5 Things You Shouldn’t Do During a Recession (2024)

In a sluggish economy or an outright recession, it is best to watch your spending and not take undue risks that could put your financial goals in jeopardy. A recession increases the risks to your financial well-being. Being prepared and taking a few simple steps can help you weather the economic storm.

Below are some of the financial risks that should be avoided during a recession.

Key Takeaways

  • When the economy is in a recession, financial risks increase, including the risk of default, business failure, job losses, and bankruptcy.
  • Avoid becoming a co-signer on a loan, taking out an adjustable-rate mortgage (ARM), or taking on new debt.
  • Don't quit your job if you aren't prepared for a long search for a new one.
  • If you own your own business, consider postponing spending on capital improvements and taking on new debt until the recovery has begun.

1. Co-Signing a Loan

Co-signing a loan is a risky commitment even in flush economic times. If the borrower does not make the required payments, the co-signer will be required to make them instead.

During an economic downturn, the risks associated with co-signing on a debt are even higher, since the borrower as well as the co-signer may face an elevated likelihood of losing a job or seeing a decline in business income.

Co-signing potentially leaves you on the hook for the life of a loan. Consider other ways to help the borrower if you can.

That said, you may find it necessary to co-sign for a family member or close friend regardless of what is happening in the economy. In such cases, it pays to have some savings set aside as a cushion. Or, instead of co-signing, you might help with a down payment or make a personal loan rather than leaving yourself on the hook for the co-signed loan.

2. Getting an Adjustable-Rate Mortgage (ARM)

When purchasing a home, you have the choice of an adjustable-rate mortgage (ARM) or a fixed-rate mortgage.

Interest rates usually fall early in a recession and then rise later as the economy recovers. This means that the adjustable rate for a loan taken out during a recession is likely to rise once the downturn ends. The fixed-rate loan at recession pricing could be a better deal in the long run.

While interest rates usually fall early in a recession, credit requirements are often stricter, making it challenging for some borrowers to qualify for the best interest rates and loans.

Consider the worst-case scenario: You lose your job and interest rates rise as the recession starts to abate. Your monthly payments go up, making it extremely difficult to keep current on the payments. Late payments and nonpayment lower your credit rating, making it more difficult to obtain a loan in the future.

A recession may be a good time to lock in a lower fixed rate on a mortgage refinance, if you qualify.However, be cautious about taking on new debt until you see signs that the economy is recovering.

3. Assuming New Debt

Taking on new debt—such as a car loan, home equity line of credit (HELOC), or student loan—need not be a problem in good times when you can make enough money to cover monthly payments and still save for retirement.

But when the economy takes a turn for the worse, your risks increase, including the risk that you will be laid off or lose business income. If that happens, you may have to take a job—or jobs—that pay less than your previous salary, which could eat into your ability to pay your debt.

Taking on new debt in a recession is risky and should be approached with caution. Pay cash if you can, or wait on big new purchases.

4. Taking Your Job for Granted

During an economic slowdown, even large corporations can come under financial pressure, leading them to look for cost cuts. All too often, that means layoffs.

Experiences in the technology industry in 2022 provide a reminder of how fragile employment can be in the face of an economic downturn. With the threat of recession looming, large tech companies made drastic workforce cuts. In November 2022, Facebook parent company Meta Platforms Inc. (META) parted ways with 11,000 employees, while Amazon.com Inc. (AMZN) announced that it would cut 10,000 jobs. For both companies, they were the largest layoffs in their histories.

Because jobs become so vulnerable during a recession, workers can’t take finding another one for granted, so it is wise to think carefully before leaving a job when the economy is in a rough patch.

In addition, older workers retiring during a recession could see their income decline and their retirement portfolio suffer just as they start to draw it down. If the economy is tumbling as you near retirement age, it’s important to weigh your options. You might even hang in there for another year or so.

5. Making Risky Investments

This tip applies to business owners. While you should always be thinking about the future and ways to grow your business, an economic slowdown may not be the best time to make risky bets.

Early on in a recession is not the time to stick your neck out. Later, once the economy starts to show signs of a sustainable recovery, it's time to start thinking big.

Especially avoid investment projects that would require you to take on new debt to finance.

Borrowing to add space or increase inventory may sound appealing—particularly since interest rates are likely to be low during a recession. But if business slows down more—as it may during a recession—you may struggle to make the payments.

Wait until interest rates just start to tick upward and leading economic indicators for your market or industry turn up.

What Is a Recession?

A recession is a meaningful and extensive downturn in economic activity.

A common definition holds that two consecutive quarters of decline ingross domestic product (GDP) constitute a recession.

In general, recessions bring decreased economic output, lower consumer demand, and higher unemployment.

What Are the Biggest Risks to Avoid During a Recession?

Many types of financial risks are heightened in a recession. This means that you’re better off avoiding some risks that you might take in better economic times—such as co-signing a loan, taking out an adjustable-rate mortgage (ARM), or taking on new debt.

A recession is no time to panic, but you should be conscious of the potential for layoffs in your industry and the likely difficulty in finding a new job if you end up unemployed.

If you own a business, it is best to avoid overextending yourself with risky new investments until the inevitable turnaround begins.

How Can I Protect My Investments During a Recession?

There is no surefire way to position your investment portfolio during a recession. In some cases—particularly if you have a longer investment horizon that will give your assets time to recover from any losses during the recession—you may benefit from leaving your portfolio alone. This keeps you invested in the markets and poised to gain from an eventual recovery.

If you decide to make some changes to your investment strategy in response to economic concerns, there are ways to reduce your risk. Most stocks and high-yield bonds tend to lose value in a recession, while lower-risk assets—such as gold and U.S. Treasuries—tend to appreciate.

Within the stock market, shares of large companies with solid cash flows and dividends tend to outperform in downturns.

The Bottom Line

There’s no need to panic in response to an economic slowdown, but you should pay extra attention to spending and be wary of taking unnecessary risks.

Even in the midst of a significant economic downturn, there are many positive steps you can take to improve your situation and recession-proof your life. These include adopting a realistic budget, establishing an emergency fund, and generating additional sources of income if necessary.

5 Things You Shouldn’t Do During a Recession (2024)

FAQs

5 Things You Shouldn’t Do During a Recession? ›

Banks during recessions FAQs

Your money is safe in a bank, even during an economic decline like a recession. Up to $250,000 per depositor, per account ownership category, is protected by the FDIC or NCUA at a federally insured financial institution. What happens if my bank fails during a recession?

Should I keep my money in the bank during a recession? ›

Banks during recessions FAQs

Your money is safe in a bank, even during an economic decline like a recession. Up to $250,000 per depositor, per account ownership category, is protected by the FDIC or NCUA at a federally insured financial institution. What happens if my bank fails during a recession?

How to prepare for a recession in 2024? ›

How to prepare yourself for a recession
  1. Reassess your budget every month. ...
  2. Contribute more toward your emergency fund. ...
  3. Focus on paying off high-interest debt accounts. ...
  4. Keep up with your usual contributions. ...
  5. Evaluate your investment choices. ...
  6. Build up skills on your resume. ...
  7. Brainstorm innovative ways to make extra cash.
Feb 22, 2024

Do house prices go down in a recession? ›

What happens to house prices in a recession? While the cost of financing a home increases when interest rates are on the rise, home prices themselves may actually decline. “Usually, during a recession or periods of higher interest rates, demand slows and values of homes come down,” says Miller.

Should you pay off your mortgage in a recession? ›

Most homeowners would be wise to stay the course by continuing to pay down the mortgage monthly rather than in a lump sum, says Greg McBride, Bankrate's chief financial analyst. “In a recession, you want to preserve liquidity, not restrict it,” says McBride. “Paying down the mortgage restricts your liquidity.”

Where is the safest place to put your money during a recession? ›

Cash equivalents include short-term, highly liquid assets with minimal risk, such as Treasury bills, money market funds and certificates of deposit. Money market funds and high-yield savings are also places to salt away cash in a downturn.

Are CDs safe in a recession? ›

CDs are primarily a safe investment. They are guaranteed by the bank to return the principal and interest earned at maturity. CDs can provide modest income during turbulent economic times like recessions when other types of investments often lose value.

What gets cheaper during a recession? ›

Because a decline in disposable income affects prices, the prices of essentials, such as food and utilities, often stay the same. In contrast, things considered to be wants instead of needs, such as travel and entertainment, may be more likely to get cheaper.

How to profit in a recession? ›

5 Things to Invest in When a Recession Hits
  1. Focus on Reliable Dividend Stocks. Investing in dividend stocks can be a great way to generate passive income. ...
  2. Consider Buying Real Estate.
  3. Purchase Precious Metal Investments.
  4. “Invest” in Yourself. ...
  5. Are We Currently in a Recession? ...
  6. Bottom Line.
  7. Tips for Smart Investing.
May 31, 2024

Where does the money go in a recession? ›

During recessions, one of the primary culprits responsible for money vanishing into thin air is the collapse of banks. As financial institutions crumble under the weight of bad loans and dwindling assets, they often go belly up, taking the money entrusted to them along for the ride.

Is it better to have cash or property in a recession? ›

Cash. Cash is an important asset when it comes to a recession. After all, if you do end up in a situation where you need to pull from your assets, it helps to have a dedicated emergency fund to fall back on, especially if you experience a layoff.

How long do recessions last? ›

According to the National Bureau of Economic Research (NBER), the average length of recessions since World War II has been approximately 11 months. But the exact length of a recession is difficult to predict. In general, a recession lasts anywhere from six to 18 months.

What happens to rent prices in a recession? ›

During a great recession, some real estate investors may shift their focus to purchasing distressed properties at lower prices. This can drop the number of available rental units and increase rental prices as investors seek to recoup their investments.

At what age should you pay off your mortgage? ›

To O'Leary, debt is the enemy of any financial plan — even the so-called “good debt” of a mortgage. According to him, your best chance for long-term financial success lies in getting out from under your mortgage by age 45.

Do interest rates drop in a recession? ›

Do Interest Rates Rise or Fall in a Recession? Interest rates usually fall during a recession. Historically, the economy typically grows until interest rates are hiked to cool down price inflation and the soaring cost of living. Often, this results in a recession and a return to low interest rates to stimulate growth.

Can I refinance my mortgage during a recession? ›

Many homebuyers may feel that taking out a mortgage during a recession is too risky. While recessions are short term pauses in an otherwise expanding economy, they affect real estate markets and interest rates. However, this pause may be a good time to buy or refinance a home.

Is it better to have cash during a recession? ›

Cash Purchases

Cash delivers safety in troubled times. Experts recommend keeping three to six months' worth of cash to cover living expenses when people lose their jobs. For businesses, maintaining liquidity through a recession can making the difference between shutting the doors or surviving the downturn.

What happens to your money in the bank if there is a recession? ›

When the economy is in a recession, interest rates tend to go down to promote borrowing, which can stimulate economic activity. Unfortunately, this means that the interest rates offered by banks, particularly on savings accounts, will drop too. In turn, it affects the amount of interest you earn on your savings.

Should I take my money out of the bank in 2024? ›

Is My Money Safe in the Bank: FDIC Insurance Coverage? The Federal Deposit Insurance Corporation (FDIC) is a government agency that provides insurance coverage to depositors in case of bank failures. FDIC insurance coverage guarantees up to $250,000 per depositor, per insured bank, for each account ownership category.

What not to do in a recession? ›

Avoid becoming a co-signer on a loan, taking out an adjustable-rate mortgage (ARM), or taking on new debt. Don't quit your job if you aren't prepared for a long search for a new one. If you own your own business, consider postponing spending on capital improvements and taking on new debt until the recovery has begun.

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