Brown Sugar Cashew Bars (2024)

Weekly Whisks

  • Butterfinger™ Lush
  • Classic Blueberry Pie
  • Tuna Salad Sandwiches
  • Reuben Soup

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(15)

0Questions

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Brown Sugar Cashew Bars (5)
  • Prep 20 min
  • Total 2 hr 0 min
  • Servings 60

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Ready to Make?

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Feed a crowd with a rich bar cookie that's 1, 2, 3 easy!

By Betty Crocker Kitchens

Updated Sep 15, 2010

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Ingredients

  • 1/2 cup packed brown sugar
  • 2/3 cup butter or margarine, softened
  • 1/2 cup corn syrup
  • 1 teaspoon vanilla
  • 1 egg
  • 2 cups Gold Medal™ all-purpose flour
  • 1/2 teaspoon salt
  • 1/3 cup packed brown sugar
  • 1/3 cup corn syrup
  • 1/4 cup butter or margarine
  • 1/4 cup whipping (heavy) cream
  • 1 teaspoon vanilla
  • 1 can (9.5 ounces) cashew halves and pieces

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Brown Sugar Cashew Bars (6)

Make With

Gold Medal Flour

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Steps

  • 1

    Heat oven to 350°F. Grease bottom and sides of jelly roll pan, 15 1/2x10 1/2x1 inch, with shortening, or line with aluminum foil. In large bowl, mix 1/2 cup brown sugar, 2/3 cup butter, 1/2 cup corn syrup, 1 teaspoon vanilla and the egg with spoon. Stir in flour and salt. Spread in pan. Bake 18 to 20 minutes or until light golden brown.

  • 2

    In 1 1/2-quart saucepan, heat 1/3 cup brown sugar and 1/3 cup corn syrup over low heat, stirring constantly, until sugar is dissolved. Stir in 1/4 cup butter and the whipping cream. Heat to boiling over medium heat; remove from heat. Stir in 1 teaspoon vanilla.

  • 3

    Sprinkle cashews over crust. Pour cooked mixture over cashews; spread evenly. Bake 15 to 20 minutes or until light brown and set. Cool completely, about 1 hour. For bars, cut into 10 rows by 6 rows.

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Tips from the Betty Crocker Kitchens

  • tip 1

    Mixed nuts or peanuts make easy stand-ins for the cashews.

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Nutrition

95 Calories, 4g Total Fat, 1g Protein, 11g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Bar
Calories
95
Calories from Fat
35
Total Fat
4g
0%
Saturated Fat
2g
0%
Cholesterol
10mg
0%
Sodium
75mg
0%
Total Carbohydrate
11g
0%
Dietary Fiber
0g
0%
Protein
1g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
2%
2%
Exchanges:

1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;

*Percent Daily Values are based on a 2,000 calorie diet.

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Brown Sugar Cashew Bars (2024)

FAQs

Is cashew feni good for diabetes? ›

Is The Cashew Nut Good for Diabetic Individuals? Recent research has shown that cashews are better than other nuts for people with diabetes and thatcashew nut extract has anti-diabetic properties too. Although it has relatively high-fat content, most of this is “good fat” which is healthy for diabetes patients.

Can cashews be used in baking? ›

Cashews: Crescent-shape cashews go well with chocolate, and offer homemade cookies a rich, buttery flavor. When your cookie recipe calls for cashews, choose roasted ones unless directed otherwise. Hazelnuts: Also known as filberts, these small round nuts feature a mild, sweet flavor that is enhanced by toasting.

Are cashews good for the planet? ›

That being said, cashew farming is relatively sustainable. Although tree nuts are fairly water-intensive as a group, cashews have a smaller footprint than other popular nuts, such as walnuts, hazelnuts, almonds and pistachios, and are typically grown and harvested from trees in their natural environment.

What do cashews taste like? ›

Cashews have a rich nutty flavor, similar to almonds or peanuts. When pureed, it may be hard to distinguish cashew butter from other nut butter like peanut or almond.

Do cashews spike blood sugar? ›

In a 2018 study, researchers gave 300 participants with type 2 diabetes either a cashew-enriched diet or a typical diabetes diet. Those on the cashew-enriched diet had lower blood pressure and higher levels of HDL cholesterol after 12 weeks. The cashews also had no negative impact on blood glucose levels or weight.

How many cashew nuts can a diabetic eat in a day? ›

Research suggests that two servings of nuts (approximately 50-60 grams) lowers and stabilizes blood sugar level in people with Type 2 Diabetes.

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