Broccoli (2024)

Broccoliis a cool-season vegetable planted in spring. The deliciously tender spears of garden-grown broccoli are also incredibly good for you—the “crown jewel of nutrition.” See our guide on how to grow broccoli from planting toharvest!

AboutBroccoli

The common type of broccoli we see in grocery stores is “Calabrese broccoli” (named after Calabria in Italy). Planted in mid-spring, this variety produces big green heads on thickstalks.

Closely related to cauliflower, cabbage, brussels sprouts, and kohlrabi, this cole crop is worth growing for its nutritional content alone. It’s rich in vitamins and minerals as well as a good source of Vitamin A, potassium, folic acid, iron, andfiber.

Broccoli takes a long time to mature, so be patient! Once you harvest the main head of a broccoli plant, it will often keep producing smaller side shoots that can be enjoyed for months tocome.

Planting

Broccoli should be planted in a site that gets full sun (6 to 8 hours of sunlight per day). Lack of sunlight may produce thin, leggy plants and subparheads.

Plant in a bed of moist, fertile soil that drains well. To increase fertility before you plant, in early spring, work in 2 to 4 inches of rich compost (humus) or a thin layer of manure. The soil pH should ideally be slightly acidic, between 6.0 and7.0.

When to PlantBroccoli

  • Broccoli is cool-season crop, so it should be started in early- to mid-spring (depending on your climate) for an early summer crop, or in mid- to late summer for a fall crop. High temperatures will affect development of the broccoli head (the harvestable part), so the goal is to get broccoli to mature before or after high temperatures areexpected.
  • Broccoli seeds are capable of germinating in soil temperatures as low as 40°F (4°C), but warmer soil is preferred and will greatly speed updevelopment.
  • For spring plantings, broccoli may be started indoors or outdoors a few weeks ahead of your last spring frost date. Consult our Planting Calendar to see recommended dates for your area. Generally speaking:
    • Start seeds indoors 6 to 8 weeks before your last frostdate.
    • Sow seeds outdoors 2 to 3 weeks before your last frost date, or as soon as the soil can be worked in thespring.
  • For fall plantings (best in warm climates), sow seeds outdoors 85 to 100 days before the first fall frost, when soil and ambient temperatures arehigh.

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How to PlantBroccoli

  • If starting seeds outdoors, sow seeds 1/2-inch deep and 3 inchesapart.
  • Once seedlings reach a height of& 2 to 3 inches, thin them so that plants are 12 to 20 inchesapart.
  • If you started seeds indoors, plant transplants that are 4 to 6 weeks old (and have 4 or 5 leaves) outdoors, 12 to 20 inches apart, in holes slightly deeper than their containerdepth.
  • Space rows of broccoli 3 feet apart. (Closer spacing yields smaller main heads, but more secondaryheads.)
  • Water well at the time ofplanting.

Video Demo of SowingBroccoli

For those who wish to start sowing in pots, watch Ben in this video show you how it’s done! See the whole process from sowing to transplanting to broccoli care andharvesting.

Growing

  • Plants thrive in temperatures between 65° and 70°F (18° and21°C).
  • Fertilize broccoli three weeks after transplanting seedlings into the garden. Use a low-nitrogen fertilizer, such as a 5-10-10formula.
  • Thin when young plants reach 2 to 3 inches tall. Plants should be between 12 and 20 inchesapart.
  • Provide consistent soil moisture with regular watering, especially in drought conditions. Water at least 1 to 1 1/2 inches perweek.
  • Do not get developing broccoli heads wet when watering, as it can encouragerot.
  • Roots are very shallow, so try not to disturb the plants. Suffocate weeds with mulch.
  • Mulching around plants will also help to keep soil temperaturesdown.
  • Use row covers to minimizepests.
  • To promote the growth of a second head after the first has been harvested, maintain an active feeding and wateringschedule.

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Recommended Varieties

  • ‘Calabrese’is an heirloom broccoli (from Italy) with large heads and prolificside shoots that will mature for harvesting. Great for fall planting,too.
  • ‘Flash’ is a fast-growing, heat-resistant hybrid with good side-shoot production once the central head is cut. Great for fall planting,too.
  • ‘Green Goliath’is heat-tolerant with giant heads and prolific sideshoots.
  • ‘Green Duke’is heat tolerant and an early variety that’s especially good for Southerngardeners.
  • ‘Green Magic’ isheat tolerant; freezeswell.
  • ‘Paragon’has extra-long spears; excellent forfreezing.

Harvesting

  • Harvest broccoli in the morning, when the buds of the head are firm and tight, just before the headsflower.
  • If you do see yellow petals, harvest immediately, as the quality will decreaserapidly.
  • Cut heads from the plant, taking at least 6 inches of stem. Make a slanted cut on the stalk to allow water to slide away. (Water can pool and rot the center of a flat-cut stalk, runing the secondaryheads.)
  • Most varieties have side-shoots that will continue to develop after the main head is harvested. You can harvest from one plant for many weeks, in some cases, from spring to fall, if yoursummer isn’t toohot.
  • Learn more tips on harvesting broccoli.

How to StoreBroccoli

  • Store broccoli in the refrigerator for up to 5days.
  • If you wash before storing, make sure to dry itthoroughly.
  • Broccoli can be blanched and frozen for up to oneyear.

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Wit and Wisdom

  • Originally, broccoli was eaten for itsstems.
  • Early Roman farmers referred to broccoli as “the five green fingers ofJupiter.”
  • Once you’ve gotten broccoli down pat, why not try growing one of its relatives? See our Growing Guides for cauliflower, cabbage, brussels sprouts, rutabaga, kale, and turnips!

Pests/Diseases

Broccoli Pests andDiseases

Pest/DiseaseTypeSymptomsControl/Prevention
AphidsInsect

Curled, misshapen/yellow leaves; distorted flowers/fruit; sticky “honeydew” (excrement); sooty, blackmold.

Grow companion plants; knock off with water spray; apply insecticidal soap; put banana or orange peels around plants; wipe leaves with a 1 to 2 percent solution of water and dish soap (no additives) every 2 to 3 days for 2 weeks; add native plants to invite beneficial insects (such as ladybugs).
Cabbage loopersInsectLarge, ragged holes in leaves from larval feeding; defoliation; stunted or bored heads; excrement.Handpick off plants; add native plants to invite beneficial insects; spray larvae with insecticidal soap or Bacillus thuringiensis (Bt)—a natural, bacterial pesticide; use row covers; remove plant debris at end of season.
Cabbage root maggotsInsectWhite maggots become gray flies that resemble small houseflies. Wilted/stunted plants; off-color leaves; larvae feeding on roots.Use collars made of plastic or tin foil around seedling stems; monitor adults with yellow sticky traps; use row covers; destroy crop residue; till soil in fall; rotate crops.
CabbagewormsInsectLeaves have large, ragged holes or are skeletonized; heads bored; dark green excrement; yellowish eggs laid singly on leaf undersides.Handpick; use row covers; add native plants to invite beneficial insects; grow companion plants (especially thyme); spray Bt (Bacillus thuringiensis).
ClubrootFungusWilted/stunted plants; yellow leaves; roots appear swollen/distorted.Destroy infected plants; solarize soil; maintain soil pH of around 7.2; disinfect tools; rotate crops.
Downy MildewFungusYellow, angular spots on upper leaf surfaces that turn brown; white/purple/gray cottony growth on leaf undersides only; distorted leaves; defoliation.Remove plant debris; choose resistant varieties; ensure good air circulation; avoid overhead watering.
Nitrogen deficiencyDeficiencyBottom leaves turn yellow and the problem continues toward the top of the plant.Supplement with a high nitrogen (but low phosphorus) fertilizer or blood meal. Blood meal is a quick nitrogen fix for yellowing leaves.
Stink bugsInsectYellow/white blotches on leaves; shriveled seeds; eggs, often keg-shape, in clusters on leaf undersides.Destroy crop residue; handpick (bugs emit odor, wear gloves); destroy eggs; spray nymphs with insecticidal soap; use row covers; weed; till soil in fall.
White rustFungusChalk-white blisters mainly on leaf undersides; small, yellow-green spots or blisters, sometimes in circular arrangement, on upper leaf surfaces; possible distortion or galls; flowers/stems may also be infected. More common with warm days and cool/moist nights.Destroy infected plants; choose resistant varieties; weed; destroy crop residue; rotate crops.
WhitefliesInsectSticky “honeydew” (excrement); sooty, black mold; yellow/ silver areas on leaves; wilted/stunted plants; distortion; adults fly if disturbed; some species transmit viruses.Remove infested leaves/plants; use handheld vacuum to remove pests; spray water on leaf undersides in morning/evening to knock off pests; monitor adults with yellow sticky traps; spray with insecticidal soap; invite beneficial insects and hummingbirds with native plants; weed; use reflective mulch.

Cooking Notes

One ounce of broccoli has an equal amount of calcium as one ounce of milk. Learn more about theamazing health benefits of broccoli.

Broccoli (2024)
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