 4-6″ apart. Simply choose the healthiest one to keep, and then remove the rest.

Don’t pull them out though, or you could damage the shallow roots of the one you want to keep. Instead, cut them off at the base using a sharp pair of micro-tip snips or bonsai shears.

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How Long From Seed To Harvest

As I’ve already mentioned a few times, spinach if very fast. So it will be one of the first things you harvest from your garden in the spring.

It takes about 45 days to grow spinach from seed to harvest. Some of the leaves may be large enough to pick before then, which is great.

But make sure you don’t remove all of the leaves when you harvest. They need to have some of them in order to stay alive and keep producing.

Related Post: Freezing Spinach With Or Without Blanching

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Troubleshooting Common Problems

There’s nothing worse than taking the time to plant all those seeds, only to have problems that you don’t know how to fix.

So, below I will list a couple of the most common problems you may have when growing spinach seeds, and how to fix them…

Spinach Seeds Not Germinating

If your seeds never germinated, then it was either too wet, too warm, or the seeds were old, and no longer viable.

Always plant fresh spinach seeds in well draining, cool soil for best results.

Seedlings Aren’t Growing

If your seedlings aren’t growing any larger, it could be because it’s too shady, the soil is either too wet or dry, or the weather is too hot for them.

Keep the soil evenly moist, and try feeding them to see if that helps to trigger new growth. Otherwise, next time adjust your placement and/or planting schedule.

Spinach Seedlings Bolting

There are two things that trigger spinach seedlings to bolt right away. They were either transplanted, or the temperature is too hot.

To avoid this next time, never transplant the seedlings, and always either plant the seeds in very early spring, or in the fall for a winter crop.

FAQS About Growing Spinach Seeds

In this section, I will answer some of the most frequently asked questions about growing spinach from seed. If you have a question that you can’t find the answer to, ask it in the comments below.

How many spinach seeds per hole?

How many spinach seeds you plant per hole depends on their age. If they’re brand new, then you only need to plant one per hole. Otherwise, if they are old or have a low viability rate, then sow 2-3 seeds per hole.

How deep do you plant spinach seeds?

The general rule of thumb is to plant a seed twice as deep as it is wide. So, spinach seeds should be planted about 1/2″ deep.

What is the best temperature to grow spinach seeds?

The best temperature to grow spinach seeds is between 50-70°F. They germinate more successfully when the soil is cool.

How long does it take to grow spinach from seeds?

On average, it takes about 45 days to grow spinach seeds from planting to harvest time. Some varieties are faster than others, so check the packet for exact timing.

Do spinach seeds need light to germinate?

No, spinach seeds do not need light to germinate.

Should spinach seeds be soaked before planting?

Soaking spinach seeds before planting is optional. It can help to speed up germination, but it’s not necessary.

Why are my spinach seedlings dying?

The most common reasons why spinach seedlings die is improper watering (either too much or not enough), too much sun and heat, transplanting, or fertilizer burn.

They do best in cold weather and will start to die as soon as it gets hot, so plant them as early as possible.

They prefer the shade rather than full sun, and like evenly moist soil – never soggy or completely dried out.

Also, sow the seeds directly into the ground, because the seedlings do not transplant well.

How do you grow spinach seeds indoors?

I do not recommend growing spinach seeds indoors. Transplanting the seedlings will trigger them to bolt. Instead, you should direct sow them right into your garden.

Growing spinach from seed can be tricky if you’ve never tried it before. Just remember, timing is everything. The secret to success is planting spinach seeds as soon as you possibly can, before the weather starts to warm up in the spring.

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If you want to learn more about growing your garden from seeds using any method you want, check out my online Seed Starting Course! It’s a comprehensive online course that you can take at your own pace (and from anywhere in the world!), with lifetime access, and step-by-step guidance! Sign up and get started today!

Or do you just need a refresher or quick-start guide to get going? Then my Starting Seeds Indoors eBook is just what you need!

More Posts About Growing Seeds

Share you tips for growing spinach from seed in the comments section below!

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Growing Spinach From Seed - The Complete How To Planting Guide (10)

Steps For Planting Spinach Seeds

It’s easy to plant spinach seeds indoors or outside. Simply follow these step-by-step instructions.

How To Plant Spinach Seeds

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Probably the main thing that makes spinach seeds so easy to grow is the fact that you don't need any equipment at all. Here are the step-by-step instructions for planting spinach seeds.

Materials

  • Spinach seeds
  • Water

Instructions

    1. Prepare the soil - Loosen up the soil, and remove any weeds, or large rocks and sticks. Amend poor soil with compost or worm castings, and then mix an organic granular fertilizer into it before sowing the seeds.
    2. Figure out the spacing - You can either space the seeds 2" apart, and then thin them later. Or space them 4-6" apart if you don't want to thin the seedlings.
    3. Plant the seeds - Spinach seeds should be planted 1/2" deep. If you're using fresh seeds, then you only need to plant one per hole. Otherwise, if they are old, then plant 2-3 per hole. You can either lay the seeds on top of the soil, and gently push them down, or make holes first and drop them in.Growing Spinach From Seed - The Complete How To Planting Guide (12)
    4. Cover the seeds - Once you're done sowing the seeds, cover them with soil, and gently press it down. Don't pack it tight, but just enough so that the soil will come in contact with the seeds.
    5. Water - Use a low setting on your garden hose so you don't displace the seeds, then water the bed until the soil is evenly moist. Don't overdo it though, the soil should not be completely saturated or soggy.
Growing Spinach From Seed - The Complete How To Planting Guide (2024)

FAQs

How many spinach seeds do you plant per hole? ›

Or space them 4-6" apart if you don't want to thin the seedlings. Plant the seeds - Spinach seeds should be planted 1/2" deep. If you're using fresh seeds, then you only need to plant one per hole. Otherwise, if they are old, then plant 2-3 per hole.

What month do you plant spinach seeds? ›

In colder regions, try planting in fall (October) and protecting the young plants through winter for a spring harvest. In regions where the soil doesn't freeze, try planting spinach in February for a March harvest. Spinach seed doesn't store well, so buy fresh seeds every year.

How deep do you plant spinach seedlings? ›

Spacing & Depth

Cover 1/2 inch deep. When the plants are one inch tall, thin to 2 to 4 inches apart. Closer spacing (no thinning) is satisfactory when the entire plants are to be harvested.

Which fertilizer is best for spinach? ›

Once your spinach plants are established, you can use a balanced fertilizer. A fertilizer with a bit more nitrogen might work even better. Something like 10-10-10 is successful, but a 15-10-10 is preferred. Before planting, use a granular fertilizer.

Should you soak spinach before planting? ›

To germinate seeds faster and more reliably, there is a process called “priming.” A week before sowing spinach seeds indoors or out, soak seeds in room temperature water overnight or up to 24 hours. Next, place the seeds on a paper towel to air dry for one or two days.

How hot is too hot for spinach? ›

Once the days warm up and the temperature reaches the 80⁰F, spinach will want to bolt. Therefore, with a spring planting, this plant's productive life usually stops by the end of May.

How late can spinach be planted? ›

Soil, Planting, and Care

In order to grow spinach twice a year, plant it about 4 to 6 weeks before the last frost in the spring, and again 6 to 8 weeks before the first frost in the fall.

How do you prepare soil for planting spinach? ›

Spinach prefers well-drained, rich soil with a neutral pH. Add compost or composted manure to your beds to give your spinach the nutrients it needs to thrive. Spinach forms a long taproot, so it's helpful to loosen the soil down to a foot or so.

How often should you water spinach? ›

About 1″ of water per week is best for spinach. But in warmer weather, bump that number up by half an inch. Regular, shallow watering is better than one deep watering per week.

What happens if you plant spinach too deep? ›

It is possible to plant seeds too deep, in which case they will either fail to germinate, stay below the soil after sprouting, emerge late, or grow poorly after emerging from the soil. A good rule is to plant seeds at a depth of 2 times their diameter.

How deep does a planter box need to be for spinach? ›

Spinach has a deep taproot, so you'll need a container that's at least eight to 10 inches wide and deep, with drainage holes in the bottom, for each plant.

How many spinach plants per 5 gallon bucket? ›

In a 5-gallon bucket you can grow: • 1 tomato, pepper or zucchini, or • 3-4 lettuce, or • 1 cabbage or broccoli (with 15 radishes or 8 spinach), or • 15 carrots or beets, or • 6 bulbing onions, garlic or leeks, or • 8 mustards or turnips for greens.

How many spinach plants should I plant? ›

Spinach. Grow 15 plants per person. Yield 4 to 7 pounds per 10-foot row. Space plants 3 to 4 inches apart in rows 1 to 2 feet apart.

How many times will spinach regrow? ›

ANSWER: As long as the growing point is not damaged during the initial harvesting and the weather is still cool, spinach plants will most likely regrow for two or more harvests.

What should not be planted near spinach? ›

Spinach – A good companion for Brassicas, eggplants, leeks, lettuce, peas, radish, and strawberries, particularly. Don't plant spinach near potatoes. Squash – Companions: corn, lettuce, melons, peas, and radish. Avoid planting near Brassicas or potatoes.

Is cow manure good for spinach? ›

This is because the interaction of organic cow manure and atonic manure can increase the vegetative growth of spinach plants. Cow manure contains macro and micro nutrients in a balanced manner so that it can supply nutrients for plant growth.

How do you make spinach grow bigger? ›

Well-draining soil is important for spinach to grow well in pots. Sow seeds 1/2 inch deep in containers. Seedlings should germinate in five to 14 days depending on the variety and growing conditions. Space each spinach plant at least 3 inches apart - or slightly further apart if you want to harvest larger leaves.

Can you leave spinach in ground over winter? ›

Spinach is an excellent choice for over winter production as it is extremely cold hardy. As the temperature decreases the plant increases the sugar content in its vasculature. This essentially acts as an “anti-freeze” to protect the plant.

What soil is best for spinach? ›

Spinach grows well in soil that is near neutral in pH – between 6.5 and 7.5. It is not a heavy feeder, but performs best in soil that is rich in organic matter. Spinach is rarely troubled by disease problems or pests. Harvest spinach as you would lettuce.

Should spinach be kept air tight? ›

Place the spinach in an airtight storage container or zip-top bag. Cooked spinach can last anywhere from three to five days in the refrigerator.

Why you should not reheat spinach? ›

Spinach contains high amount of iron, hence heating and reheating spinach may oxidize the iron present in spinach. Oxidation of iron generates dangerous free radicals which are known to cause many diseases including infertility and cancer.

What temp kills spinach? ›

Second, know that a light frost—32°F and colder—kills all tender plants such as tomatoes. Hardier plants such as spinach and kale will survive until there's a hard freeze—28°F and colder. (We explain the frost tolerance level of different crops below.)

Is September too late to plant spinach? ›

Spinach is more of a cool weather vegetable and is great to grow in September for a late fall/winter harvest.

Can I plant spinach in October? ›

Plant spinach twice in early fall, making one sowing in late August for harvesting in October, and a second two or three weeks later for growing through winter.

Does spinach need deep soil? ›

Growing Spinach from Seeds

Choose a wide-mouthed pot that is about 6 to 8 inches deep. You can also use a garden box, wooden box, even a crate as a planter for the spinach. Sow the seeds in ½-inch deep soil. After planting the seeds, they should germinate within 5 to 14 days.

How deep do spinach roots need? ›

Some vegetables, like spinach and spring radishes, have very shallow roots and don't need more than 4 to 6 inches of soil to grow successfully. But the smaller the planter, the more often you'll need to water.

What does Overwatered spinach look like? ›

Stunted slow growth accompanied by yellowing leaves is also a symptom. Leaves falling off often accompanies this symptom. If your plants have yellowing leaves and old leaves, as well as new leaves that are falling at the same accelerated rate, you are overwatering.

Can I water spinach everyday? ›

Yes, you can eat water spinach every day. It is loaded with many vitamins and minerals that promote overall health.

Should I water spinach every day? ›

Water spinach frequently to keep the soil evenly moist but not soggy. Regular watering is essential in warm weather to prevent bolting. In general, spinach needs around 1 to 1 1/2 inches of water per week. Rather than a weekly deep watering, it's better to water several times a week.

Should I remove the stems from spinach? ›

If using baby spinach, there is no need to trim the stems. If using full-grown spinach leaves, remove the tougher stems from the leaves and discard. Break up any very large leaves, but there's no need to chop it up. Drain, but you don't need to use a salad spinner.

Why is my spinach growing straight up? ›

If your spinach plant doesn't receive enough sunlight, doesn't feel like it has enough space in the garden, or doesn't like the rising temperatures, it will first stop being productive and then do something called bolting.

How do you make spinach bushy? ›

Cut leaves from the outside first, being sure to leave at least 6 leaves to allow the plant to grow. For longer vines, allow individual Malabar spinach vines to get longer before harvesting. To encourage branching and a bushier plant, cut back stems earlier.

What do you put in the bottom of a deep planter? ›

You can use packing peanuts as long as they're not the type that dissolves in water. Styrofoam peanuts do an excellent job. Make sure they're secured within a bag to keep them stable and in place. It also makes your life easier if you decide to repot the plant.

Can I plant spinach in a shallow container? ›

Spinach. Another good veggie to grow in a shallow container is spinach. You can grow spinach practically year-round, though some varieties are better suited for winter while others grow best in the spring. Plant your spinach seeds in soil with a pH level between 6.0 and 7.0.

Can I plant straight into a planter? ›

Pot your plant into the plastic pot, and then set this inside the planter – if done correctly, the plastic should be hidden, and it will appear as though your plant is potted directly into the planter! You can then take it out to water, and take advantage of the drainage holes in the plastic pot.

How do you prepare spinach seeds for planting? ›

About a week before planting, soak spinach seeds in room temperature water for 24 hours. Place the wet seeds on a paper towel, and allow to dry at room temperature for a day or two. Shift the seeds to an airtight container, and keep in a cool place for up to a week.

Can I plant spinach in September? ›

Spinach is more of a cool weather vegetable and is great to grow in September for a late fall/winter harvest.

How do I plant spinach seeds in my garden? ›

How to grow spinach in a garden
  1. Choose a sunny or part shade spot in your garden with well drained soil. ...
  2. Sow seeds direct, planting them in clumps of 2-3 seeds. ...
  3. Water regularly. ...
  4. Harvest by snipping or pulling leaves at soil level – this will also help encourage more leafy growth.

How many inches of soil does spinach need? ›

Mature spinach has a long taproot, so loosen the soil to between 12 and 18 inches. Sow the seeds ½ inch deep two inches apart, in rows 12 to 18 inches apart.

What is the right time to plant spinach? ›

In most areas, successive sowing can be done from early spring until early winter, but more often during hotter months. The plants prefer full sun, except in warmer weather when they benefit from semi-shade.

How often should I water spinach seeds? ›

In general, spinach needs around 1 to 1 1/2 inches of water per week. Rather than a weekly deep watering, it's better to water several times a week. Adding a layer of mulch around the plants also can help to maintain soil moisture.

How late in the fall can you plant spinach? ›

Spinach can be planted 6-8 weeks before your average first frost. Count back from your average first frost date to six, seven and eight weeks before. This is your planting window. I've had better luck planting spinach around eight weeks before my frost date.

How do you plant spinach in the fall? ›

Plant the spinach seeds 1/2 to 1 inch deep and three inches apart for the fall garden, eight weeks before the first frost date. Alternatively, plant the seeds when soil temperatures reach 45 degrees Fahrenheit in spring. Water lightly to moisten the soil and seeds.

What temperature is too hot for spinach? ›

Its ideal temperatures range between 45 and 75 degrees, but spinach thrives when daytime temps climb no higher than the 60s. Spinach can even handle a bit of frost. You can begin sowing your spinach seeds directly in the soil outside starting about six weeks before your last expected frost date.

What do you feed spinach seedlings? ›

Step 2: Apply fertiliser, manure or compost. If you are using fertiliser, use one handful for every square metre of soil. Or four hands of kraal manure or compost for every square metre of soil. Step 3: Use a garden fork to mix soil and fertiliser, manure or compost thoroughly, and then even out using a rake.

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