7 Habits That Will Help You Stop Wasting Money - It's My Favorite Day (2024)

7 Habits That Will Help You Stop Wasting Money - It's My Favorite Day (1)If there’s one thing you can do to quickly simplify your life, it’s to stop wasting money!!

You see unnecessary spending complicates life at a rapid pace. In fact, according to a recent article from CBS News, finances are the number one cause of stress. So when our finances are out of control everything feels out of control.

On the other hand, when we minimize the money we spend, we actually simplify our lives. We have more resources for what matters most to us.

It’s important to realize that everything you spend money on is a choice. You are trading your time and resources for the purchase you are making. When you stop wasting money on unnecessary spending, suddenly, you have the means to spend, both time and money, on the things you truly enjoy.

Minimizing your spending habits gives you greater opportunities for things like, vacations, time with family or even being debt-free.

If you are a spender by nature and desire to stop wasting money and enjoy a simpler life, it starts with changing your spending habits. Now, there are no quick fixes to getting rid of habits that have been formed over a lifetime. Learning to control your spending habits takes time and discipline.

However, with these practical steps, you can quickly stop wasting money and begin to take ownership of your spending. When you take control of your spending, you will have more time and resources to enjoy what matters most to you! This is what simplicity is all about.

Ready to get started? Here are the seven habits that will help you stop wasting money and simplify your life.

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1. Reward Yourself

Yes, this is a strange way to start off a list of habits that will help to stop wasting money, but I promise you it works. Having something to look forward to helps us stick to a habit. In Charles Duhigg’s best–selling book, “The Power of Habit”, he identifies “reward” as an essential element of any habit.

Basically, every time you resist a cue to spend money such as a trip to the mall with a routine stop at your favorite store just to look. Take that money you didn’t spend and reward yourself by placing it in a piggy bank or separate savings account. Continue to save that money, with the purpose of saving for something really important to you.

If you are trying to pay down debt, when you reach a certain savings amount apply that to your debt. Or if taking a nice family vacation is what matters most, save that money until you have enough for that special vacation.

Whatever you are saving for, you will be motivated to continue to save as you watch that savings grow. As your savings grow, you will get closer to being able to have what is really important to you.

2. Stop Wasting Money By Removing Temptation

Learning to change bad spending habits, is no different than breaking any other habit. If someone is on a diet, they know that they need to stay away from bakeries and ice cream shops. If you’re trying to curtail your drinking you’re not gonna hang out at the local bar and expect not to drink.

It is no different if you’re a spender.You need to stay out of the stores, plain and simple. Every time you walk into a store there’s going to be a temptation to spend money. The best way to stop wasting money is to avoid unnecessary trips to places like Target or the mall period.

The same can be true of online browsing or mail-order catalogs. It’s quite easy to convince ourselves that we really need something when we are browsing a catalog or the internet. Remove the temptation and unsubscribe from all catalogs. Also, stop following that favorite clothing or home furnishing store on social media.

When you do have to shop, make a list and stick to it.

7 Habits That Will Help You Stop Wasting Money - It's My Favorite Day (2)3. Wait 24 Hours Before You Make a Purchase

If you do need to go to the store, and you find an item that you hadn’t previously planned to purchase, wait 24 hours before you buy the item. By waiting to make that purchase, you are instantly stopping impulse buys. Force yourself to go home and really think about the item. If after 24 hours you’re still thinking about it, then you can go back and make that purchase.

4. Ask Questions Before You Buy

Habit # 3 can be tricky if you find yourself at the store on the last day of a special sale or find a great clearance item. When this happens you can’t always wait 24 hours before you have to purchase the item. In this case, learn to ask your self some good questions before you make that purchase.

  • Is this item really worth purchasing or am I just purchasing this because it is on sale?
  • Would I buy this if it were not on sale?
  • Do I need this item or is it an unnecessary purchase?
  • Is this a quality item?
  • Can I afford this?
  • What am I sacrificing in exchange for this purchase?

You can get more details behind these questions in this post on How to Shop Like a Minimalist.

For now, know that if you make a purchase just because an item is on sale, you’re not really saving. Spending is not saving. If you wouldn’t buy the item if it were not on sale, you shouldn’t buy it just because it is on sale.

7 Habits That Will Help You Stop Wasting Money - It's My Favorite Day (3)5. Develop a Cash Only Policy

Let’s be real when you shop with a credit card you’re not actually paying for the item. What you are doing is borrowing money.

It’s so easy to hand over a credit card. But it’s not nearly as easy to part with cash. The reason is that when you pay with cash, you physically see the cash dwindling down. This will make you far more selective in your purchases.

After all when the cash is gone, so is your purchasing power. By leaving your credit cards at home, you will stop wasting money on things you don’t need.

6. One in One out Rule

I personally believe this is one of the best habits I ever developed to help me stop wasting money.

If you’re not familiar with the one on one out rule, it’s simple. For every new purchase, you must get rid of something you already own in that category. In other words, when you bring something in, something must go out.

Here’s an example: You purchase this adorable couch pillow that matches your curtains perfectly. Now when you get home, you need to get rid of one of the pillows or other decorative items you already own.

If you know that you have to get rid of an item you already own in order to purchase a new item, you are far more likely to reconsider your purchase.

Plus, there is an added benefit, this rule will help you keep your home organized and clutter free!

7. Love What You Own

You work hard, so why are you wasting your money on things you don’t love?

The truth is you deserve to love everything that you own. For this reason, stop wasting money by buying things unless you really love it. If the item is not 100% making you love it, wait until you find something that you do really love.

When you practice these simple and practical solutions to help you stop wasting money, you’ll be amazed at both the time and money you now have for what matters most! So take control of your spending habits and live the life you’ve always wanted!!

7 Habits That Will Help You Stop Wasting Money - It's My Favorite Day (4)

7 Habits That Will Help You Stop Wasting Money - It's My Favorite Day (2024)

FAQs

How can I stop wasting my money? ›

Here are some ideas to help you stop spending money and build healthier financial habits:
  1. Create a Budget. ...
  2. Visualize What You're Saving For.
  3. Always Shop with a List. ...
  4. Nix the Brand Names. ...
  5. Master Meal Prep.
  6. Consider Cash for In-store Shopping. ...
  7. Remove Temptation.
  8. Hit “Pause"
Jan 19, 2023

How do I train myself to stop spending money? ›

How to Stop Spending Money
  1. Know what you're spending money on. ...
  2. Make your budget work for you. ...
  3. Shop with a goal in mind. ...
  4. Stop spending money at restaurants. ...
  5. Resist sales. ...
  6. Swear off debt. ...
  7. Delay gratification. ...
  8. Challenge yourself to reach your new goals.
Apr 5, 2024

What are good money habits? ›

We've got nine good financial habits you can start with to help strengthen your financial well-being in 2024 and beyond.
  • Table of contents. ...
  • Understand your financial picture. ...
  • Set up a budget and track expenses. ...
  • Build an emergency fund. ...
  • Put savings on autopilot. ...
  • Pay down debt. ...
  • Pay bills on time or early.
Dec 27, 2023

How to avoid unnecessary spending? ›

7 effective tips for reducing your expenses
  1. Know where your money goes. Writing down what you spend for a week has been found to improve financial confidence. ...
  2. Create spending categories. ...
  3. Only spend on what matters most. ...
  4. Make the most of “monthlies” ...
  5. Eliminate impulse buys. ...
  6. Save on interest where you can. ...
  7. Consider deferment.

What is the 50 30 20 rule? ›

Those will become part of your budget. The 50-30-20 rule recommends putting 50% of your money toward needs, 30% toward wants, and 20% toward savings. The savings category also includes money you will need to realize your future goals.

What is the root cause of overspending? ›

"Overspending is often more than just a lapse in financial judgment; it frequently signals underlying emotional or psychological triggers. For instance, some people may overspend as a form of escapism, temporarily distracting themselves from stress or emotional pain," Hathai says.

How do I stop spending money and anxiety? ›

How to stop worrying about money and start living
  1. Get grounded: Practice relaxing breathing exercises and meditation. ...
  2. Create financial goals: Set clear, achievable objectives. ...
  3. Make a budget: Track finances and control spending. ...
  4. Schedule money check-ins: Regularly review your financial situation.
Mar 12, 2024

Is overspending a mental disorder? ›

For some, overspending becomes buying-shopping disorder, or compulsive shopping disorder (CSD), which is characterized by repetitive, uncontrollable spending that causes serious life difficulties.

What is the 10 rule of money? ›

Apply the rules of 10 and 20.

Sethi says he saves 10% and invests 20% of his gross income minimum. In his book, 'I Will Teach You to Be Rich,' Sethi suggests saving 5-10% and investing 5-10% as part of a Conscious Spending Plan (aka budget).

What is the 5 rule in money? ›

How about this instead—the 50/15/5 rule? It's our simple guideline for saving and spending: Aim to allocate no more than 50% of take-home pay to essential expenses, save 15% of pretax income for retirement savings, and keep 5% of take-home pay for short-term savings.

How to be cheap? ›

  1. Admit that you need a budget. There's no way around this. ...
  2. Search for deals and discounts. Coupons and sales are always on the radar for frugal people. ...
  3. Rethink your meals. ...
  4. Keep your home clean for a cheap. ...
  5. Don't be fooled by “Get Rich Quick” schemes. ...
  6. Use every drop wisely. ...
  7. Purchase used items. ...
  8. Do-it-yourself (DIY).
Aug 22, 2023

How to start saving money fast? ›

8 ways to save money quickly
  1. Change bank accounts. ...
  2. Be strategic with your eating habits. ...
  3. Change up your insurance. ...
  4. Ask for a raise—or start job hunting. ...
  5. Consider a side hustle. ...
  6. Take advantage of a credit card that offers rewards. ...
  7. Switch up your transportation habits. ...
  8. Cancel subscriptions you don't really need or use.
Feb 22, 2024

What are the four walls? ›

In a series of tweets, Ramsey suggested budgeting for food, utilities, shelter and transportation — in that specific order. “I call these budget categories the 'Four Walls. ' Focus on taking care of these FIRST, and in this specific order… especially if you're going through a tough financial season,” the tweet read.

Why do I keep wasting money? ›

“It really comes down to just emotions,” Kiehl says. “[Spending] is an attempt to relive or get back to the way a purchase made us feel in the past, or to kind of mask a feeling.” This tendency to pursue what feels good, combined with the convenience to shop whenever can be a recipe for overspending.

Why am I addicted to wasting money? ›

Compulsive spending is a response to an emotional problem, says Yarrow. The person could be bereaved or dealing with anxiety, anger, depression or some other emotional issue. Those emotions can trigger spending, along with fear, guilt, shame, doubt or feelings of inadequacy, among many others, according to Benson.

What is the disorder of wasting money? ›

Money disorders refer to enduring and often unchanging patterns of self-destructive financial behaviors that lead to considerable stress, anxiety, emotional anguish, and significant disruptions in various areas of a person's life.

Why do I have a hard time spending money? ›

Chrometophobia is an irrational fear that can make it hard for you to spend money or pay your bills, even if you can afford to do so. Being too scared to spend money can affect your health, relationships, overall well-being, and daily life.

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