Wondering… “Can I wrap chicken in foil in air fryer?” Yes! Yes you can and we’ve got four delicious air fryer chicken breast foil packets for you to try!
Chicken breast in foil cooked in the air fryer is super juicy and infused with flavour.
These tasty chicken foil packets are really simple to make, plus the flavour combinations are endless!
We’ll run you through the basic chicken breast foil packet recipe and then give you four delicious flavour combinations to try out! This is one of our favourite air fryer chicken recipes!
We just love the tender chicken this cooking method gives us!
Cooking our air fryer chicken breast foil packets is a good thing! Here’s why!
- The air fryer is just super convenient to use – and costs less than using the traditional electric kitchen oven as it’s only heating a small space.
- Chicken breast foil packets are really versatile you can put in whatever veggies you like, or add in your favourite herbs and spices. You can even make each foil packet a different flavour for each family member if you wish! These are packed with flavor and so delicious!
- Our chicken parcels in foil cook in the air fryer in just 30 minutes and make no mess as everything stays in the foil, so there’s no washing up!
Equipment Needed
- Air fryer– we use aNinja Foodi Max Dual Zone Air Fryer – the 9.5 litre two drawer cooking space is BRILLIANT when you’re cooking for a family. And it makes cooking meat, chicken or fish and potatoes at the same time super easy!
- Sheet of tin foil – we recommend you use the extra thick so it doesn’t rip as you fold it around the chicken whilst you make the foil pack. Or you could use a double layered piece to make it thicker.
- Teaspoon
- Tongs– just makes it easier to lift the tin foil packets from the air fryer basket. I’d definitely recommend you get yourself a set of silicone tongs if you do lots of air frying. They just make it so much easier to remove or flip food. Plus they don’t scratch the air fryer non-stick coating.
- Food thermometer – these are fantastic for checking that chicken is cooked through properly. I totally recommend getting yourself a food thermometer, especially for air frying, it really gives me piece of mind when cooking. I like to know that food is cooked to the right temperature
If you’re making the flavour packets with added vegetables – then you’ll also need a chopping board and vegetable knife
Air Fryer Chicken Breast Foil Packets Ingredients
We’ve popped the ingredients for the basic chicken in foil packet along with the added extras you’ll need for the flavoured air fryer chicken.
For the basic chicken in foil
- 1 tsp olive oil
- 1 chicken breast (boneless skinless chicken breasts)
- Pinch salt
- Pinch black pepper
Cooks Note – for the flavoured chicken breast foil packets, you’ll need the ingredients for the basic chicken and your chosen extras below!
For the garlic and herb air fryer chicken breast
- 1/2 lemon – thickly sliced
- 2 cloves garlic – peel left on – chopped in half
- Handful of herbs – choose your favourite from parsley, basil, rosemary, coriander (cilantro), dill or chives
For the air fryer pizza chicken
- 2 tbsp tomato pizza sauce or salsa
- 1/2 tsp dried oregano
- 30g grated mozzarella – or cheddar cheese
(you could add red bell peppers or red onion to this pack too)
For the air fryer teriyaki chicken
- 3 stems of tender stem broccoli
- 4 baby sweetcorn – sliced into halves
- 2 spring onions – sliced
- 1 tbsp teriyaki sauce
- Pinch chilli flakes
For the air fryer BBQ chicken breast
- 1/2 red pepper – sliced
- 1/2 green pepper – sliced
- 1 slice pineapple – from tin
- 1 tbsp barbecue sauce
The BBQ chicken foil packs are delicious topped with sour cream or ranch dressing with bacon bits when you serve them.
How To Make Air Fryer Chicken Foil Packets
It is super easy to make these foil packets for cooking chicken in the air fryer – and you’ll love the mess free cooking!
Step One – add the olive oil
- Add a teaspoon of olive oil to the centre of the tin foil and spread it around in an area around the size of a chicken breast. This helps to stop the chicken sticking.
Step Two – add the air fryer chicken foil packets fillings
- Add any vegetables or herbs to the centre of the tin foil sheet, on top of the olive oil.
- Lay the chicken breast on top.
- Add the salt and pepper, any sauces, spices or seasonings.
- Scrunch the edges of the tin foil packet together so that it seals tightly. This will stop any juices leaking out during the cooking time.
Cooks note! For the pizza chicken, the cheese is added 5 minutes before the end of cooking, by opening the packet a little (carefully to avoid burning fingers on the steam) then sprinkle on the cheese and finish cooking with the packet open so the cheese melts and browns)
You might also love our Chicken And Broccoli Casserole recipe here
Step Three – cook the air fryer chicken foil packets in the air fryer
- Add the chicken in foil to the air fryer basket. Depending on the size of your air fryer you’ll be able to cook these in batches of two or four.
- Cook the chicken wrapped in foil in the air fryer for 30 minutes on 200C.
- After this time, carefully remove the foil packets using tongs to avoid burning fingers. Unwrap them carefully, to avoid burning yourself on the steam which escapes the packet.
- Always check that the chicken is cooked through properly and to at least 75C core temperature and that no pick meat or juices remain. Use an instant read digital thermometer. If your chicken isn’t quite ready, re-seal the foil packet and continue cooking, checking if it’s done every 5-minutes.
Try Our Pizza Chicken Bake Recipe Here
Step Four – serve the air fryer chicken foil packets
- Once the chicken is thoroughly cooked just serve alongside your favourite side dish!
Quick And Easy Side Dishes To Serve With Air Fryer Chicken Breast Foil Packs
- Flavoured microwave rice – we use the Tilda microwave rice packs and just pick one that goes well with our chicken flavour.
- Frozen chips cooked in the air fryer – depending on the size of your air fryer you can cook these alongside the chicken packets.
- Salads and coleslaw – grab one of our delicious salad recipes here.
- Beans – try green beans or black beans work well.
Love Your Leftovers
Leftover air fryer chicken can be cooled and stored in an airtight container in the fridge to use within a day. Cold chicken is nice in sandwiches, wraps or salad.
Love Air Fryer Chicken? Try These Delicious, Easy Recipes!
Keep your air fryer sparkling clean – follow ourhow to clean the air fryer guide here!
Need Some Family Meal Ideas?
Check out ourmeal planninghere – it’s filled with recipes, meal planning tips and pre-filled printable meal plans weekly or seasonally. We’ve got hundredsof the BESTfamily recipesand Home Cooked Mealsyour whole family will LOVE!
If you wanted to vary the foil packs, try cooking salmon fillets or shrimp and just the cooking times accordingly.
Yield: Serves 4
Air Fryer Chicken Breast Foil Packets
A super easy recipe for cooking chicken wrapped in foil in the air fryer.
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Ingredients
- 4 tsp olive oil
- 4 small chicken breasts
- pinch salt
- pinch black pepper
Instructions
- Add a teaspoon of olive oil to the centre of the tin foil and spread it around in an area around the size of a chicken breast. This helps to stop the chicken sticking.
- Lay the chicken breast on top.
- Add a pinch of salt and black pepper.
- Scrunch the edges of the tin foil together to seal the packets tightly, you don't want any juices escaping.
- Put the chicken in foil to the air fryer basket. Depending on the size of your air fryer you’ll be able to cook these in batches of two or four.
- Cook the chicken wrapped in foil in the air fryer for 30 minutes on 200C.
- After this time, carefully remove the foil packets using tongs to avoid burning fingers. Unwrap them carefully, to avoid burning yourself on the steam which escapes the packet.
- Always heck that the chicken is cooked through properly and to at least 75C core temperature and that no pick meat or juices remain. If your chicken isn’t quite ready, re-seal the foil packet and continue cooking, checking if it’s done every 5-minutes.
- Serve with your favourite side dishes.
Nutrition Information:
Yield:
4 Serving Size:
1
Amount Per Serving: Calories: 238Total Fat: 9gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 6gCholesterol: 102mgSodium: 122mgCarbohydrates: 0gFiber: 0gSugar: 0gProtein: 37g
Nutritional content will vary depending on the exact ingredients you use and how careful you are with measuring - this nutritional information is given as a general guide only and may not be accurate - you should always calculate your own nutritional information especially if you have specific dietary requirements.
Grab our guide to Air Fryer Accessories You Actually Need (and will use) right here!
Get more deliciousmeal ideasandeasy recipeshere
More Air Fryer Recipes UK To Try
- Sweet PotatoWedges In Air Fryer
- Cheese On Toast In Air Fryer
- Air Fryer Halloumi
- Air Fryer Nachos
- Air Fryer Bell Peppers
- Air Fryer Eggs
- Air Fryer Pizza Bagels
- Air Fryer Asparagus
- Air Fryer Chicken Kebabs
- New Potatoes In Air Fryer
- Air Fryer Salt And Pepper Chips
- Air Fryer Chicken Breast
- Roast Potatoes In Air Fryer
- Frozen Chips In Air Fryer
- Sausages In Air Fryer
- Cauliflower Cheese In Air Fryer
As an enthusiast and expert in air fryer cooking, I can confidently guide you through the concepts and techniques presented in the article about air fryer chicken breast foil packets. My expertise in this area stems from hands-on experience, and I've extensively explored various air fryer recipes, including those involving foil packets.
The article discusses the advantages of cooking chicken in foil in an air fryer, emphasizing the juiciness and flavor infusion it provides. It also highlights the convenience of using an air fryer, which is cost-effective and versatile for cooking a variety of dishes. I understand the importance of utilizing specific equipment and tools for successful air fryer cooking, such as the recommended Ninja Foodi Max Dual Zone Air Fryer, extra-thick tin foil, teaspoons, tongs, and a food thermometer.
Let's break down the key concepts and steps involved in making air fryer chicken breast foil packets:
Concepts and Techniques:
-
Basic Chicken in Foil:
- Ingredients: olive oil, chicken breast, salt, pepper.
- The method involves adding olive oil to the foil, placing the chicken breast, adding salt, pepper, and sealing the foil packet tightly to prevent leakage during cooking.
- Cooking time: 30 minutes at 200°C.
-
Flavored Chicken Packets:
- Garlic and Herb Chicken:
- Additional ingredients: lemon slices, garlic cloves, herbs (parsley, basil, rosemary, coriander, dill, or chives).
- Pizza Chicken:
- Additional ingredients: tomato pizza sauce or salsa, dried oregano, grated mozzarella (added 5 minutes before the end of cooking).
- Teriyaki Chicken:
- Additional ingredients: tender stem broccoli, baby sweetcorn, spring onions, teriyaki sauce, pinch of chili flakes.
- BBQ Chicken:
- Additional ingredients: red and green pepper slices, pineapple slice, barbecue sauce.
- Each flavored packet follows the same basic method with unique ingredients.
- Garlic and Herb Chicken:
-
Equipment Needed:
- Air fryer (Ninja Foodi Max Dual Zone Air Fryer recommended).
- Extra-thick tin foil.
- Teaspoon.
- Tongs (preferably silicone to avoid scratching the air fryer coating).
- Food thermometer for checking chicken doneness.
-
Cooking Steps:
- Adding olive oil to foil, placing ingredients in the center, sealing tightly, and cooking in batches for 30 minutes at 200°C.
- Specific instructions for the pizza chicken, where cheese is added later in the cooking process.
-
Side Dish Suggestions:
- Flavored microwave rice, frozen chips, salads, coleslaw, or beans are recommended to serve with the chicken foil packets.
-
Leftover Handling:
- Leftover air fryer chicken can be stored in the fridge and used within a day.
-
Nutritional Information:
- Provided as a general guide, acknowledging variations based on ingredients and measurements.
As an enthusiast with a deep understanding of air fryer cooking, I encourage you to explore these flavorful air fryer chicken breast foil packet recipes and enjoy the benefits of mess-free, convenient, and delicious cooking. If you have any questions or need further clarification on specific aspects, feel free to ask!
