2023 Social Security Benefits Increase | White Coat Investor (2024)

By Eric Rosenberg, WCI Contributor

Every year, the Social Security Administration updates recipient benefits based on various factors, namely inflation. When the cost of living increases in the United States, Social Security benefits follow suit through an annual cost of living adjustment (COLA). For 2023, the Social Security benefits increase is the biggest we’ve seen in 40 years, with an 8.7% annual increase.

“Medicare premiums are going down and Social Security benefits are going up in 2023, which will give seniors more peace of mind and breathing room. This year’s substantial Social Security cost-of-living adjustment is the first time in over a decade that Medicare premiums are not rising and shows that we can provide more support to older Americans who count on the benefits they have earned,” Acting SSA Commissioner Kilolo Kijakazi said in a statement.

If you’re a retired medical professional or a doctor planning on Social Security in retirement, here’s how this impacts you and what you need to know about the COLA increase.

Social Security Cost of Living Increase Adjustment 2023

The Social Security Cost of Living Adjustment is a normal part of business for Social Security recipients. During typical low-inflation periods, everyone on Social Security receives a small bump in their benefits yearly, usually around 2% or 3% historically. But sometimes, that rate goes much higher.

For 2023, the increase is 8.7%. That’s higher than the 2022 increase of 5.7% and one of the highest COLA updates in decades. The last time we saw an increase this high was in 1982 when the adjustment increase was 11.2%.

If you’re retired and receiving Social Security benefits, your monthly payment will go up by 8.7% next year. For those on a tight budget, that increase is a huge relief among rapidly rising prices at the grocery store, gas pump, and elsewhere.

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What the Social Security Adjustment Means for Retirees

According to Social Security data, the average retirement benefit payment is $1,681 per month in 2022. With the new COLA announcement, the average benefit should go up by about $146 to $1,827 per month for 2023.

An increase of $146 per month adds up to $1,752 per year. While that isn’t a make or break for most retired doctors, it’s a big deal for those without significant retirement savings.

Many experts suggest that you save at least 15% of your annual gross income (that’s before taxes and deductions) for retirement to maintain the same quality of life during your golden years—keep in mind that Dr. Jim Dahle advocates for saving 20%. Social Security alone is often enough to keep someone out of poverty but not enough to stay in the same home and keep up with medical costs, maintain your normal living needs, and have enough left over for leisure and recreation.

The maximum possible Social Security benefit for 2022 is $4,194 for someone taking benefits at age 70 for the first time. If you were a top earner for your career and qualify for the top benefit level, an 8.7% increase is worth $365 per month. The new top payment for 2023 would be $4,559 per month.

Here's some other interesting information, via the Social Security Administration.

2023 Social Security Benefits Increase | White Coat Investor (4)

2023 COLA Isn’t Unprecedented

While rapid inflation can be painful, you shouldn't panic. This is a challenging economic time, but it's not unlike challenges seen in the past. Despite attention-seeking headlines, inflation has reached rates as high as 13.5%, much higher than what we’re experiencing today. As of mid-October 2022, inflation was at 8.2%.

And also, just like today, the Federal Reserve lifted interest rates to combat high inflation. Eventually, it returned to the target level, and there’s no reason to expect the same won’t happen again after a period of sometimes painful economic shifts.

2023 Social Security Benefits Increase | White Coat Investor (5)

In 1980 and 1981, COLA increases were more than 10%, with a high 14.3% increase in 1980. The last time around, it took about five years for rates to return to a more “normal” level.

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Bottom Line

Investing for retirement is a multi-pronged process. Social Security often plays an important role, even if you have an additional 401(k), IRA, or other retirement account. But when it comes to COLA, today’s retirees have something big to celebrate.

If you're getting close to retirement or are already there, does the COLA increase for Social Security give you a sense of peace? Why or why not? If you're not retired, does this increase affect your future planning? Comment below!

2023 Social Security Benefits Increase | White Coat Investor (2024)

FAQs

2023 Social Security Benefits Increase | White Coat Investor? ›

Social Security Cost of Living Increase Adjustment 2023

When should white coat investors take Social Security? ›

Social Security payments are guaranteed to pay out, indexed to inflation, every month from now until you die. Now you can take them at 62 and get a certain amount of money, or you can delay until age 70 and get a 76% (real) larger payout. Your choice.

How do you get the $16728 Social Security bonus? ›

Have you heard about the Social Security $16,728 yearly bonus? There's really no “bonus” that retirees can collect. The Social Security Administration (SSA) uses a specific formula based on your lifetime earnings to determine your benefit amount.

How much should a white coat investor save for retirement? ›

I recommend most physicians save 20% of their gross income for retirement. If you can't do that, do the best you can and increase it each year until you get into that neighborhood. Fifteen percent might be enough if you start early, invest wisely, and work long enough, but 5% certainly is not.

What is the maximum Social Security benefit for a single person? ›

The maximum Social Security benefit at full retirement age is $3,822 per month in 2024. It's $4,873 per month in 2024 if retiring at age 70 and $2,710 if retiring at age 62.

Is it better to take Social Security at 62 and invest it? ›

Start Collecting Early

He claims that doing so will give you a greater return than you would get by waiting until a later age to apply for Social Security, which means you get a bigger monthly check. “It usually makes sense to take it early if you're going to … invest every bit of it,” Ramsey said in a 2019 podcast.

Who gets to wear a white coat? ›

A white coat, also known as a laboratory coat or lab coat, is a knee-length overcoat or smock worn by professionals in the medical field or by those involved in laboratory work.

Can you get $3,000 a month in Social Security? ›

For example, if you get $36,000 a year ($3,000 a month) from Social Security and have no other income, your combined income is $36,000 divided by 2, or $18,000. None of your benefits are taxable if your income is below $25,000 for a single filer or $32,000 for joint filers.

When my husband dies, do I get his Social Security and mine? ›

In many cases, a surviving spouse can begin receiving 1 benefit at a reduced rate and allow the other benefit amount to increase. If you will also receive a pension based on work not covered by Social Security, such as government or foreign work, your Social Security benefits as a survivor may be affected.

What is the 10 year rule for Social Security? ›

For starters, you must have been married for 10 or more years and you can't be remarried. To receive ex-spouse benefits you have to be at least 62 years old and your ex-spouse has to be old enough to receive Social Security.

What is the 4 rule retirement white coat investor? ›

This was the point of the famous Trinity study and the 4% rule. Despite earning average portfolio returns of 7% or 8%, one can only withdraw something like 4% from a portfolio because it's possible that one will have poor returns in the first few years of retirement.

Is 500k a good retirement fund? ›

Most people in the U.S. retire with less than $1 million. $500,000 is a healthy nest egg to supplement Social Security and other income sources. Assuming a 4% withdrawal rate, $500,000 could provide $20,000/year of inflation-adjusted income. The 4% “rule” is oversimplified, and you will likely spend differently.

When should I retire with 500k investors? ›

If you have $500,000 in savings, then according to the 4% rule, you will have access to roughly $20,000 per year for 30 years. Retiring early will affect the amount of your Social Security benefit. Retiring at 45 years of age will reduce your prime earning years and added savings.

Do married couples get two Social Security checks? ›

If you are married and you and your spouse have worked and earned enough credits individually, you will each get your own Social Security benefit.

What is the 5 year rule for Social Security? ›

The Social Security five-year rule is the time period in which you can file for an expedited reinstatement after your Social Security disability benefits have been terminated completely due to work.

What is the highest Social Security check at age 62? ›

The maximum benefit depends on the age you retire. For example, if you retire at full retirement age in 2024, your maximum benefit would be $3,822. However, if you retire at age 62 in 2024, your maximum benefit would be $2,710. If you retire at age 70 in 2024, your maximum benefit would be $4,873.

Should I claim Social Security at 70 or take it earlier and invest the money? ›

If you have a choice and are in good health, think seriously about waiting as long as you can to take your benefits (but no later than age 70).

What is the #1 reason to take Social Security at 62? ›

1. You're Planning Your End-of-Life Care. Your Social Security benefits stop paying at your death, so if you die before collecting benefits, you'll have missed out on benefits entirely.

Who should take Social Security first? ›

The higher earner is the spouse with the larger primary insurance amounts (PIA). When you're deciding who will collect first and who should wait, consider having the lower earner collect first and having the higher earner wait.

When should I start collecting Social Security break even analysis? ›

The break-even point represents when the cumulative benefits even out. So if you wait until age 70 to start taking benefits, it would take you until age 79 to break even with the benefit amount you'd receive if you started taking them at age 62.

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