Do You Want To Stop Stressing About Money? (2024)

Do You Want To Stop Stressing About Money?

Disclosure: Some of the links below are affiliate links. Meaning at no additional cost to you, I will earn a commission if you click through and make a purchase. Don’t worry though. I only recommend products that I believe will help you on your journey.

Do You Want To Stop Stressing About Money? (1)
  • Money-Saving Tips
  • Need To Stop Living Paycheck to Paycheck?
  • 7 Ways To Save On Everyday Stuff
  • How To Start Creating Wealth Now
  • How You Can Start Saving Money In Seconds
  • Common Mistake When It Comes To Money
  • Simple Solution To Start Paying Off Debt
  • Easy Ideas For Free Family Fun
  • How To Generate Wealth Even If You’re Broke
  • QUIZ – What Animal Do Your Money Habits Mimic?

Do You Want To Stop Stressing About Money?

Are you stressed over money?

Maybe you’re in a place where you have to decide what gets paid and what has to wait.

There’s a key principle to put in place that will eliminate a lot of that stress.

No, it’s not winning the lottery.

Honestly, I wouldn’t wish that on you anyways but that’s a convo for another day.

This isn’t about making more money or saving money tips.

This is winning the battlefield as I call it.

It’s your money as a whole. The overall picture.

Watch this video because I know that this principle after you implement it will be a game-changer for you!

{Prefer to Read? Keep scrolling, I’ve got you covered}

YOUR ACTION STEP FOR TODAY – Implement a Money Management system. Grab the 3 Step Simple Process To Start A Budget to get the first steps. HERE

If you’re serious about making a change in your finances and wondering what the next step for you may look like, see the roadmap HERE.

3 Step Simple Process To Start A Budget Please!

You can also head over to the Resources tab to check out some of my favorite tools for success!

Prefer to read?

0:02
Who wants to stop stressing about money? Is money a stress for you?

0:16
Before I dive into that though quickly yes I did get sunburned today when we were at the park so I am going to go take a shower and put some Ocean Potion on as soon as we’re done with this because I am ready for a little bit of Aloe Vera, but wanted to also introduced myself if we’ve never met before. Hi, my name is Aimee Cerka super excited that you are joining us here today. And this is my youngest Brooklynn. She is a frequent guest for us because she likes to be with Mommy.

0:45
So, who wants to stop stressing about money, and what you need to do to stop stressing about money is have a money management system.

Why do we need to have a money management system? It’s a necessity because we have to know where our money is going.

That’s how you create that stress-free because it’s not deciding where things are going to go if you have an effective money management system. The systems in place, you don’t have to decide it’s already done for you.

You just have the work of, depending on how you set it up you might not even have the work of putting the money in the whatever category that is going towards. But there are several different things you can do to having a money management system.

1:39
There are several different things you can use there’s the jar system, envelope system, there’s both cash and virtual.

1:52
Anyways, so there’s the cash envelope you can do percentage base, you can do just like a bare minimum budget there are many different ways that you can create your money management system, but you have to have that money management system because it’s going to allow you to have so much less stress when it comes to your finances because it takes the stress of where does this need to go away from that.

2:17
If you are somebody who doesn’t have a money management system right now. I’ve got a three-step simple process to start a budget that’s going to involve creating your money management system. And I’d love to get that to you. So, if that is you please let me know below send me a message whichever you prefer. That way we can get that three-step simple process to you so that you can start a budget, and a money management system that’s going to work for you, so you can stop stressing and start enjoying your life. So with that, I think that’s pretty much it,

2:50
Your money goes into a specific category when we have our money management system. That way you’re managing your money and your money’s not managing you.

It’s really a simple principle, easy to do. Unfortunately, it’s easy not to do, but go ahead and create that money management system. If you don’t know-how. Again, grab that three-step, simple action plan to start your budget which is going to include your money management system in there. And you’re going to be in a totally different place way sooner than you could ever realize. So we will see you later. Bye.

Hey there, I hope that you found that video helpful, I’ve got a free gift that I want to make sure that I get to you. It is my three-step simple action plan to start a budget. So if you’re somebody who’s struggled to stay consistent with the budget or you don’t have one at all. This is gonna be a great place for you to get started and I’d love to get your hands on this so what you can do in order to access this, you can go directly to www.aimeecerka.com/103. Or depending on where you’re watching this video there’s going to be a button directly below the video or in the description. Make sure you can go ahead and get your hands on that, and we’ll see you later. Bye.

YOUR ACTION STEP FOR TODAY – Implement a Money Management system. Grab the 3 Step Simple Process To Start A Budget to get the first steps. HERE

If you’re serious about making a change in your finances and wondering what the next step for you may look like, see the roadmap HERE.

I Want The 3 Step Simple Process To Start A Budget

You can also head over to the Resources tab to check out some of my favorite tools for success!

Do You Want To Stop Stressing About Money? (2)

Join the Conversation and Stay Connected – leave a comment below

And

If you found value in this content please share – the icons should be on the left and directly below!

Aimee Cerka

The Money Confidence Coach - She helps motivated women, like you create the happiness, family life, financial security, and long-term wealth they deserve. Create unstoppable finances so that when the next curveball is thrown your way... You're prepared. Click Here to Learn More

Do You Want To Stop Stressing About Money? (2024)

FAQs

Do You Want To Stop Stressing About Money? ›

A good way to curb this anxiety and stress is to read financial books, listen to money podcasts, and explore other resources to help you learn more about your finances. Money usually becomes less stressful when it changes from something intimidating into something you understand and can control.

How to stop stressing about money? ›

By addressing both the financial and emotional aspects of money stress, you can find a healthier, more balanced approach to managing your finances with less anxiety.
  1. Identify your stressors. ...
  2. Get organized. ...
  3. Create a financial plan. ...
  4. Be flexible. ...
  5. Use stress-reducing tools. ...
  6. Avoid comparing yourself to others. ...
  7. Seek support.
Mar 14, 2024

Is it worth stressing over money? ›

Feeling beaten down by money worries can adversely impact your sleep, self-esteem, and energy levels. It can leave you feeling angry, ashamed, or fearful, fuel tension and arguments with those closest to you, exacerbate pain and mood swings, and even increase your risk of depression and anxiety.

Why am I worrying so much about money? ›

There are many potential causes of financial anxiety, though they are typically related to existing money troubles or a history of uncertainty around finances. This can include: Growing up in poverty, or in a household where money was often scarce.

What to say when someone is stressed about money? ›

Gently let them know that you care about them, and want to help. Listen and be curious about their experience. Give them space to share if they choose to. You can ask open questions such as 'how are you feeling?

How to stop obsessing about money? ›

How to stop worrying about money and start living
  1. Get grounded: Practice relaxing breathing exercises and meditation. ...
  2. Create financial goals: Set clear, achievable objectives. ...
  3. Make a budget: Track finances and control spending. ...
  4. Schedule money check-ins: Regularly review your financial situation.
Mar 12, 2024

Is everyone struggling financially? ›

After inflation, high interest rates, unattainable housing prices and other economic factors, 50 percent of U.S. adults say their overall personal financial situation is worse than it was in November 2020, according to October 2023 Bankrate polling.

What percentage of Americans worry about money? ›

APA's latest Stress in America survey found that 72 percent of Americans reported feeling stressed about money at least some time in the prior month.

What does the Bible say about money worries? ›

Jesus tries to lead his disciples away from worrying about money in Matthew 6 when he explains what God is like. God takes care of all the animals and the plants on earth, none of whom work for a paycheck. Jesus says we should trust God to do the same for us. Security doesn't come from money, it comes from God.

How do I know if I'm doing OK financially? ›

Signs of financial stability include following a budget, living below your means, saving money consistently, prioritizing debt repayment, and paying bills on time.

How many people live paycheck to paycheck? ›

A majority, 65%, say they live paycheck to paycheck, according to CNBC and SurveyMonkey's recent Your Money International Financial Security Survey, which polled 498 U.S. adults. That's a slight increase from last year's results, which found that 58% of Americans considered themselves to be living paycheck to paycheck.

How to survive with no money? ›

How to live off the grid with no money
  1. Do a work exchange. If you're new to the off-grid life, a great way to start is through Worldpackers. ...
  2. Join an off-grid community. ...
  3. Find low-cost or free land. ...
  4. Construct a cabin or tiny house. ...
  5. Grow your own food. ...
  6. Fish responsibly. ...
  7. Forage for edible plants. ...
  8. Collect and filter water.

How to cope with no money? ›

How to survive financial stress
  1. Stay active. Keep seeing your friends, keep your CV up to date, and try to keep paying the bills. ...
  2. Get advice. If you're going into debt, get advice on how to prioritise your debts. ...
  3. Do not drink too much alcohol. ...
  4. Do not give up your daily routine.

Why is money stressing me out? ›

These are some common ways money can affect your mental health: Certain situations might trigger feelings of anxiety and panic, like opening envelopes or attending a benefits assessment. Worrying about money can lead to sleep problems. You might not be able to afford the things you need to stay well.

How can I stop stressing so much about money? ›

A good way to curb this anxiety and stress is to read financial books, listen to money podcasts, and explore other resources to help you learn more about your finances. Money usually becomes less stressful when it changes from something intimidating into something you understand and can control.

Do most people stress about money? ›

A recent survey conducted by the American Psychological Association indicates that as many as 8 out of 10 Americans are stressed because of money concerns. In addition: 50% are stressed about their ability to provide for their family's basic needs. 56% are concerned about job stability and workload.

How do you cure fear of money? ›

The first step in addressing your fear is reflecting on the root cause, either alone or with the help of a financial therapist. Steps to overcome your fear of money and get ahead with your finances include starting with the basics, educating yourself, and identifying your financial goals.

How do I stop being emotional about money? ›

To better separate your emotions from your money, we've created four steps to help you become more confident and less stressed about your financial future.
  1. Start with a budget. ...
  2. Get comfortable being uncomfortable. ...
  3. Ask questions and understand your finances. ...
  4. Check in and update your goals.
Jun 23, 2023

Why do I feel stressed when I spend money? ›

Beyond general worries around your bank account, an extreme fear of spending money can sometimes be linked to some mental health concerns. For example, having extremely rigid control over your finances is sometimes linked to obsessive-compulsive personality disorder (OCPD for short).

Top Articles
Latest Posts
Article information

Author: Amb. Frankie Simonis

Last Updated:

Views: 6258

Rating: 4.6 / 5 (76 voted)

Reviews: 83% of readers found this page helpful

Author information

Name: Amb. Frankie Simonis

Birthday: 1998-02-19

Address: 64841 Delmar Isle, North Wiley, OR 74073

Phone: +17844167847676

Job: Forward IT Agent

Hobby: LARPing, Kitesurfing, Sewing, Digital arts, Sand art, Gardening, Dance

Introduction: My name is Amb. Frankie Simonis, I am a hilarious, enchanting, energetic, cooperative, innocent, cute, joyous person who loves writing and wants to share my knowledge and understanding with you.