9 Ways to Save Money on Your Next Grocery Trip (2024)

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Every week I use strategies to save money at the grocerystore.Here are 9 ways to save on your next grocery trip.

9 Ways to Save Money on Your Next Grocery Trip (2)

Guest Post by Kristen Whirrett of Joyfully Thriving

It’s a common desire. We all want to save money at the grocery store but it oftenfeels overwhelming. It seems to take too much time to figure out the sales and clipthe coupons. I’m here to today to share some simple ways to save rightaway on your next grocery trip.

I have always been a frugal shopper, but I put my skills to work even more since I became a stay-at-home mom and our income was cut in half.

Every week I use strategies to save money at the grocerystore.Here are 9 different ways to save on your very next grocery shoppingtrip.

1. Make a list­ and stick to it.

The quickest way to save money on your grocery trip is to make a list and only buywhat is on your list! This takes time but it is time well spent. Make a paper list or oneon your phone. Just make a grocery list with everything you need for the week.If it’s not on your list, don’t buy it.

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2. Plan your meals around the sales.

If chicken and pork are on sale this week, plan your meals around those items. Whenhamburger goes on sale next week, eat hamburger-based meals. It isa different mindset of meal planning, but a very frugal one to embrace.

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9 Ways to Save Money on Your Next Grocery Trip (4)

9 Ways to Save Money on Your Next Grocery Trip (5)

3. Scan through deal match­-ups before you shop.

Whether you are a naturally frugal shopper or just learning how to do so, it’s alwayshelpful to have someone else scout out the deals for you. There are entirewebsites devoted to specific store deals. Do a google search for your localgrocery store and see what deal match-­up websites you discover.

4. Watch for “Buy 1, Get 1 Free” deals.

This is a simple way to cut your grocery bill in half because you’re gettingtwo items for the price of one. I love when I find these deals because I’mstretching my money even further. Just be sure the product is something your familyreally will eat oruse before you purchase it!

9 Ways to Save Money on Your Next Grocery Trip (6)Image from Pixabay.com

5. Clip digital coupons.

Most stores have digital coupons that can be loaded to your store loyaltycard. I scan through the digital coupons quickly every week before I shopand load any coupons that I want. There’s no worrying about forgetting a deal andthe coupons come off instantly when you check ­out.

6. Compare generic prices to name brands and purchase the lowestpriced item.

I try to stock ­up on grocery itemswhen they are at their lowest prices using this list as a reference.

Oftentimes generic products are cheaper, but you might be surprised! Sincename brand items go on sale more than generics, you might find that you can buy aname brand product cheaper than the generic version on some weeks.

7. If you find a really good deal, buy more than you need,­ but onlywhat you can afford.

If you know you eat a package of noodles every week, why pay full price? Whennoodles go on sale, buy enough to last you for several weeks of meals and seeinstant saving. This is a basic premise of stockpiling. Once you get good atbuying ahead on sales, you will see your grocery bill drop dramatically.

Here are some more hints on how to start building a stockpile that savesyour family money.

9 Ways to Save Money on Your Next Grocery Trip (7)Image from Pixabay.com

8. Pay in cash.

This limits you to what you can buy when you know you don’t have wiggle roomoutside of the cash you’ve brought. If you prefer paying with a credit card, considerbuying gift cards for each shopping trip which will limit you as well.

9. Start using a coupon app.

There are countless coupon apps available to use today both for smartphone usersand regular phones. I recently embraced coupon apps and am amazed at how simplethey are to earn money back when you go shopping! In my opinion, this is the best coupon app to use.

Challenge: Buy only what’s on sale for your next grocery trip!

If you want to boost your grocery savings instantly, try implementing the above tipsand challenge yourself to buy onlywhat’s on sale next time you shop. Can you do it? Fill in the gaps from yourpantry and see how much money you can save.

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What is your best grocery store saving tip? How do you save the most moneywhen you are shopping?

9 Ways to Save Money on Your Next Grocery Trip (9)Kristen is a frugal stay-­at­-home mom of two, who works hard to save herfamily money. She writes at Joyfully Thriving about learning to love her frugal life, as sheencourages others to do the same. She loves baking with chocolate, good books, and saving money.

For more help with getting healthy food on the table, check out the free training Grocery Savings Made Simple!

9 Ways to Save Money on Your Next Grocery Trip (10)

9 Ways to Save Money on Your Next Grocery Trip (2024)

FAQs

9 Ways to Save Money on Your Next Grocery Trip? ›

There are steps a family of five can take to save on groceries, including meal planning, taking advantage of coupons and weekly deals, and making a shopping list ahead of time. Those strategies allow families to spend more mindfully and, ideally, lower their grocery bill.

How to save money from groceries? ›

11 tips for saving money at the grocery store
  1. Pay with a grocery rewards card. ...
  2. Sign up for the loyalty program. ...
  3. Clip coupons. ...
  4. Join a wholesale club. ...
  5. Go in with a list and stick to it. ...
  6. Buy items on sale. ...
  7. Avoid pre-packaged items. ...
  8. Compare prices between stores.

What are 7 shopping tips to help you get the most out of your food budget? ›

  • Track current spending. Before you figure out what you should be spending on food, it's important to figure out what you are spending on food. ...
  • Allocate a percentage of your income. ...
  • Avoid eating out. ...
  • Plan your meals. ...
  • Keep a fridge grocery list. ...
  • Eat before you go to the store. ...
  • Be careful with coupons. ...
  • Embrace the bulk section.
Feb 22, 2024

How can a family of 5 save money on groceries? ›

There are steps a family of five can take to save on groceries, including meal planning, taking advantage of coupons and weekly deals, and making a shopping list ahead of time. Those strategies allow families to spend more mindfully and, ideally, lower their grocery bill.

How to live off $150 a month for food? ›

Affordable and nutritious meal ideas for a $150 monthly budget include dishes like vegetable stir-fry with rice, bean and vegetable soups, pasta with homemade tomato sauce, and oatmeal with fruit for breakfast. These meals are cost-effective and can be made in large batches to provide multiple servings.

What is the 6 to 1 grocery method? ›

The 6-to-1 Grocery Method is a basic calculation (we're talking elementary-level math, basically counting), to plan your weekly grocery shop. Here's the system: Fill your grocery cart with six vegetables, five fruits, four proteins, three starches, two sauces or spreads, and one "fun" item for yourself.

What is a smart way to save money on food? ›

One of the easiest ways to save money while grocery shopping is to create a grocery list before heading to the store. Start your grocery list by taking an audit of your fridge, freezer, and pantry. By doing this, you can see if you already have anything at home that you can use in your weekly meal plan.

What grocery store saves you the most money? ›

ALDI. Value for money: 66% of survey respondents who primarily shop at ALDI do so because of the value it provides for their money. ALDI is a discount grocery store with German roots dating back to 1961. Over the past 50+ years, however, the company opened more than 2,000 stores across 39 U.S. states.

How to do 50/30/20? ›

Key Takeaways
  1. The 50/30/20 budget rule states that you should spend up to 50% of your after-tax income on needs and obligations that you must have or must do.
  2. The remaining half should be split between savings and debt repayment (20%) and everything else that you might want (30%).

How can I spend less than 20 a week on groceries? ›

Your Shopping List
  1. 1 bag of dried beans: $1.49.
  2. 2 pounds of chicken breast: $3.76.
  3. 1 jar of peanut butter: $1.98.
  4. 1 jar of jelly: $1.79.
  5. 1 loaf of whole wheat bread: $1.63.
  6. 1 dozen eggs: $1.26.
  7. 1 container of oatmeal: $1.35.
  8. 1 bag of dried lentils: $1.39.

How to live on 200 a month for food? ›

Here are the most important habits that we regularly used to spend no more than $200 a month on food.
  1. Create a weekly perishable food inventory. ...
  2. Plan a menu each week. ...
  3. Focus on buying loss leaders. ...
  4. Find the markdowns. ...
  5. Buy in Bulk. ...
  6. Avoid processed foods.
Feb 21, 2024

How to save more in 2024? ›

If you're struggling to get a better handle on your household finances, here are six ideas to help you save money in 2024:
  1. Shop around for car insurance. ...
  2. Consolidate high-interest debt. ...
  3. Use a monthly budget. ...
  4. Focus on small changes. ...
  5. Get credit help from a professional. ...
  6. Earn better rates on your savings.
Feb 1, 2024

How to slash your grocery bill? ›

Here are five easy tips to help you save while shopping or eating out.
  1. Check Weekly Store Ads. Scour the weekly store ads for the best grocery deals. ...
  2. Stockpile. Buy it before you need it. ...
  3. Plan Your Meals. ...
  4. Prepare Freezer Meals. ...
  5. Look for Free Promotions When Eating Out.

What is the minimum amount of food a person can live on? ›

That means that there's no way to tell how long each individual might live as near starvation would affect person differently. A 700 calorie a day diet would be roughly the bare minimum for basic survival. However tooth loss, organ damage and impaired vision would likely be the result of such a diet.

Is $1000 a month for food good? ›

New census data shows the average American household is spending about $270 a week on groceries, or more than $1000 a month. And in Florida, it's even more expensive, with people here spending $290 a week or $331 with kids. In fact, Florida is the 5th most expensive state to buy groceries.

How to only spend $100 a month on groceries? ›

Here how I save big bucks on groceries and how you can, too.
  1. Planning Ahead Pays Off. ...
  2. Meat Costs More. ...
  3. Stock Up During Sales. ...
  4. Stick to In-Season. ...
  5. Price Match Your Way to Savings. ...
  6. Couples and Families Can Still Enjoy Savings, Too.

How to spend $20 a week on groceries? ›

WHAT TO BUY WITH A $20 GROCERY BUDGET
  1. 1 loaf of bread, $1.
  2. 1 (16-slice) pack cheese, $1.
  3. 1 (16-oz) pack spaghetti noodles, $1.
  4. 1 head Iceberg lettuce, $1.
  5. 2 Roma tomatoes, $1.
  6. 1 lb ground beef, $3.
  7. 1/4 lb thin-sliced deli ham, $2.
  8. 1 box mashed potato flakes, $1.

How can I stop spending so much on groceries? ›

If you've been wondering how to reduce your food bill, consider these 8 strategies.
  1. Limit Eating Out. ...
  2. Plan Your Grocery Shopping. ...
  3. Reduce Food Waste. ...
  4. Buy in Bulk. ...
  5. Set a Food Budget. ...
  6. Plan for Leftovers. ...
  7. Meal Prep. ...
  8. Brew Your Own Coffee.
Dec 14, 2023

How to save 200 a month on groceries? ›

How to Feed a Family of Four for $200 a Month
  1. Create a weekly perishable food inventory.
  2. Plan a menu each week.
  3. Focus on buying loss leaders.
  4. Find the markdowns.
  5. Buy in Bulk.
  6. Avoid processed foods.
  7. Your Turn.
Feb 21, 2024

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