5 Actionable Steps to Stop Living Paycheck to Paycheck - Money Propeller (2024)

5 Actionable Steps to Stop Living Paycheck to Paycheck - Money Propeller (1)

How familiar does this scenario sound? You check your bank account and see your direct deposit from your job just came through. Your excitement lasts for about two minutes before you realize the entire paycheck will be gone within a couple of weeks after paying for your bills and expenses.

Over half of Americans live paycheck to paycheck. Whether it’s due to debt, not making enough money or poor money management, there are a lot of people ending the month with nothing leftover to put in savings or an emergency fund.

If you’re caught in the vicious cycle of living paycheck to paycheck and can’t seem to get ahead, here are five actionable tips to break the chain. We also highly recommend going through a No Spend Challenge, which addresses points 3 through 5, all together.

Create a Budget

First and foremost, you need to have a budget. Normally just tracking your finances is enough for most people but if you’re living paycheck to paycheck, it’s time to buckle down and make decisions on where your money goes each month.

Write down all your fixed monthly expenses. These are the expenses that are a set amount every month like your rent, cable bill, phone bill, etc. Then write down your bills that fluctuate month-to-month like electricity, heat and water. For these, you’ll need to look back at your past bills to get an idea of around how much you’ll need to budget for them.

Now it’s time to tackle the big boys — Credit cards. If you’re living paycheck to paycheck there’ a strong chance you have some credit card debt. You have two options here. Try to pay them off as quickly as possible and live frugally for a while. Or make a little bit more than the minimum payments while you work on the other tips on this list.

To stay organized, track everything in a monthly budget spreadsheet you can continuously update.

Increase Your Income

I know, easier said than done. But the reality is there are two main solutions to stop living paycheck to paycheck and one of them is to increase the amount of money you have coming in each month.

If you’re really committed to digging yourself out of a financial hole, taking the steps to earn extra money each month won’t be such a huge deal. So where does this additional money come from? Here are a few options:

  • Ask for a raise: Most people wait for their annual review to get a raise, so the thought of going to your boss to ask for one is a little odd. But it doesn’t have to be. The worst thing they can say is no, which puts you right back in the same position you’re in now.
  • Freelance: If you have a skill or talent people are looking for, offer your services for a fee. Whether you’re a photographer, writer or graphic designer, there are plenty of ways to pick up some freelance work. Anne has plenty of great tips to become a successful freelancer.
  • Sell things you don’t need: Do you have stuff laying around the house that you haven’t used in months or years? Instead of letting it collect dust, sell it on eBay or have a yard sale. You’ll be freeing up space in your house and making money at the same time!

There are plenty of great side hustles you can do to make money. Just take action.

Lower Your Expenses

This is the second big solution to stop living paycheck to paycheck. A lot of people will recommend going this route first, but I think increasing your income should become a priority because it can have tremendous long term benefits. It’ll also allow you get out the hole without having to live miserably.

At the same time, you should try to cut your expenses as much as possible. Put the expenses you want to cut into two buckets:

  1. Things you can cut out for good.
  2. Things you want, but don’t need.

For the first bucket, think of bad vices like smoking cigarettes or buying food that goes to waste. These are things you should try to fix permanently because they’re hurting more than just your wallet.

The second bucket is for things like Netflix, music streaming services and other expenses that are great to have, but you could live without. You might be cringing at the thought of giving up your Hulu account and I understand. However, think of it as a temporary change. Once you’re in a better financial position you’ll be able to get all of these things back but for now you’re in emergency mode.

Also look for other ways to save like lowering your car insurance or switching cell phone plans. These small changes can add up to big savings.

Cut Your NES

NES stands for non-essential spending. After you’ve gone through your monthly expenses I can guarantee you there will be plenty of purchases that fall into this category.

I recommend using a tool like Mint or YNAB that syncs to your bank account and categorizes all your transactions. That way you can see how much you’re spending on Starbucks and fast food restaurants each month.

Once you identify the problem areas, cut back on them. That might mean settling for dollar coffee for a while or cooking your own food instead of ordering out so much. The sacrifice will be worth it once you’re not living paycheck to paycheck anymore.

Don’t Stop Once You’re in The Green

This is where most people go wrong. Once you get in a position of not living paycheck to paycheck anymore that doesn’t mean you should start living extravagant. You still need to live below your means for a while.

You didn’t get into this situation by accident. It’s very easy to slip up and find yourself right back in the same place you were in before. The next step to take after you’re in the green is to start saving money. If you don’t have an emergency fund you need to build one asap in case things start to go downhill again.

Don’t look at the money you have leftover each month as leisure or spending money. Put it away and keep living on the same budget for at least 3-6 months. Hopefully you’ll be able to keep increasing your income and eventually afford to spend more money on going out and doing the things you enjoy. Just take things slow so you don’t end up back in the red.

Next, read all about doing a No Spend Challenge:

5 Actionable Steps to Stop Living Paycheck to Paycheck - Money Propeller (2)

5 Actionable Steps to Stop Living Paycheck to Paycheck - Money Propeller (2024)

FAQs

How to stop living from paycheck to paycheck? ›

Remember your why.
  1. Get on a budget. First things first. ...
  2. Take care of your Four Walls first. When you first set up your budget, you write down your income. ...
  3. Cut extra expenses. ...
  4. Start an emergency fund. ...
  5. Ditch debt. ...
  6. Increase your income. ...
  7. Live below your means. ...
  8. Save up for big purchases.
Apr 23, 2024

What percent of people who make $100,000 live paycheck to paycheck? ›

Living paycheck to paycheck by income

According to a recent PYMNTS report, as of November 2022, 76 percent of U.S. adults who make less than $50,000 are living paycheck to paycheck, compared to 65.9 percent of those making $50,000 to $100,000 and 47.1 percent making more than $100,000.

Does living paycheck to paycheck mean you have no savings? ›

Less than 15% of our survey respondents living paycheck to paycheck reported having more than $2,000 in savings. Roughly one-quarter of respondents living paycheck to paycheck have between $1 and $1,000 in rainy-day savings, while nearly half (47%) have between $1,001 and $2,000 squirreled away.

How to pay down debt when living paycheck to paycheck? ›

If you are living paycheck to paycheck with little to no wiggle room, consumers can consider how to bring in extra cash such as a “side hustle, freelance work or even a different job which is easier said than done.”

What is the 50-30-20 rule? ›

The 50-30-20 rule recommends putting 50% of your money toward needs, 30% toward wants, and 20% toward savings. The savings category also includes money you will need to realize your future goals.

Is living paycheck to paycheck poor? ›

People living paycheck to paycheck are sometimes referred to as the working poor. Living paycheck to paycheck can occur at all different income levels. The working poor are often low-wage earners with limited skills but can include those with advanced degrees and skills.

What salary is considered rich for a single person? ›

Based on that figure, an annual income of $500,000 or more would make you rich. The Economic Policy Institute uses a different baseline to determine who constitutes the top 1% and the top 5%. For 2021, you're in the top 1% if you earn $819,324 or more each year. The top 5% of income earners make $335,891 per year.

How many Americans have no savings? ›

As of May 2023, more than 1 in 5 Americans have no emergency savings. Nearly one in three (30 percent) people in 2023 had some emergency savings, but not enough to cover three months of expenses. This is up from 27 percent of people in 2022. Note: Not all percentages total 100 due to rounding.

Do some millionaires live paycheck to paycheck? ›

There are several reasons why millionaires may live paycheck to paycheck. Some may have high-cost lifestyles, such as expensive homes, cars, and vacations. Others may have large amounts of debt, such as student loans or credit card debt. Still, others may simply be poor at managing their money.

Are Americans struggling financially? ›

After inflation, high interest rates, unattainable housing prices and other economic factors, 50 percent of U.S. adults say their overall personal financial situation is worse than it was in November 2020, according to October 2023 Bankrate polling.

What percent of Americans live paycheck to paycheck? ›

A majority, 65%, say they live paycheck to paycheck, according to CNBC and SurveyMonkey's recent Your Money International Financial Security Survey, which polled 498 U.S. adults. That's a slight increase from last year's results, which found that 58% of Americans considered themselves to be living paycheck to paycheck.

Can I live without cash? ›

Because living cash-free is a huge commitment, you will want to make sure that your essential needs can still be met without money. For example, if you or a family member tend to require frequent medical care or prescription medications, living without money may not be a good option for you.

How can I not live paycheck to paycheck? ›

Image source: Getty Images.
  • Use a household budget. ...
  • Automate your financial life. ...
  • Consider downsizing parts of your life. ...
  • Get out of high-interest rate debt. ...
  • Ask for a raise. ...
  • Train for better-paying work. ...
  • Take on a side gig or two. ...
  • Set up an emergency fund.
Oct 23, 2023

How to get out of debt when you're broke? ›

How to get out of debt when you have no money
  1. Step 1: Stop taking on new debt. ...
  2. Step 2: Determine how much you owe. ...
  3. Step 3: Create a budget. ...
  4. Step 4: Pay off the smallest debts first. ...
  5. Step 5: Start tackling larger debts. ...
  6. Step 6: Look for ways to earn extra money. ...
  7. Step 7: Boost your credit scores.
Dec 5, 2023

What is the debt avalanche method? ›

The debt avalanche method involves making minimum payments on all your outstanding accounts and using any extra money to pay off the bill with the highest interest rate. Using the debt avalanche method will save you the most in interest payments.

How to retire when you live paycheck to paycheck? ›

Invest in your future by contributing to retirement accounts, such as 401(k) plans and/or individual retirement accounts (IRAs). Maximize your savings with bank accounts that offer high annual percentage yields (APYs), such as a high-yield savings account, certificate of deposit (CD), or a money market account.

What percentage of Americans live paycheck to paycheck? ›

A majority, 65%, say they live paycheck to paycheck, according to CNBC and SurveyMonkey's recent Your Money International Financial Security Survey, which polled 498 U.S. adults. That's a slight increase from last year's results, which found that 58% of Americans considered themselves to be living paycheck to paycheck.

Is it normal to live paycheck to paycheck in your 20s? ›

Nearly 70% of millennials and over 65% of Gen Z are living paycheck to paycheck, according to the February 2022 LendingClub Paycheck-to-Paycheck Report. Looking to escape the paycheck-to-paycheck trap? Experts say one of the most important keys is living below your means.

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