3 Dividend REITs Perfect for Retirees | The Motley Fool (2024)

So, new retiree, you've worked your whole adult life and are now ready to turn some of that activity into passivity, including your income. The problem is, Social Security can only go so far, and you don't want to risk too much to juice up the minimal rewards offered by ultraconservative vehicles like savings accounts and CDs.

Real estate investment trusts (REITs) can be a great solution here, and there are many boasting long records of consistent, growing paybacks. But not many are as appealing to the retirement mindset as Realty Income (O -0.17%), Federal Realty Investment Trust (FRT), and Annaly Capital Management (NLY 1.09%). Here's why.

Realty Income, a Dividend Aristocrat that pays monthly

Realty Incomeis one of the most popular of all REITs and for good reason. The San Diego-based trust bills itself as "the monthly dividend company" and has been just that for 617 straight months. It's also raised its dividend for 97 straight quarters, earning it Dividend Aristocratstatus, bestowed on those S&P 500 companies that have increased dividends every year for at least 25 years.

Realty Income has a huge, diverse portfolio that generated about $1.4 billion in revenue in the first three months of 2021 from its over 11,000 properties leased to about 650 clients in 60 industries in all 50 states, Puerto Rico, Guam, the United Kingdom, and Spain. The company also is growing, having notably acquired VEREIT earlier this year.

The company has provided investors with a compound average annual return of 15.1% since its 1994 launch. Meanwhile, the dividend of $0.2465 per share it declared on Dec. 15 was $0.0005 more than the month before, good for a decent yield of 4.27% at the time of this writing and more testament to Realty Income's determination to keep raising the dividend, even by such a minuscule amount.

Federal Realty, the only REIT among Dividend Kings

Federal Realtydoes Realty Income one better. This retail REIT is a Dividend King, the lone REIT among an exclusive group of about 30 S&P 500 stocks that have raised dividends for at least 50 years in a row.

Federal Realty's kingdom is much smaller than Realty Income's. Based in North Bethesda, Maryland, it has a portfolio of 106 properties with about 3,100 tenants and a focus on upscale, mixed-use developments in Washington, D.C., Boston, San Francisco, and Los Angeles. But it, too, is growing, having added five properties for about $441 million so far this year, and it just raised its guidance for funds from operations (FFO) for 2022 by $0.20 to $5.85 per share.

The company also raised its quarterly dividend by $0.01 this year to $1.07 per share in September, keeping the streak going and providing a yield of 3.34%.

Annaly Capital Management, high yield and deep experience

Annaly Capital Management (NLY 1.09%) is not like the other two, but it's a got a solid record of investor payback in what might be an even more volatile market than owning and operating its real estate investments directly. This is a mortgage REIT, making its money by such activities as investing in mortgage-backed securities collateralized through Fannie Mae, Freddie Mac, and Ginnie Mae.

It's also the 800-pound gorilla of mREITs, with a market cap of about $11.5 billion (about 12 times the size of the median mREIT), unencumbered assets of about $9.8 billion, and a total shareholder return of 995% (1.5 times the S&P 500) since going public in 1997.

mREITs like Annaly make their profits by the spread between what they pay for assets and what they get for lending them out. That results in high yields but also market sensitivity to movement in interest rates. Annaly stock hit a 52-week low of $7.91 per share on Dec. 17, giving it a yield of 10.92% on an annual dividend of $0.88 per share.

Investors in this stock need to watch for movements in the payout as much as the price, and Annaly's has been at $0.22 per share for the past seven quarters after paying $0.25 to $0.30 from 2013 until March 2020, when the pandemic firmly took hold. But its long experience with economic cycles can lend confidence to those considering this nice income pick.

Retirees can rock, more or less, with these REITs

Each of these REITs offers its own arguments for being part of your retirement planning, and together or alone they can help reliably augment your income stream just as they have for countless others for decades. Nothing flashy here, but reliability is good, too.

Marc Rapport owns Annaly Capital Management. The Motley Fool has no position in any of the stocks mentioned. The Motley Fool has a disclosure policy.

3 Dividend REITs Perfect for Retirees | The Motley Fool (2024)

FAQs

3 Dividend REITs Perfect for Retirees | The Motley Fool? ›

Real estate investment trusts (REITs) can be a great solution here, and there are many boasting long records of consistent, growing paybacks. But not many are as appealing to the retirement mindset as Realty Income (O 1.12%), Federal Realty Investment Trust (FRT), and Annaly Capital Management

Annaly Capital Management
Annaly Capital Management specializes in real estate finance.
https://www.fool.com › annaly-capitals-earnings-a-solid-quarter
(NLY 1.11%).

What are the best dividend stocks for retirees? ›

The Procter & Gamble Company (NYSE:PG), AbbVie Inc (NYSE:ABBV), Colgate-Palmolive Company (NYSE:CL), and PepsiCo, Inc. (NASDAQ:PEP) are some of the best dividend growers to consider for retirement as these companies hold decades-long dividend growth streaks and have strong balance sheets.

Are REITs a good investment for seniors? ›

The Bottom Line

“Retirees should be looking for solid investments that generate a stable yield or income for them during their retirement years,” Ser says. “Both REITS and certain ETFs can accomplish that.” Internal Revenue Service. "Instructions for Form 1120-REIT (2020)."

What is the highest paying dividend REIT? ›

The market's highest-yielding REITs
Company (ticker symbol)SectorDividend yield
Medical Properties Trust (MPW)Healthcare27.0%
Global Net Lease (GNL)Diversified16.7%
AGNC Investment (AGNC)Mortgage14.9%
ARMOUR Residential REIT (ARR)Mortgage14.7%
7 more rows
Feb 28, 2024

What is the 90% rule for REITs? ›

How to Qualify as a REIT? To qualify as a REIT, a company must have the bulk of its assets and income connected to real estate investment and must distribute at least 90 percent of its taxable income to shareholders annually in the form of dividends.

Are dividend stocks a good retirement strategy? ›

For retirees seeking a reliable income stream, dividend-paying stocks can be beneficial as they provide a source of passive income. Over recent years, dividend stocks have demonstrated considerable returns.

Can you live off dividends in retirement? ›

Living off dividends means your portfolio generates a passive income stream that can cover your expenses indefinitely. No more punching the clock to earn a paycheck or worrying about your portfolio's fluctuating value as long as the dividends keep rolling in.

How much of my retirement should be in REITs? ›

“I recommend REITs within a managed portfolio,” Devine said, noting that most investors should limit their REIT exposure to between 2 percent and 5 percent of their overall portfolio. Here again, a financial professional can help you determine what percentage of your portfolio you should allocate toward REITs, if any.

What is the best investment for a 70 year old? ›

What should a 70-year-old invest in? The average 70-year-old would most likely benefit from investing in Treasury securities, dividend-paying stocks, and annuities. All of these options offer relatively low risk.

What is the downside of REITs? ›

Non-traded REITs have little liquidity, meaning it's difficult for investors to sell them. Publicly traded REITs have the risk of losing value as interest rates rise, which typically sends investment capital into bonds.

Why is the agnc dividend so high? ›

High dividend payments make sense, but how exactly can the yield be as high as 15%? Debt is the simplest answer. AGNC, for example, finances much of its business through debt. It also issues both common and preferred stock so it can acquire more mortgage assets that generate cash to satisfy the sky-high dividend.

Is agnc dividend safe? ›

AGNC Investment is currently earning a high enough return to maintain its dividend. That suggests the payout looks safe for the foreseeable future.

Which REIT has the best returns? ›

Best-performing REIT mutual funds: April 2024
SymbolFund name1-year return
BRIUXBaron Real Estate Income R612.08%
JABIXJHanco*ck Real Estate Securities R611.07%
RRRRXDWS RREEF Real Estate Securities Instil9.26%
CSRIXCohen & Steers Instl Realty Shares9.84%
1 more row
Apr 11, 2024

How long should I hold a REIT? ›

Is Five Years the Standard "Hold" Time for a Real Estate Investment? Real estate investment trusts (REITS) and other commercial property investment companies frequently target properties with a five-year outlook potential.

How does a REIT lose money? ›

Interest Rate Risk

The value of a REIT is based on the real estate market, so if interest rates increase and the demand for properties goes down as a result, it could lead to lower property values, negatively impacting the value of your investment.

How much return can you expect on a REIT? ›

The FTSE Nareit All REITs index, which tracks the performance of all publicly traded REITs in the U.S., had an average annual total return (dividends included) of 3.58% during the five-year period that ended in August 2023. For the 10-year period between 2013 and 2022, the index averaged 7.48% per year.

What are the 5 highest dividend paying stocks? ›

9 Highest Dividend-Paying Stocks in the S&P 500
StockTrailing annual dividend yield*
Crown Castle Inc. (CCI)5.9%
Pfizer Inc. (PFE)5.9%
Boston Properties Inc. (BXP)6.2%
Kinder Morgan Inc. (KMI)6.2%
5 more rows
Mar 29, 2024

What is the safest dividend paying stock? ›

Top 25 High Dividend Stocks
TickerNameDividend Safety
ENBEnbridgeSafe
WHRWhirlpoolBorderline Safe
EPDEnterprise Products PartnersSafe
VZVerizonSafe
6 more rows
Apr 19, 2024

What are the three best dividend stocks? ›

15 Best Dividend Stocks to Buy for 2024
StockDividend yield
Pfizer Inc. (PFE)6.6%
Coca-Cola Co. (KO)3.3%
Johnson & Johnson (JNJ)3.4%
Prologis Inc. (PLD)3.7%
11 more rows
Apr 19, 2024

What is the best dividend stock of all time? ›

Microsoft (NASDAQ: MSFT), Coca-Cola (NYSE: KO), Procter & Gamble (NYSE: PG), Chevron (NYSE: CVX), Home Depot (NYSE: HD), JPMorgan Chase (NYSE: JPM), and United Parcel Service (NYSE: UPS) represent their industries well and are all top dividend stocks you can count on for decades to come.

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