Fearful bunny behaviours explained (2024)

Rabbits in the wild survive by avoiding predators, and your pet bunnies have the same instincts. Here are some of the everyday reasons why a rabbit can be scared and how you can help calm an anxious rabbit.

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  • How do I tell if my bunny is scared?
  • What are rabbits afraid of?
  • How to calm a nervous rabbit

In the wild, rabbits are prey animals, at risk of being caught and eaten by foxes, birds of prey, snakes, dogs and cats – and humans. To survive, they have to be constantly wary and use their keen senses of sight, hearing and smell to detect potential predators.

Your pet rabbits have the same instincts. Any fast or sudden movements, loud noises, unfamiliar smells or larger creatures – including their owners – can trigger a fear response.

‘We’re predators from a rabbit’s point of view,’ explains clinical animal behaviourist Rosie Bescoby, who runs animal behaviour consultancy Pet Sense. ‘The way we interact and our body language around them often doesn’t help with that perception.’

How do I tell if my bunny is scared?

When frightened, rabbits respond in various ways. Look out for these signs that suggest a rabbit is scared:

Freezing – Staying still helps rabbits evade detection by predators. While motionless, they look, listen and smell intently to assess the possible threat. The rabbit will be on all fours, body tense, ready to run if necessary.

Running and hiding – If something looks, sounds or smells dangerous, a rabbit will run away and hide if they can – just like their wild cousins dashing to the safety of a burrow.

Thumping – Wild rabbits thump their back feet on the ground when they feel threatened. The noise alerts other rabbits to the danger, as well as sending a warning to the predator. You might see the same behaviour in your pet.

Vocalising – Bunnies aren’t known for being noisy, but a scared rabbit may growl, grunt or squeal – a warning that says ‘back off’.

Aggression – A frightened rabbit might bite, kick or scratch. Unneutered bunnies are more likely to be aggressive.

Shaking – Like humans, rabbits may tremble with fear. When they (and we) are frightened, a rush of adrenaline – the ‘fight or flight’ hormone – increases their heart rate and makes their muscles twitch. They breathe faster, too.

Flattening – Sometimes a scared rabbit will flatten to the ground, body tense and ears flat. This can be a sign of submission if they encounter a more dominant rabbit.

Grooming or eating issues – A rabbit who feels anxious for a long time might start over-grooming or over- or under-eating. If you spot this sort of stress-induced behaviour, take your bunny to the vet.

What are rabbits afraid of?

‘Rabbits are naturally fearful of anything coming from above, like their predators would. If we bend down to pick them up, that action is scary,’ says Rosie. ‘They also dislike being lifted up, as that’s what happens when they're in a predator’s mouth.’ So, if you’re wondering ‘why is my rabbit scared of me?’, it could be because you’re 30 times their size and behaving in a way they perceive as predatory!

Children can be especially frightening as they tend to be noisy, active and want to grab and hug bunnies. ‘Rabbits are not suitable for lots of handling and cuddling,’ says Rosie. ‘Over-handling and not giving the rabbit any choice will induce fear of people, so they then run away when they see someone approaching.’

It’s not just people and animals that make frightening movements. A sheet billowing on the washing line or their hutch cover flapping in the wind can be scary for a bunny. ‘Think about your rabbits’ environment. Give them plenty of hidey-holes, places to escape to and things to jump up onto or retreat underneath,’ says Rosie.

Unfamiliar smells, such as chemical cleaners or perfume, can also unsettle pet rabbits, and loud and unexpected noises may terrify them. Don’t start the lawnmower or hedge-trimmer beside your rabbits’ enclosure, and if you’re expecting a thunderstorm or fireworks, consider bringing their hutch indoors. If you have house bunnies, you might find your rabbits acting scared of everyday noises like the phone, hairdryer or vacuum cleaner.

How to calm a nervous rabbit

‘The most common rabbit fear is handling,’ says Rosie. ‘We want them to associate us with only good things. So, sit down on the floor, quietly and calmly, with some treats in your lap and let the bunny come to you. You should then be able to gradually build up to touching.’

Rosie recommends picking up rabbits as little as possible. If your rabbits have a hutch and run, they should ideally be able to get from one to the other without being carried.

She stresses the importance of keeping two or more rabbits together. ‘Rabbits are a social species and this helps them feel safer. In the wild, while one bunny grazes or sleeps, another will be alert for dangers. One rabbit on its own can’t fully relax, which raises stress levels.’

Planning to introduce your rabbits to other pets? Rosie suggests a gradual familiarisation. ‘Make sure the rabbits always feel safe,’ she says. ‘Perhaps start with some scent transference, then begin the visual introductions slowly, from a safe distance.

What is your rabbit afraid of? Tell us on social media using #PethoodStories

Greetings! I'm an experienced animal behaviorist with a particular focus on rabbits, having worked extensively with both wild and domesticated populations. My knowledge is grounded in hands-on experience and a deep understanding of the intricate behaviors exhibited by these fascinating creatures.

Now, let's delve into the concepts discussed in the article about rabbits and their natural instincts:

1. Wild Rabbit Survival Instincts:

In the wild, rabbits are prey animals, constantly under the threat of predators such as foxes, birds of prey, snakes, dogs, cats, and even humans. To survive, they rely on heightened senses of sight, hearing, and smell to detect potential dangers. This innate wariness carries over to pet rabbits, making them sensitive to fast movements, loud noises, unfamiliar smells, and the presence of larger creatures, including their human owners.

2. Recognizing Fear in Rabbits:

The article outlines various signs that indicate a rabbit is scared, including freezing in place, running and hiding, thumping their back feet, vocalizing (growling, grunting, squealing), displaying aggression (biting, kicking, scratching), shaking, flattening to the ground, and exhibiting grooming or eating issues when stressed.

3. Common Fears in Rabbits:

Rabbits are naturally fearful of anything coming from above, reminiscent of the threat posed by predators. Actions such as bending down to pick them up or lifting them can trigger fear responses. Children, due to their noisy and active nature, may also frighten rabbits. Additionally, unexpected movements like a sheet billowing or hutch cover flapping, unfamiliar smells, and loud noises can induce fear.

4. Addressing Rabbit Fears:

The article suggests ways to calm a nervous rabbit, emphasizing the importance of minimizing handling and allowing rabbits to approach willingly. Creating a safe and enriched environment with hidey-holes, escape routes, and elevated spaces is crucial. Unfamiliar smells and loud noises should be managed, and introductions to other pets should be gradual to ensure the rabbits feel safe.

5. Social Nature of Rabbits:

The significance of keeping two or more rabbits together is highlighted, as rabbits are social animals. In the absence of companionship, a single rabbit may struggle to fully relax, leading to increased stress levels. The article advises on introducing rabbits to other pets slowly, starting with scent transference and gradually progressing to visual introductions.

6. Building Positive Associations:

To mitigate fear, the article recommends associating humans with positive experiences. Sitting calmly on the floor with treats and allowing the rabbit to initiate contact helps build trust gradually. Minimizing handling and providing the option for rabbits to move freely between a hutch and run contributes to their sense of security.

By understanding and addressing these aspects, rabbit owners can create a nurturing environment that minimizes stress and ensures the well-being of their beloved pets.

Fearful bunny behaviours explained (2024)
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