Did you know applying olive oil to your navel can improve fertility? (2024)
According to Ayurveda, massaging your belly button or navel with olive oil can deliver tons of health benefits. Find out more.
The belly button is an often overlooked part of the body. But you may remember seeing or hearing about our parents and grandparents applying oil to the body and getting a good massage. Massaging the body with oil has therapeutic benefits. And one such practice of oiling is navel therapy or navel oiling.
The navel therapy or navel oiling is traditionally known as ‘Pechoti technique.’ And guess what, applying oil on the belly button is considered very healthy. It’s because the belly button or the navel (nabhi) is the powerhouse and focal point of our body and it controls all the functions.
“According to Ayurveda, absorbing essential oils through the belly button, which is connected to a specific ‘Pechoti’ gland, helps correct, mend and regulate neurological connections in the body,” suggests Ayurvedic expert Vaidya Shakuntala Devi.
Though there are many essential oils that you can pick, Shakuntala Devi recommends applying olive oil to your belly button, as it has more benefits than others.
So let’s get down to the health benefits of applying olive oil to the navel:
1. Boosts fertility in women
Regular application of warm olive oil in the belly button can help to improve sperm count and mobility in males and enhance fertility in females and strengthen the reproductive system,” says Shakuntala Devi.
It also allows females to alleviate cramps and pain during menstruation by relaxing the veins around the uterine lining.
3. Reduces the chances of infection
Since the belly button is deep, damp, and dark it is a favourable breeding ground for yeast and bacteria. You can use olive oil as it has anti-fungal, antibacterial, and antiseptic properties which treat belly button infections and can keep the area clean and supple.
4. Improves the skin texture
Shakuntala Devi says, “The skin can benefit greatly from massaging the belly button with olive oil as it is high in natural fatty acids, and can help in erasing pigmentation, prevent excessive dryness, improve skin texture, preserve moisture in the body from head to toe, including lips and heels, and contributes to achieving a natural shine on your skin.”
5. Cures upset stomach
If you are suffering from stomach pain and do not want to take medication for it you can try applying olive oil to your belly button for some relief. Massaging the belly button with oil can relieve irritable bowel movement, constipation, bloating and indigestion, nausea, and upset stomach, etc.
6. Treats body blemishes
“It can also assist in purifying the blood and removing blemishes from the body, which can help to avoid acne-caused hormonal issues,” says Shakuntala Devi.
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Applying olive oil to the belly button helps in avoiding a dry scalp and adds luster to your hair.
8. Joint pain
By massaging your belly button, you stimulate nerves, tissues, muscles, and joints within your body. People suffering from joint issues massage their joints and legs to get relief from the terrible pain.
The last words
Shakuntala Devi says, “For healthy skin, strong hair, cramp-free menstruation, and a powerful reproductive system, one should massage their belly button with olive oil every day.” So ladies, give it a try. The next time you experience stomach ache, sore muscles, or even menstrual cramps, apply a little olive oil to your navel and watch your body find relief.
It is said that the belly button is the connection between the mother and the baby. Adding oils and massaging the belly button can improve fertility in both men and women. Oiling also helps in menstrual problems and improves the sperm count.
Does Belly Button Oiling Help During Fertility? It is said that a baby and its mother are connected via the belly button. If you oil it daily and massage with care, it is believed to be good for improving fertility in both men and women. It also helps in improving sperm count.
Castor Oil in the Belly Button: An Ancient Practice
By nurturing this area with castor oil, it's thought to harness the oil's therapeutic properties directly, potentially benefiting reproductive health. However, it's essential to remember that while these methods are steeped in tradition, scientific evidence is sparse.
If you are suffering from stomach pain and do not want to take medication for it you can try applying olive oil to your belly button for some relief. Massaging the belly button with oil can relieve irritable bowel movement, constipation, bloating and indigestion, nausea, and upset stomach, etc.
What does rubbing castor oil in your belly button do? Rubbing castor oil in your belly button may bring several benefits. These include easing pain, supporting digestion, improving skin, boosting hair growth, fortifying the immune system, aiding detox, and helping to relax for better sleep.
Generally known for its benefits for hair and skin, coconut oil is one of the natural remedies that can give a boost to your fertility also. To improve the quality of the eggs and nourish the uterus, massage organic olive oil over the belly.
The authors suggested olive oil may improve sperm motility and/or morphology. Overall, the evidence suggests that olive oil may improve fertility in both men and women. If you're trying to conceive, adding some olive oil to your diet may give you a boost.
Coconut oil in the belly button provides numerous potential benefits ranging from skin health to pain relief. Balancing the navel chakra through coconut oil application is proposed to impact overall well-being. There are precautions to follow when using coconut oil in the belly button.
Pour oil over your belly button and that's all there is to it. Massage your belly button in a circular motion for 5-10 minutes after applying it to your navel. For the best outcome, do so every day before going to bed or after bath. Also, oiling at night can make you feel more relaxed when you wake up in the morning.
Side effects of olive oil includes acne (if used excessively), can show acute allergic reactions in people sensitive to it, skin rashes, breaking the skin's natural moisturizing abilities in case of dry skin, blackheads, inflammations, gall bladder stones, minor to moderate diarrhoea.
As a mom-to-be, you probably often wonder if what you're eating and drinking and what you're putting on your skin is safe for your unborn baby. We're here to tell you that olive oil is completely safe to consume and apply while you're pregnant, so you can confidently add it to your diet and your skin care routine!
This idea is based on an Ayurvedic treatment that suggests a Pechoti gland near your naval can absorb things like essential oils through your belly button. But there's no scientific evidence that this gland exists. So there's likely no advantage to putting castor oil in your belly button.
Adding oils and massaging the belly button can improve fertility in both men and women. Oiling also helps in menstrual problems and improves the sperm count.
Some claim can this can help reduce overall inflammation, improve gut health, and even stimulate fat loss from the abdomen. Does applying castor oil in the belly button have any of these benefits? The answer is a resounding no, according to the experts — there isn't scientific evidence to back up any of these claims.
On occasion, mustard oil is applied topically to provide muscular and joint massage. It is said that applying it to the navel will allow its warming and pain-reducing properties to permeate the entire body, possibly alleviating discomfort in the joints and muscles.
In women, consumption of “good” fats, such as monounsaturated fats (olive oil, peanut oil, avocados, most nuts and seeds) and polyunsaturated fats (sunflower oil, fatty fish such salmon, walnuts and flaxseeds) has been associated with lower rates of infertility related to ovulation.
Sandalwood essential oil can also be beneficial to men and women when it comes to fertility. It's been widely suggested — though without much researched support — that sandalwood can boost testosterone in men, which may result in a higher libido. Sandalwood may also be an aphrodisiac for women.
Low in bad saturated fats which can cause inflammation. Rich in antioxidants which can protect our eggs from damage. High in vitamin E which is a fat-soluble vitamin that has been found to be good for our uterine lining. Abundant in good monosaturated fats which have been found to decrease inflammation.
Olive oil appears to preserve sem*n quality in in vivo systems (~9 studies). This result seems to also be applicable in humans (~2 studies), but requires additional proof through clinical trials. However, direct addition of olive oil to seminal fluid in vitro is not favorable to sperm parameters.
Introduction: My name is Pres. Carey Rath, I am a faithful, funny, vast, joyous, lively, brave, glamorous person who loves writing and wants to share my knowledge and understanding with you.
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