6 Ways Delayed Gratification Helps Level Up Your Money - City Girl Savings (2024)

Let’s be real. We live in a society that promotes instant gratification, not delayed gratification. If we want it, we can order it (with one click) and have it delivered the same day. While this may be a very convenient way of doing things, it doesn’t help promote proper budgeting and money management skills.

Now, I’m not saying I don’t take advantage of the instant convenience we’re blessed with today. But, I make it a point to only do it when necessary. Otherwise, I practice delayed gratification.

Delayed gratification is the ability to say “no” to current wants so you can say “yes” to your future goals and desires. Essentially, it’s your willingness to practice self-restraint towards the things that you currently want because they don’t help you achieve your future goals.

I’ve been practicing delayed gratification for years now and it’s been a total game changer in the success I’ve experienced. I’m sharing 6 ways delayed gratification helps level up your money situation. Also, be sure to check out the CGS Podcast Episode How Practicing Delayed Gratification Sets You Up for Financial Success for more insight!

6 Ways Delayed Gratification Helps Level Up Your Money

#1 Delayed gratification keeps more money in your account

Because delayed gratification requires you to say “no” more than you say “yes” when it comes to your spending, it automatically helps you keep more money in your bank account. Directly or indirectly. Directly if the money you spend comes from swiping your credit card. Indirectly if the money you spend comes from swiping your credit card. Either way, the lack of swiping any type of card will help you keep more money in your account.

The more money you’re able to keep in your bank account, the more your net worth will grow. A higher net worth takes you to new levels financially. Over time, you’ll be motivated to watch your accounts continue to grow, so it’ll get much easier to say no to spending.

#2 Delayed gratification helps you practice restraint

Another way delayed gratification helps you level up your money is by forcing you to practice restraint. If you’re a “yes girl” – meaning you never turn down an offer, then delayed gratification will force you to stop saying yes and start saying no. Practicing restraint can be incredibly hard, especially if you’ve never really done it before.

Like anything though, practicing restraint is a skill that can be mastered. The more you practice flexing that restraint muscle, the easier it will be for you to start saying no to things that keep you from reaching your end goals.

#3 Delayed gratification makes you think about what really matters

When you’re forced to practice restraint and say “no” to most spending events, it forces you to really think about what matters. With delayed gratification, you’re no longer aimlessly spending money. You’re thinking about each purchase and deciding to forgo the purchase if it isn’t in line with your goals.

By default, this makes you think about things that truly matter in your life, not just your spending. You start making decisions based on your goals and values. Delayed gratification with your money eventually turns into delayed gratification with all things in your life. The more you make decisions in line with the things that matter most, the more fulfilled you’ll feel in your life.

#4 Delayed gratification means you’re in control of your spending decisions
A welcomed side effect of practicing restraint is self-control. When you practice delayed gratification, you’re practicing restraint. When you’re able to restrain yourself from spending money you shouldn’t, you now become in control of the situation.

Most people think they’re in control when they’re spending money, even if it’s money that shouldn’t be spent. But, that’s not control – it’s actually a lack of control. The real control comes when you are okay with NOT spending money. Think about that for a second. Spending money isn’t control. Not spending money is control. The only exception being when you’re intentional with your spending– meaning you’ve thought it through accordingly.

#5 Delayed gratification gets you closer to your goals

This is probably obvious to you but hear me out anyways. When you’re not spending money on things you don’t need, you’re able to put more money towards your goals. The more money you put towards your goals, the closer you get to achieving them!

Since delayed gratification requires you to say “no” to any spending that isn’t in line with your goals, a direct result will be you reaching your goals faster. If you’re motivated to reach your goals as quickly as possible, delayed gratification can help you do it.

#6 Delayed gratification fosters a better relationship with money

The final way delayed gratification helps level up your money is by helping you foster a better relationship with money. Everything listed above ultimately requires a shift in how you think, how you act and how you determine your goals. Those shifts are what help you respect the money you do have.

When you respect your money, you never want to disrespect it by sending it somewhere it doesn’t belong. More importantly, you never want to disrespect yourself and the things you value. Spending money that isn’t in line with your values is a strong form of disrespect. Delayed gratification helps you build that respect towards your money and your personal goals and values.

Related: 8 Ways to Set Yourself Up for Financial Success

Delayed gratification isn’t always the most fun thing to practice, but the benefits are worth the effort! As you work to practice delayed gratification, start thinking through each purchase. Whether you make the purchase or not, the fact that you’re giving it thought is what will help you eventually say “no” to things that won’t help you in the long run.

Do you practice delayed gratification? What helps you stay consistent with it? Drop a comment below to share!

-Raya
The CGS Team
6 Ways Delayed Gratification Helps Level Up Your Money - City Girl Savings (2024)

FAQs

How to delay gratification money? ›

How can delayed gratification help you achieve your long-term financial goals?
  1. Save up enough money before making a purchase to avoid credit card debt, a pay day or a personal loan. ...
  2. If you invest in a term deposit, don't get tempted to take it out before the maturity date.

What is delaying gratification in financial management? ›

The ability to delay gratification is closely tied to our financial success and the accumulation of wealth. To put it simply, we can build a strong financial foundation and secure our long-term financial goals by resisting the temptation to spend money on immediate wants and instead investing it for the future.

How does instant gratification apply to your finances? ›

Delayed gratification involves investing now for your financial goals, which may lead to postponing spending money on enjoying life today. Instant gratification involves spending money on enjoying life today, which may lead to pushing back investments for financial goals.

How do budgets and smart goals work together to help people meet their financial goals? ›

Budgeting Lets You Contribute to Long-Term Goals

In addition to short-term goals like paying off debt and saving for emergencies, it's smart to budget and plan for major long-term goals like retirement. The earlier you start saving, the more wealth you can build thanks to compound growth.

Is saving money delayed gratification? ›

We live in an instant-gratification society, and technology has made us even more likely to expect instant results. Yet we can reap valuable rewards when we delay that gratification, and saving money for the future is one of the most powerful examples of this fact.

When you delay instant gratification? ›

delay of gratification, the act of resisting an impulse to take an immediately available reward in the hope of obtaining a more-valued reward in the future. The ability to delay gratification is essential to self-regulation, or self-control.

Is delayed gratification good or bad? ›

Behavior theorists see delaying gratification as an adaptive skill. It has been shown that learning to delay gratification promotes positive social behavior, such as sharing and positive peer interactions. For example, students who learn to delay gratification are better able to complete their assigned activities.

What is delayed gratification examples? ›

Here are some examples of delayed gratification: Saving money for retirement instead of spending it now. Not eating everything on your plate because you want to save room for dessert. A parent giving their child a cookie after they've done their chores.

What is delayed gratification simple? ›

The ability to delay an impulse for an immediate reward to receive a more favorable reward at a later time is the standard definition of delayed gratification.

What is financial gratification? ›

Financial delayed gratification means waiting to buy something when you can actually afford it. It means investing money today to have money when you retire. It means being in control of your finances. While learning delayed gratification isn't always easy, it's always worthwhile.

What is delayed gratification and how can it help you reach financial goals? ›

Becoming a master of delayed gratification means you can buy as many marshmallows as you want, forever. Delayed gratification is basically your ability to resist the allure of an instant reward and hold out for a potentially greater reward in the future.

What is the 50 30 20 rule? ›

The 50/30/20 budget rule states that you should spend up to 50% of your after-tax income on needs and obligations that you must have or must do. The remaining half should be split between savings and debt repayment (20%) and everything else that you might want (30%).

What is a SMART goal for saving money? ›

Smart goals for saving money need to be specific and actionable. For example, if you want to be debt-free, specify exactly which debts you're going to reduce this year and by how much. If you want to have savings, specify how much you're going to save and how often.

How do I reach my financial goals? ›

Reaching those milestones starts with setting clear financial goals.
  1. Define your goal clearly. A goal is the first step that sets you on a path. ...
  2. Identify your time frame. Categorizing your objectives by short-term, medium-term, and long-term financial goals provides focus to your plan. ...
  3. Monitor your progress.

What are some examples of where postponing gratification pays off? ›

Delayed gratification allows you to do things like forgo large purchases to save for a vacation, skip dessert to lose weight or take a job you don't love but that will help your career later on.

What does delayed gratification mean spending money that you don t need to? ›

Delayed gratification is a concept that emphasizes the importance of waiting to receive rewards in the future, rather than giving in to the temptation for immediate gratification. It involves trading short-term pleasure for long-term gain. This concept can be incredibly helpful when it comes to personal finance.

How might delayed gratification and delayed purchases help you with your budgeting? ›

However, those who are able to delay gratification are more likely to achieve their long-term financial goals. When you're able to stick to a budget and resist the urge to splurge, you'll have more money available to save and invest. This will help you reach your financial goals quicker.

Why is it difficult to delay gratification? ›

According to evolutionary psychology, uncertainty about future rewards makes delaying gratification a challenge. In other words, we don't know when these long-term rewards will arrive—if they even arrive at all. 4 This helped our prehistoric ancestors survive in a world where resources were unpredictable.

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