6 Ways You're Wasting Money At The Grocery Store (2024)

6 Ways You're Wasting Money At The Grocery Store (1)

By Lynn Andriani

Find out which are the worst (and best) days for deals, where you'll find the priciest (and cheapest) items shelved and who you should never bring with you.

1. Trying To Avoid Crowds
Anyone who's spent time catching up on their celebrity-gossip magazine reading while slowly making their way toward the register knows that Fridays, Saturdays and Sundays are the busiest days to shop. But while switching your weekly grocery run to a Monday, Tuesday, Wednesday or Thursday may save you a little bit of time, it probably won't save you money. Retailers know that most people shop on weekends, so that's when they offer their best deals, says Roger Davidson, who has held senior positions with major grocery chains such as Supervalu, Wild Oats Markets and Walmart. Stores often start their sales on a Thursday and run them through a Sunday, which is the busiest day. Another reason to head to the store on days when it's crowded: Research shows we're less likely to buy unnecessary items when we're surrounded by many people. If you really love having wide-open aisles but still want to benefit from markdowns, try Thursday or Friday mornings.

2. Not Realizing You're Low On Detergent
When Kasey Trenum, a money expert at Savings.com and cofounder of the online, money-saving course Time2SaveWorkshops.com, first started trying to cut her household spending, she looked at where most of her money was going -- and it turned out that items she bought every few weeks, like detergent and diapers, were her biggest expenses. So Trenum began looking for coupons and buying those products when they were on sale or she had a coupon (or both) -- not just when she was running low. She's been doing this for years, and just a few weeks ago used coupons to score six bottles of detergent, four containers of fabric softener and two packages of dryer sheets for less than $8 total.

3. Avoiding Products Shelved At Eye Level
We've been trained to look high and low (literally) for the best deals, but sometimes the least expensive items are right in front of us, says Davidson. Do a quick scan up and down before you put that can of green beans in your basket, he advises, since many retailers are starting to place items with value prices at eye level -- especially cheaper store brands (which, Davidson reminds us, are usually the same quality as national brands, since many of the companies that make them also make store brands).

4. Enlisting Your Partner To Help
We knew shopping with kids isn't recommended if you want to spend less ("But Mom, I neeeeed these cocoa-fruity-yogurt-cereal-cupcake bars!"), but we didn't realize that bringing a man along also meant we'd likely wind up with a bunch of things we didn't set out to buy. Davidson has done research that has shown men are less strategic when shopping and tend to throw more impulse buys into their baskets. (Additionally, this eye-opening article reveals that 60 percent of purchases are unplanned -- regardless of the shopper's gender.) If you do have to bring your kids, give them a job -- Saving.com's Trenum lets them push the shopping cart -- to distract them.

5. Going To Dollar Stores Just For Extras
Trinkets and small gifts (e.g., floral nail files, colorful pens, 20-packs of hair elastics) aren't the only things worth buying at dollar stores. These retailers can be gold mines for canned and bottled foods -- think pickles, olives, salsa. And while we're on the subject of non-traditional places to buy groceries, avoid stocking up on food at drugstores, says Davidson. They tend to price everything from chips to pasta higher than supermarkets do.

6. Falling For Half-Aisles
Experts who lay out grocery stores know that a long aisle with no escape route can be off-putting (Davidson says a lot of people will look down it and think, "I don't need anything there," -- even though they very well might). So designers are starting to put cross aisles in (they're like cross streets, running perpendicular to main aisles), since their research shows there's a greater likelihood a shopper will be drawn to them, thinking there's an easy way out if she doesn't find what she's looking for. That isn't to say short aisles have expensive items and long aisles have cheaper ones -- but it is a reminder that we can easily get seduced into making an impulse buy in a short aisle, so remember to stick to the script. Get what's on your list, and don't pay attention to an aisle's length.

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6 Ways You're Wasting Money At The Grocery Store (2024)

FAQs

6 Ways You're Wasting Money At The Grocery Store? ›

Supermarkets place items at strategic points to encourage extra shopping. They also tend to offer discounts with a catch. Understanding these tactics could help you avoid overspending when you grocery shop.

How do grocery stores make you spend more money? ›

Supermarkets place items at strategic points to encourage extra shopping. They also tend to offer discounts with a catch. Understanding these tactics could help you avoid overspending when you grocery shop.

How wasteful are grocery stores? ›

Grocery Store Food Waste

About 30 percent of food in American grocery stores is thrown away. US retail stores generate about 16 billion pounds of food waste every year. Wasted food from the retail sector is valued at about twice the amount of profit from food sales.

How to not spend money on groceries? ›

If you've been wondering how to reduce your food bill, consider these 8 strategies.
  1. Limit Eating Out. ...
  2. Plan Your Grocery Shopping. ...
  3. Reduce Food Waste. ...
  4. Buy in Bulk. ...
  5. Set a Food Budget. ...
  6. Plan for Leftovers. ...
  7. Meal Prep. ...
  8. Brew Your Own Coffee.
Dec 14, 2023

What things can you do to save money at the grocery store? ›

9 Tips to Save Money on Groceries
  • Make a list and stick to it. Having a realistic shopping list reduces impulse buys and allows better control over how much you spend. ...
  • Watch out for specials. ...
  • Buy seasonal and local. ...
  • Price match. ...
  • Shop in bulk. ...
  • Shop store brands. ...
  • Buy plant-based proteins. ...
  • Reduce food waste.

How do I get my grocery spending down? ›

17 ways to save money on groceries
  1. Make a meal plan.
  2. Shop alone if you can.
  3. Shop during the quietest days of the week.
  4. Swap expensive cuts of meat for cheaper options.
  5. Buy generic products.
  6. Avoid buying hygiene products at the grocery store.
  7. Stick to the store's perimeter.
  8. Pay with a grocery rewards card.
Oct 23, 2023

How do you budget at a grocery store? ›

  1. Track current spending.
  2. Allocate a percentage of your income.
  3. Avoid eating out.
  4. Plan your meals.
  5. Keep a fridge grocery list.
  6. Eat before you go to the store.
  7. Be careful with coupons.
  8. Embrace the bulk section.
Feb 22, 2024

What are 5 facts about food waste? ›

U.S. Wasted Food Facts:
  • 40% of all food in the United States is wasted.
  • 25% of all freshwater we consume goes to produce food we never eat.
  • 4% of the oil we consume goes to produce food we never eat.
  • $166 billion (retail value of preventable waste) is spent on the food we never eat.

How much money is wasted on groceries? ›

In the United States, people waste 92 billion pounds of food annually, equal to 145 billion meals. They throw away over $473 billion worth of food annually. Shockingly, they waste 38% of all the food in America.

How is most food wasted? ›

At the retail level, equipment malfunction (such as faulty cold storage), over-ordering, and culling of blemished produce can result in food loss. Consumers also contribute to food loss when they buy or cook more than they need and choose to throw out the extras (See Buzby et al (2014)).

What is the 6 to 1 grocery method? ›

The 6-to-1 Grocery Method is a basic calculation (we're talking elementary-level math, basically counting), to plan your weekly grocery shop. Here's the system: Fill your grocery cart with six vegetables, five fruits, four proteins, three starches, two sauces or spreads, and one "fun" item for yourself.

How can I waste less groceries? ›

Look in your refrigerator, freezer, and pantry first to avoid buying food you already have. Make a list each week of what needs to be used up and plan upcoming meals around it. Plan your meals for the week before you go shopping and buy only the things needed for those meals.

How can I spend less money in the store? ›

Shop Wisely
  1. Eat before you shop so you are not hungry.
  2. Only buy the foods on your grocery list.
  3. Compare prices of different brands and sizes.
  4. Buy generic or store brands to save money.
  5. Check for the expiration dates and use-by dates.
  6. Remember that convenience items save time but not money.
Mar 1, 2024

How to grocery shop wisely? ›

11 tips for saving money at the grocery store
  1. Pay with a grocery rewards card. ...
  2. Sign up for the loyalty program. ...
  3. Clip coupons. ...
  4. Join a wholesale club. ...
  5. Go in with a list and stick to it. ...
  6. Buy items on sale. ...
  7. Avoid pre-packaged items. ...
  8. Compare prices between stores.

How can a family of 5 save money on groceries? ›

There are steps a family of five can take to save on groceries, including meal planning, taking advantage of coupons and weekly deals, and making a shopping list ahead of time. Those strategies allow families to spend more mindfully and, ideally, lower their grocery bill.

How do shops make you buy more? ›

Persuasive Packaging and Product Design. As many of us 'buy with our eyes', retailers know exactly how to package their products to catch our attention, helping persuade us to make a purchase. Sensory marketing is big business and another trick retailers use to help their products stand out on the shelves.

How do businesses try to trick you into spending money? ›

The opposite of charm pricing or decoy pricing or deceptive discount pricing, prestige pricing operates on the assumption that shoppers will be more likely to buy an item if the price is higher, regardless of the actual production costs or quality of the product itself.

What do grocery stores make the most money on? ›

15 Most Profitable Items in a Grocery Store
  • Cheese. With a profit margin of about 35%, cheese is one of the most profitable items in a grocery store. ...
  • Deli Meat. ...
  • High-Quality Produce. ...
  • Prepared Foods. ...
  • Paired Items. ...
  • Bulk Foods. ...
  • Spices. ...
  • Cereal.
Nov 28, 2023

How can grocery stores increase profitability? ›

Here are six ways that might help raise your store's revenue.
  1. Make Stronger Customer Connections. The most successful grocery stores usually put the customer first. ...
  2. Offer a Variety of Products. ...
  3. Provide Bundling Offers. ...
  4. Increase Your Efficiency at Check-Out. ...
  5. Create Deals and Special Offers. ...
  6. Add More Ways to Shop.

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