Financially Prepare for a Recession. 10 Moves You Can Make Today (2024)

Things have been going pretty great in our economy for a while and now there is talk of a new recession. In fact, some people believe sessions can even be predicted. When that happens talk quickly happens about how to prepare for a recession.

Whether or not there is any way to accurately predict when a recession will hit, there is no doubt that one will eventually be upon us. It’s been almost 10 years since our last recession and if we could survive that, we can survive the next one. But how?

Here are 10 moves you can make today to help you financially prepare for a recession no matter when it might hit.

*This post contains affiliate links. I may earn a commission on recommendations at no cost to you.

Get totally financially informed

The best way to manage your money, especially when you are trying to prepare for a recession, is to know exactly how to make your money work for you.

One of the smartest moves I ever made was to learn how to better my finances, live on a budget and get an understanding of how to make money work for me instead of against me.

If you are tired of the paycheck to paycheck lifestyle and you don’t want to keep guessing the best ways to manage your money, click here to check out The Bucket List Budget. In this course, I will lay out all of the financial tools it took me over 5 years to master. That way, you can get ahead of the game!

Additional financial resources:

  • Create a Simple Budget with a Piece of Paper and a Smartphone
  • A Beginner’s Guide to Fool-Proof Zero Based Budgeting
  • How Do I Plan for Retirement as a Stay at Home Parent?
  • How to Stop Taking Money Out of Savings

Slow your debt payoff

Getting our family out of debt was one of the best things I have ever done. However, during a recession or when times are financially unstable, a good idea is to slow your debt payoff.

There are, however, a few things you can do to potentially lower your monthly payments and reduce the amount of money that you pay back in the long run.

Quick tips for reducing monthly debt

Reducing your monthly debt (and overall interest rate) can help you free up money each month to put toward saving instead.

Debt consolidation

If you have several debts, especially credit cards with high-interest rates, you could get a lot of relief from debt consolidation. Not only can you get lower interest rates, but a lower monthly payment as well. Look into consolidation options with LendingTree.

Negotiate your interest rates

There are a few ways that you can lower your interest rate besides debt consolidation and that’s through negotiating or balance transfers.

Grab my FREE Maximize Your Negotiations Scripts to get the word for word script of what to say when you call your credit card company to negotiate your interest rates.

2 tips for negotiating interest rates:

  • Ask to speak to a manager right away.
  • Know the interest rate you’re wanting — don’t ask.

Secure your emergency fund

When a recession hits, things can get really rough and job losses start happening. That’s why it’s super important to prepare for a recession by starting to save as much money as possible. Tips for saving $1,000 fast.

Best places to save

I recommend using an online bank to build your savings for two major reasons.

  1. It’s hard to withdraw funds when it’s not connected to your regular account. Although technology has made it very easy to access our money no matter what.
  2. Online banks offer higher compounding interest rates than regular banks do.

Getting paid to save

One of my top recommended savings accounts to help you not only save money but get paid a high-interest rate is the Savings Builder through CITBank.

It only costs $100 to open a Savings Builder account and you get locked into their highest interest rate when you set up automatic deposits of $100 per month. This is truly amazing because most banks require a minimum deposit of $5,000 or so. Click here to open a Savings Builder account today.

Trim the fat in your budget

Another important thing to do in order to prepare for a recession is to start practicing frugal living now. 5 Ways to Instantly Boost Your Cash.

Apps that help you cut back:

  • Charlie – Charlie is a handy savings tool that reviews your spending and lets you know where you might be over-doing it or where you could be saving more!
  • Trim – Trim is a great app that looks at your monthly bills then looks around for cheaper prices. In fact, within 1 hour of signing up, Trim had saved me $20 on my internet bill!

Genius posts for reducing your spending:

  • 40 Ways to Reduce Your Monthly Bills
  • 10 Ways to Reduce Your Phone Bill Up to $500 Per Month
  • Best Budget Practices for Your Paycheck
  • 22 Things You Can Negotiate to Save Money

Sell now if you’re struggling

You can work and save to build up an emergency fund, but you still may find yourself struggling to get by. If that’s the case, it’s time to consider what you might be able to sell.

Three years ago my family and I accepted the realization that we were house poor and in desperate need of change. We sold our house and paid off our debt so that we wouldn’t feel financially vulnerable anymore.

If you need to sell your house

You can get connected with realtors in your are right now. This is a great way to get an estimate on what your house is worth and will help you get an idea of what houses within your price range might look like.

Selling a house is never an easy thing to do, but if you are already feeling at risk, it might be one of the smartest moves you can make.

If you need to sell a vehicle

Some people have vehicle debt payments larger than the cost of their mortgage or rent. This is insane!

You should not be going broke month after month because of a car or other vehicle. While there is always the option of refinancing your car to get a lower monthly payment, the best bet is to see if you can sell it and pay off the remainder of your current loan. Why you shouldn’t refinance your auto loan.

Evaluate your 401K

Making sure you have a diversified 401K portfolio is one of the best ways to prepare for a recession. Doing this helps to make sure you keep your retirement financially secure.

If your employer offers access to a financial advisor, set up a time to meet with them so that you can make sure you have the best 401K portfolio possible.

Don’t trust that your employer has set up a solid 401K for you! That’s not their job, it’s your job.

My best advice to you is to read this great article on Forbes about How to Recession-Proof Your 401K.

Should I drastically change my 401K?

The best advice is that a potential recession does not mean you should panic or drastically change your 401K. Instead, make sure you are fully informed on where your funds are going so that you are set to sustain any potential recessions.

Your 401K during a recession

During a recession, it is so important to remember not to panic over your investments (like your 401K). Consult with an expert if necessary, otherwise, hunker down and keep your eyes focused on building your liquid cash.

Make sure you’re networking

Unfortunately during a recession, we all know there is a chance of job losses. Even if you are not currently seeking new employment it might be a good idea to make sure you are active on platforms like LinkedIn.

This is a smart move to make so should you experience job loss during a recession, you have a greater potential for finding new work quickly.

9 Ways to Easily Improve Your LinkedIn Today

Work with a financial advisor

Each person is working with a unique financial situation. While it is super important to be informed, and to access your employer’s financial experts, sitting down with a financial advisor is another smart move you can make.

Find a financial advisor near you.

Choosing a financial advisor

There are books I really loved that helped clear up so many financial gray areas for me. Those books are:

Never before did I consider that choosing a financial advisor would be a strategic move on my part. I want to share with you the 7 questions Tony Robbins suggests you ask potential financial advisors.

  1. Are you a registered investment advisor? – You want a “yes.”
  2. Are you or your firm associated with a broker-dealer? – You want a “no.”
  3. Does your firm offer proprietary mutual funds or separately managed accounts? – You want a “no.”
  4. Do you or your firm receive any third-party compensation for recommending particular investments? – You want to make sure your investor isn’t receiving any kickbacks for recommending certain products to you
  5. What’s your philosophy when it comes to investing? – Avoid anyone who thinks they can beat the market
  6. What financial planning services do you offer beyond investment strategy and portfolio management? – Make sure they are aligned with your particular financial situation and stage in life
  7. Where will my money be held?

Make your insurance works for you

One major financial area that most people overlook is their insurance. Making sure you are getting the best insurance coverage is crucial at every point in time, not just during a recession.

A major area that is overlooked when it comes to insurance is disability insurance. The scary truth is that 50% of bankruptcies and foreclosures are due to people not being able to pay their medical bills! Make sure you are covered — get coverage starting at $9 per month.

Here is a quick run-down of the insurance coverage I made sure my family and I had. It’s crazy how one tiny mistake could actually cost you a million dollars.

Avoid new debts

I hope it doesn’t need to be said that if you should quick about paying off your debt, you should also be avoiding incurring any new debt.

This includes things like new vehicles as well. Often times when a car starts to go out, people will just finance a new one. In some cases, this may be your only option, but don’t overlook the idea of getting the old one fixed or saving up for a new one.

Prepare for a recession by being hyper-aware of your finances and avoid adding any additional monthly costs to your expenses.

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Financially Prepare for a Recession. 10 Moves You Can Make Today (1)
Financially Prepare for a Recession. 10 Moves You Can Make Today (2024)

FAQs

What to do financially to prepare for a recession? ›

How to prepare yourself for a recession
  1. Reassess your budget every month. ...
  2. Contribute more toward your emergency fund. ...
  3. Focus on paying off high-interest debt accounts. ...
  4. Keep up with your usual contributions. ...
  5. Evaluate your investment choices. ...
  6. Build up skills on your resume. ...
  7. Brainstorm innovative ways to make extra cash.
Feb 22, 2024

What is the best money move in a recession? ›

2) Invest in things that increase in value over time.

As you increase your cash reserves, investing more in assets (things that increase in value), like stocks or real estate, will pay off in the long term. The key is to invest with a 10-year outlook. During recessions, you have access to more assets for less money.

What are five money saving tips to survive a recession? ›

Consider these five preemptive strategies that may help protect your finances in a recession.
  • Revisit your budget. Keeping close tabs on your budget is a cornerstone of good financial health, especially when inflation is high. ...
  • Pad your emergency savings. ...
  • Tackle debt. ...
  • Consider staying invested. ...
  • Maintain focus on your goals.

What are the CDs and should I invest my money in them during recession? ›

CDs are a relatively risk-free way to grow your funds, but they also have some downsides. Mapping out plans to build your savings can be challenging, especially when interest rates fluctuate. A certificate of deposit (CD) is a good alternative if you're risk-averse when it comes to investing.

What not to do before a recession? ›

Avoid becoming a co-signer on a loan, taking out an adjustable-rate mortgage (ARM), or taking on new debt. Don't quit your job if you aren't prepared for a long search for a new one. If you own your own business, consider postponing spending on capital improvements and taking on new debt until the recovery has begun.

Should I take my money out of the bank before a recession? ›

Your money is safe in a bank, even during an economic decline like a recession. Up to $250,000 per depositor, per account ownership category, is protected by the FDIC or NCUA at a federally insured financial institution.

What do people most buy during a recession? ›

Toothpaste, deodorant, shampoo, toilet paper, and other grooming and personal care items are always in demand. Offering these types of items can position your business as a vital resource for consumers during tough times. People want to look good, even when times are tough.

What gets cheaper during a recession? ›

Because a decline in disposable income affects prices, the prices of essentials, such as food and utilities, often stay the same. In contrast, things considered to be wants instead of needs, such as travel and entertainment, may be more likely to get cheaper.

What is the best asset to hold during a recession? ›

Still, here are seven types of investments that could position your portfolio for resilience if recession is on your mind:
  • Defensive sector stocks and funds.
  • Dividend-paying large-cap stocks.
  • Government bonds and top-rated corporate bonds.
  • Treasury bonds.
  • Gold.
  • Real estate.
  • Cash and cash equivalents.
Nov 30, 2023

What makes the most money during a recession? ›

Generally, the industries known to fare better during recessions are those that supply the population with essentials we cannot live without that. They include utilities, health care, consumer staples, and, in some pundits' opinions, maybe even technology.

Where is money safest during a recession? ›

Where to put money during a recession. Putting money in savings accounts, money market accounts, and CDs keeps your money safe in an FDIC-insured bank account (or NCUA-insured credit union account). Alternatively, invest in the stock market with a broker.

How to be frugal during a recession? ›

Some quick tips to help you save during a recession include:
  1. Pay down your debt fast. ...
  2. Make meals at home. ...
  3. Cut unnecessary bills like subscription plans, apps, or activities you're not using.
  4. Check the national average savings account APY against what you are using at your local bank.
Jul 28, 2023

Is it better to have cash or property in a recession? ›

Cash: Offers liquidity, allowing you to cover expenses or seize investment opportunities. Property: Can provide rental income and potential long-term appreciation, but selling might be difficult during an economic downturn.

How much will a $500 CD make in 5 years? ›

This CD will earn $117.15 on $500 over five years, which means your deposit will grow by 23.4%.

What not to invest in during a recession? ›

Avoiding highly indebted companies, high-yield bonds and speculative investments will be important during a recession to ensure your portfolio is not exposed to unnecessary risk. Instead, it's better to focus on high-quality government securities, investment-grade bonds and companies with sound balance sheets.

Where should I put my money during a recession? ›

Still, here are seven types of investments that could position your portfolio for resilience if recession is on your mind:
  • Defensive sector stocks and funds.
  • Dividend-paying large-cap stocks.
  • Government bonds and top-rated corporate bonds.
  • Treasury bonds.
  • Gold.
  • Real estate.
  • Cash and cash equivalents.
Nov 30, 2023

How to protect yourself before a recession? ›

What happens in a recession?
  1. Take stock of your financial priorities. ...
  2. Focus on debt repayment if you're able. ...
  3. Consider your career opportunities, both now and in the future. ...
  4. Try to bolster your emergency fund ahead of time. ...
  5. Make an effort to stay on top of your financial situation.

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