Best Oil for Frying Chicken (2024)

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Best Oil for Frying Chicken (1)

Fried chicken is one of the most iconic recipes in American cuisine. It's been served in restaurants and homes across the country since the early 1800s, though the recipe is believed to have originated in Scotland or West Africa. The dish is best known for its crispy and seasoned exterior and juicy interior, which you get from deep frying the chicken in hot oil. In this blog, we'll cover the things you should consider when choosing oil for deep frying, list the best oils for frying chicken, and give you some tips to make your fried chicken extra crispy and delicious.

Things to Consider When Choosing an Oil for Deep Frying Chicken

Best Oil for Frying Chicken (2)

There are many different types of oil, each of which is good for different cooking methods, and if you choose the wrong oil for the job, it can affect the flavor and texture of your chicken. When choosing oil for deep frying, there are three main considerations you want to factor in: flavor transfer, smoke point, and the flavor of the oil.

  • Flavor Transfer: Flavor transfer is when flavors from your fried food stay in the oil and then transfer to the next batch of food that you're frying, affecting its flavor. When choosing an oil for deep frying chicken, you want to choose one that prevents flavor transfer so your chicken retains its flavor and doesn't end up tasting like fried fish or mozzarella sticks.
  • Smoke Point: When oil reaches a certain temperature, it starts to smoke and turn rancid, but this temperature ranges by the type of oil. Deep frying chicken requires a high temperature, so you want to choose an oil that has a high smoke point, so it doesn't smoke and affect the flavor of your chicken.
  • Oil Flavor: Some types of oil have a strong flavor and using them for frying can affect how your food tastes. When frying chicken, you want the flavor of the chicken and the seasoning in the breading to come through, so you should pick oil that has a neutral taste.

Best Types of Oil for Deep Frying Chicken

Whether you're frying up chicken wings at your sports bar or you're deep frying chicken breasts for your family get-together, here are the five best cooking oils for frying chicken that have high smoke points and neutral flavors.

1. Vegetable Shortening

  • Smoke Point: 360 Degrees
  • Benefits: If you want to make fried chicken like your grandparents used to make, frying chicken in shortening is the best method. This solid fat melts as it heats, and it is a popular substitute for oil when frying chicken in the South.

2. Lard

  • Smoke Point: 370 Degrees
  • Benefits: Similar to vegetable shortening, lard is a traditional frying medium in the South. Lard is a great choice for frying chicken because it gives your chicken an excellent flavor and unparalleled crispy crust.

3. Peanut Oil

  • Smoke Point: 450 Degrees
  • Benefits: Peanut oil is one of the most affordable types of oil. It also has a high smoke point, making it ideal for frying chicken. Plus, peanut oil prevents flavor transfer, which is excellent for establishments serving multiple fried foods.

4. Canola Oil

  • Smoke Point: 400 Degrees
  • Benefits: With a high smoke point and neutral flavor, canola oil is excellent for frying chicken. As an added bonus, it has high levels of omega-3 and omega-6 fatty acids, which makes it healthier than other options.

5. Coconut Oil

  • Smoke Point: 450 Degrees
  • Benefits: Coconut oil has high levels of lauric acid and healthy fats, making it a healthier option for deep frying than other oils. The oil is also odorless and flavorless, which protects the flavor of your chicken and prevents flavor transfer.

Oil Temperature for Frying Chicken

The temperature of your oil is important when frying chicken, because if the oil is too cool, your chicken will turn out greasy and if it's too hot you'll have a burnt crust with a raw interior. You should fry your chicken between 350 and 375° Fahrenheit and the oil temperature should never fall below 325°. When frying chicken, you should also be sure to check the internal temperature to make sure your fried chicken has reached 165°.

Oil Temperature for Frying Wings

Because chicken wings are smaller and have less meat, they will cook faster, so you need to use a different temperature for cooking them as opposed to frying chicken breasts or thighs. You should fry your chicken wings at 375° Fahrenheit so you get a crispy crust but a juicy interior.

Tips for Frying Chicken

Best Oil for Frying Chicken (3)

Here are some helpful tips to get the best-tasting product when deep frying chicken:

  • Pat your chicken with a paper towel before tossing it in your breading to ensure a crispy texture after frying.
  • Bring your chicken to room temperature before breading and frying. If you fry straight from the fridge, your chicken will be too cold, which will reduce the temperature of your oil and result in an uneven fry.
  • Let the chicken rest after you fry it to let excess oil drain away and the crust to get extra crispy.
  • After frying, cool your fried chicken on a wire rack, rather than paper towels, so the oil can drain away.

Fried chicken is a crowd-pleasing dish that is perfect at any Southern kitchen, sports bar, buffet, or catered event. While this dish may seem easy to make, small considerations, such as the type of oil for frying the chicken, can have a major impact on the final product. Additionally, keep our tips in mind when frying your chicken to result in a delicious, crisp, and perfectly cooked product.

Best Oil for Frying Chicken (4)Posted in: |By Richard Traylor

Related Resources

  • Oil for Deep FryingYou can find fried foods on the menus from all kinds of establishments. Whether you own a burger place, an Italian restaurant, or you want to try frying a turkey as a holiday special, knowing what oil to use in your fryer and how to maintain it is key for producing high-quality fried foods. In this article, we will tell you how to select the best deep fryer oil , how often you should change it, how to filter fryer oil, and even how to dispose of your oil once it becomes unusable. Shop All Fryer Oil Filtration Accessories Click any of the topics below to read the section that interests you: Best Frying Oils Specific Oils for Popular Fried Foods How to Choose the Best Oil Changing Deep Fryer Oil Cleaning and Filtering Fryer Oil Disposing Deep
  • How to Choose the Best Commercial Deep FryerWhile the process of dropping a battered product in hot oil is simple enough, selecting the correct commercial deep fryer for your circ*mstances and application can be difficult. Whether you own a high-end restaurant, a food truck, or even a concession stand, this guide will help you find the perfect unit for your business. Be sure to check out our commercial fryer reviews as well! Use the following links to easily navigate and learn more about choosing the ideal commercial deep fryer: What is a Fryer Types of Commercial Deep Fryers Countertop vs Floor Fryers Electric vs Gas Fryers Types of Specialty Fryers Additional Fryer Purchasing Considerations Fryer Maintenance Key Fryer Terminology
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    Best Oil for Frying Chicken (2024)

    FAQs

    What oil do KFC use? ›

    Mark Bristow, head of KFC food assurance said: "Switching to high oleic rapeseed oil means not only can we offer our customers the benefit of reduced saturated fats, but the assurance we're doing everything we can to lessen our impact on the environment."

    What is the tastiest oil for deep frying? ›

    Canola Oil: The Best Oil for Deep-Frying

    And because it is neutral in flavor, it won't impart any additional flavors to your food. Which means that by any measure, whether it's smoke point, health or cost, canola oil is the best oil for deep-frying.

    Is vegetable oil better for frying chicken? ›

    The best oil for frying chicken is an oil that has a high smoke point. We recommend avocado, vegetable, or peanut oil, but you can also use sunflower oil, high oleic safflower oil, and oil blends.

    What oil is best for shallow frying chicken? ›

    Use oils that have a high smoke point such as peanut, canola, vegetable, sunflower, rice bran and extra-light olive oil. Shallow-fry in batches.

    What oil does Mcdonald's fry their chicken in? ›

    Once in our kitchens, we cook them in our canola-blend oil so you can have them crispy and hot—just the way you like them. Want to hear more about our fry ingredients? Get the down low on how we flavor our fries.

    What oil is Mcdonald's using? ›

    "We also add an ingredient to our strips to make sure that we prevent the graying of our product throughout the process,” Mr Dupuis adds. Other ingredients include hydrogenated soybean oil, salt and sodium acid pyrophosphate to maintain the yellow colour of the fries.

    Which oil is healthiest for frying? ›

    Heart-healthy oils like safflower oil and rice bran oil are perfect because they can withstand frying temperatures of almost 500° F. You can also look to peanut oil and sunflower oil if you're frying at 450° F, or canola oil and vegetable oil to keep temperatures around 400° F.

    Which brand oil is best for frying? ›

    6 Best Oils for Frying in Your Kitchen
    • Vegetable Oil: Best All-Purpose Oil for Frying. Andres Ruffo / EyeEmGetty Images. ...
    • Peanut Oil: Best Oil for Deep-Frying. ...
    • Corn Oil: Best All-Purpose Oil for Frying. ...
    • Olive Oil: Best Oil for Pan-Frying. ...
    • Canola Oil: Best All-Purpose Oil for Frying. ...
    • Coconut Oil: Best Oil for Sautéing.
    10 Mar 2022

    What are the 3 best oils for cooking? ›

    Some of the healthier cooking oils that can withstand higher cooking temperatures include olive oil, avocado oil, sesame oil, and safflower oil. Plus, they contain various unsaturated fatty acids, antioxidants, and other compounds that may offer health benefits.

    What is the secret to good fried chicken? ›

    6 tips for the ultimate fried chicken at home
    1. Cut up the chicken properly. Satisfy both dark meat and white meat preference but using a whole chicken cut into pieces. ...
    2. Make a marinade. ...
    3. Don't rush it. ...
    4. Season generously. ...
    5. Use the correct cooking oil and temperature. ...
    6. Ditch the paper towels.
    6 Jul 2016

    How do restaurants get their chicken so crispy? ›

    Biting into a piece of chicken right out of the fryer isn't the smartest idea. At Kentucky Fried Chicken, they “hold” the chicken in an oven set to 175 degrees for about 20 minutes, according to a former employee. This allows the chicken to finish cooking while keeping it warm and the skin crunchy.

    Is it OK to fry chicken in olive oil? ›

    Yes, You can Fry CHicken in olive oil, and not only chicken you can use olive oil to fry almost anything and it's very safe. USDA experts said that it's safe to fry with olive oil (extra virgin olive oil), but they don't recommend frying with butter or coconut oil.

    What oil Popeyes use? ›

    Popeyes® goal is to source palm oil (both directly sourced and for all branded food products with greater than 1% palm oil or palm kernel oil as an ingredient) which is RSPO Mass Balance certified or covered by RSPO certification for its entire menu globally, per the brand's Palm Oil Sourcing Policy.

    What oil should I use for deep frying and why? ›

    Any neutral-tasting oil such as canola oil, sunflower oil, or grapeseed oil will have a high smoke point (this means that these types of oil can be heated at very high temperatures without smoking). Other types of oils such as avocado oil have a medium smoke point, which doesn't make them ideal for deep-frying.

    How do you fry chicken without burning oil? ›

    Oil temperature is the key to amazing fried chicken. When the chicken hits the pan, you want to start out with very hot oil—around 360 degrees F. The key is to maintain that temperature between 300 to 325 degrees F as you fry the chicken. This temperature range will cook the chicken through without burning the crust.

    What oil is Chick Fil A chicken fried in? ›

    Ever since our founder Truett Cathy created the Chick-fil-A® Chicken Sandwich, we've been cooking our hand-breaded chicken exclusively in fully refined, heat-processed peanut oil.

    What kind of oil does Walmart fry their chicken in? ›

    Chicken selections include wings, tenders, popcorn chicken and combinations of breasts/thighs/wings. All of these fried selections are now prepared in trans fatty acid free oil.

    Why fry French fries twice? ›

    On that second fry, these straightened, simple pathways make it easier for water to escape, giving you a drier, crisper fry.

    What oil does five guys use? ›

    Five Guys only uses peanut oil.

    If you have a nut allergy, you're out of luck. The chain only uses peanut oil for cooking.

    What oil do most restaurants use? ›

    Most deep fryers operate at a temperature between 350- and 400-degrees Fahrenheit, making canola oil a highly stable choice. Furthermore, canola oil tends to be one of the most affordable oils on the market, making it a popular choice for restaurants that require large volumes of oil and frequent oil changes.

    What oil does Burger King use? ›

    Our fryer oil contains: corn, canola, soy and/or cottonseed oils.

    What is the unhealthiest cooking oil? ›

    Oils with more monounsaturated fats, such as rapeseed and olive, are also less susceptible to heat. Rapeseed oil (often sold as generic vegetable oil) and inexpensive olive oil are therefore the best choices for cooking. All cooking fats add fat and calories to your diet.

    Which oil is best for high-heat cooking? ›

    Oils with high smoke points are good for high-heat frying and stir-frying. These include: Peanut. Sesame.
    ...
    These include:
    • Avocado.
    • Corn.
    • Canola.
    • Olive.

    What is the least harmful cooking oil? ›

    Oil Essentials: The 5 Healthiest Cooking Oils
    • Olive Oil. Olive oil is popular for a reason. ...
    • Avocado Oil. Avocado oil boasts a lot of the same benefits as extra virgin olive oil, but with a higher smoking point, making it great for sauteing or pan frying. ...
    • Coconut Oil. ...
    • Sunflower Oil. ...
    • Butter.

    What frying oil do fast food restaurants use? ›

    FRIED IN: Vegetable Oil (Soybean Oil, Hydrogenated Soybean Oil with TBHQ and Citric Acid to protect flavor, Dimethylpolysiloxane (as an antifoaming agent)).

    Is canola or vegetable oil better for frying? ›

    Yes! You can use vegetable oil when it calls for canola oil and vice versa. Although they have slightly different tastes, the result will be the same when you cook with either, whether you're frying, sautéing, baking, etc. If saturated fat is a concern, you may prefer to go with canola oil.

    What oil do professional chefs use? ›

    Usually, chefs choose a very small range of oils - the basic are cotton seed for frying, any vegetable oil for general purpose, olive oil for light cooking (some places would use this for salad dressing) and extra virgin olive for salads, or finishing an entrée or a main course with a drizzle around the plate.

    What is the healthiest cooking oil in the world? ›

    The healthiest type is extra-virgin olive oil (EVOO). It can help lower your blood pressure and fight inflammation. It lowers your risk of heart disease by improving the health of your blood vessels and preventing blood clots. EVOO is also loaded with antioxidants, which ward off cell damage.

    What is the healthiest oil to cook with 2022? ›

    Choose plant-based oils rich in unsaturated fat.

    The heart association suggests the following cooking oils, which meet its health standards: canola, corn, olive, peanut, safflower, soybean and sunflower, as well as specialty oils like avocado, grape-seed and sesame.

    Do you do egg or flour first for fried chicken? ›

    The standard breading procedure
    1. Flour: The food is first dusted in flour, shaking off any excess. The flour helps to wick up any additional moisture from the food. ...
    2. Egg Wash: Next, it is dipped into a beaten egg wash. ...
    3. Breading: Finally, it's dredged in the main coating.
    6 Mar 2019

    Why do you dip chicken in milk before frying? ›

    The calcium in milk is thought to kick-start a natural enzyme in the chicken that helps it tenderize. It also breaks up the acidity and heat. (That's true for non-dairy milk, like coconut milk, too.)

    What flour is best for fried chicken? ›

    Many recipes for batter-fried chicken recommend using wheat flour or a combination of wheat flour and cornstarch.

    Why is my chicken not crispy when I fry it? ›

    The heat is too high or too low.

    The skin won't be crispy, and it won't be a memorable eating experience. To make sure that your oil's temperature remains steady at around 350 degrees F, keep an instant-read kitchen thermometer nearby so you can continually monitor the oil's temperature.

    Why is KFC chicken not crunchy? ›

    Some insist that you should let the coated chicken sit before frying. Not at KFC—their rule is “from flour to fryer.” If the chicken is left to sit, the breading will soften for a less-than-crispy result and the skin will fall off the chicken too easily.

    Does hotter oil make crispier chicken? ›

    Hot oil creates the crispy exterior. Water boils away at 212°F, but oil can be heated far above that. Choose an oil with a high smoke point and heat it to around 350°F.

    Should oil cover chicken when frying? ›

    Covering the chicken keeps the heat even and helps the chicken cook through,” Corriher said. “But you'll want to uncover it toward the end, to crisp it. Covering the skillet does make a racket, though — it's the drops of condensed moisture dropping into the oil that create all that carrying-on.”

    Why You Should not deep fry with olive oil? ›

    Olive oil is no different from other oils. If you burn it (heat it above its smoke point) it will taste bad and it will contain harmful chemicals. Smoke points tend to increase with olive oil quality, as the free fatty acid content tends to decrease and the antioxidant content increases.

    Can you fry raw chicken in oil? ›

    Frying chicken is a quick and simple way of cooking chicken where the cooking can be accomplished by the use of two different methods, pan-frying and deep-fat frying. Both methods work on the principle of using hot oil to cook the chicken, producing chicken with a crispy brown outside and juicy, flavorful meat inside.

    Does Popeyes use milk in their chicken? ›

    Chicken & Seafood

    All Popeye's breaded items, including their chicken, shrimp, and fish, contain milk. They have previously offered “Naked Tenders” without the breading on their Louisiana Leaux menu. Those were dairy free.

    How do I make the perfect frying oil? ›

    Best Oil for Frying (Ranked by Types of Oils) Oil for frying should have three qualities. First, it should be neutral in flavor, second, it should be affordable and third, it should have a high “smoke point”. Think of the oil you fry in as part of the cooking method, rather than an ingredient that imparts flavor.

    What is the least smelly oil for deep frying? ›

    Vegetable oil — Best for everyday use and deep-frying

    Vegetable oil is one of my favorite oils to use for sauteing and deep frying because it's completely neutral in flavor and it has a high smoke point of 400-450 ℉.

    How many minutes should I fry chicken? ›

    How long does chicken take to fry? Typically, chicken should be fried for about 7-8 minutes per side. But keep in mind that pieces can vary in size and thickness. The chicken is fully cooked when the thickest part of the meat registers at 165° and the skin is crispy and dark golden-brown in color.

    What should I soak my chicken in before frying? ›

    Most Southern fried chicken recipes start with a bath in a seasoned marinade of some sort, whether it's buttermilk, milk and eggs, or even pickle juice. Adding plenty of salt to this mixture can help your chicken stay moist. This works in the exact same manner as a brine.

    How long should you deep fry chicken? ›

    In general, it'll take about 12-18 minutes. Checking the internal temperature is the best way to know if your chicken is done, especially if you're new at this. 165 °F is the safe temperature for chicken thighs. Don't be afraid to poke a meat thermometer through the crust to check the temperature—it's worth it!

    What oil does KFC cook their chips in? ›

    KFC - KFC have made the switch to Canola Oil.

    What does KFC use to fry their chicken? ›

    KFC swears by high-temperature, industrial-strength pressure fryers for their extra-crispy skin. While you won't be able to deep fry with your at-home pressure cooker, you can still recreate the KFC crunch with a deep fryer, a Dutch oven, or a heavy-bottomed pot.

    Does KFC still use palm oil? ›

    KFC ditches palm oil for a healthier alternative. KFC was one of the last few major fast foods chains to resist the move away from palm oil for frying.

    What are KFC fries made of? ›

    KFC's new fries are coated with a blend that includes onion, celery, and carrot powder.
    ...
    Wendy's Seasoned Potatoes.
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    How do you keep fried chicken crispy? ›

    The best way to keep fried foods crispy? Just place them on a cooling rack set over a baking sheet. If you're frying multiple batches, throw the whole setup into a low oven to keep everything warm as you keep frying and adding to the rack.

    Why is my fried chicken not crispy? ›

    The heat is too high or too low.

    The skin won't be crispy, and it won't be a memorable eating experience. To make sure that your oil's temperature remains steady at around 350 degrees F, keep an instant-read kitchen thermometer nearby so you can continually monitor the oil's temperature.

    Does Mcdonald's use palm oil? ›

    Palm oil is used as an ingredient in some of our products but the oil we use in our restaurants for frying is a blend of non-hydrogenated rapeseed and sunflower oil.

    Why is palm oil prohibited? ›

    What is the problem with palm oil? Palm oil has been and continues to be a major driver of deforestation of some of the world's most biodiverse forests, destroying the habitat of already endangered species like the Orangutan, pygmy elephant and Sumatran rhino.

    What is the secret ingredient in a KFC? ›

    KFC confirmed on its website that it uses MSG. “Some of our food does contain MSG but rest assured, it's only present at levels that are safe for the general population,” the fast food giant states on its website.

    Does KFC use eggs in their batter? ›

    Breaded with: Wheat Flour, Salt, Soy Flour, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Monosodium Glutamate, Spice, Nonfat Dry Milk, Onion Powder, Dextrose, Extractives of Turmeric and Extractives of Annatto. Breading Set in Vegetable oil. Contains Milk, Wheat, Egg and Soy.

    Does KFC put milk in their mashed potatoes? ›

    Sides. Heads Up! The Biscuits, Cornbread Muffin, Mashed Potatoes, and Gravy at KFC do all contain milk.

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