18 Scrappy Ways To Save Money On Groceries (2024)

18 Scrappy Ways To Save Money On Groceries (1)

Great news: There's a surefire way to save money on groceries every week, no coupon-clipping required. Full disclosure: It's going to require some effort.

Save some bucks on food by making the most of kitchen scraps. No, it's not the most exciting way to save, but it really works.

Almost every meal cooked at home creates scraps -- carrots peels, shrimp shells, excess wine (rare, but it happens) -- that always get thrown out. It's a waste of money and food, and it doesn't have to be this way. Many of those scraps can be used to enhance other recipes. We're not talking about just using your vegetable scraps to make stock either (though that is a great idea); it gets way more creative than that.

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Check it out, and start saving.

1

Cook corn cobs to make the best stock ever.

18 Scrappy Ways To Save Money On Groceries (2)

michelle@TNS/Flickr

When you simmer cobs in a pot of water, they release a milky liquid that's as flavorful as the kernels. In other words, this stock is amazing, and you should definitely make it. Check out Martha Stewart's recipe for guidance on how to take advantage of summer's sweet corn.

2

Reuse brine for double the pickles.

18 Scrappy Ways To Save Money On Groceries (3)

robbplusjessie/Flickr

Once you've eaten a batch of pickled vegetables, save the juice, and throw in new vegetables. It's double the pickles for the same amount of brine.

3

Stale potato chips make awesome breaded chicken.

18 Scrappy Ways To Save Money On Groceries (4)

jumbledpile/Flickr

When potato chips lose their crunch, they can still be used to make a great breading for chicken, fish or vegetables. Crumble them up, and use them as you would store-bought bread crumbs.

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4

Despite popular opinion, watermelon rinds are completely edible.

18 Scrappy Ways To Save Money On Groceries (5)

Flickr: grongar

Don't think you're done with that watermelon just because you've eaten the pink fruit. The rinds are edible, too. Pickle them, and you'll see.

5

Store fresh herbs today, thank us tomorrow (and the next day and the next day).

Tassike.ee - Marju Randmer/Flickr

More often than not, we buy fresh herbs to make a recipe and then leave them to wilt in the fridge. But if you take one additional step you can preserve the fresh flavor of the herbs for later use. Making compound butter with the herbs or freezing them in olive oil to cook with later is a great way to get the most use out of your basil, cilantro or parsley.

6

Eat chicken. Then use the bones to make excellent stock.

18 Scrappy Ways To Save Money On Groceries (7)

istolethetv/Flickr

If you're throwing out chicken bones, you're making a huge mistake. Use those bones to make stock. Not only will it save you money, but it'll be the best chicken stock you've ever had.

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7

Stale bread is a blessing, not a curse.

18 Scrappy Ways To Save Money On Groceries (8)

moondawg/Flickr

Fresh bread is amazing, but it goes bad so quickly. Luckily, you can use stale bread to make croutons, bread crumbs or even bread pudding.

8

Take a minute to chop and freeze leftover celery -- it's worth it.

18 Scrappy Ways To Save Money On Groceries (9)

TheDeliciousLife/Flickr

Just like fresh herbs, celery is another one of those items that gets forgotten about (and left to wilt) in the bottom of the crisper drawer. Before that happens, chop up the remaining celery and freeze it. Next time you need a few stalks, it'll already be ready to cook with. You can do this with carrots, too.

9

Save corn husks to up your grilling game.

18 Scrappy Ways To Save Money On Groceries (10)

colemama/Flickr

We've already covered what you can do with corn cobs, but you should also be saving the husks. You can use them to make tamales (highly recommended!) or to wrap fish or other fresh seafood in before grilling.

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10

An apple core a day... makes natural jelly.

18 Scrappy Ways To Save Money On Groceries (11)

Flickr: little blue hen

Use leftover apple cores and peels to make jelly. Apples are a great natural source of pectin. Get the recipe on Crafster.

Shrimp shells make the most flavorful stock.

18 Scrappy Ways To Save Money On Groceries (12)

Phú Thá»nh Co/Flickr

Shrimp peels and tails are great to hold on to. Whether you're looking to make a seafood stew or just a simple tomato soup, they make flavorful stocks. Store them in the freezer, and you'll always have something on hand to make a good homemade stock.

12

Make chips out of potato peels.

18 Scrappy Ways To Save Money On Groceries (13)

r.nial.bradshaw/Flickr

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13

When life hands you day old cookies, make pie.

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ilmungo/Flickr

Cookies that have seen better days can be crumbled and saved for making pie crusts. It'll get one you step closer to enjoying a homemade dessert.

14

Cook with wine that's past its prime.

18 Scrappy Ways To Save Money On Groceries (15)

QuinnDombrowski/Flickr

On those rare occasions that you don't finish a bottle of wine fast enough, you can still use it in your cooking. Wine has the ability to enhance dishes with a complexity of flavor that can't be replicated. Check out these recipes for some ideas.

15

Use broccoli stems to make slaw.

18 Scrappy Ways To Save Money On Groceries (16)

Cookthinker/Flickr

If you've ever bought a bag of slaw at the grocery store, you basically bought shredded broccoli stems. Save yourself the money and shred your own stems.

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16

Cold coffee makes stews heartier.

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Flickr: star5112

Don't throw out that cold cup of coffee. Use it to add more flavor to your hearty stews and chilis. (Freeze it until ready to use -- and only if you haven't added milk, cream or sugar.)

17

Collect tomato juice for co*cktails.

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Flickr: danbruell

Tomatoes are filled with water -- a great flavorful tomato water. Before tossing the scraps, place them in a strainer over a bowl to collect the juices. Use the juice in soups or to make amazing Bloody Marys.

18

Use the entire vegetable -- even the green top.

18 Scrappy Ways To Save Money On Groceries (19)

Flickr: color line

Just like with the broccoli stems, the green tops of carrots, beets and fennel (as well as other veggies) can be used in recipes too. Use them to flavor soups, garnish dishes or even in salads.

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18 Scrappy Ways To Save Money On Groceries (2024)

FAQs

How to only spend $100 a month on groceries? ›

Decide what you'll eat for a week, or even a month, and plan meals based around low-cost staple foods like oats and eggs for breakfast; tuna, peanut butter, cheese and nonfat plain yogurt for lunch; and inexpensive cuts of meat like chicken thighs or flank steak and dried beans and grains like brown rice that you can ...

How to save 200 a month on groceries? ›

These are the top 5 things that I think have made the biggest difference in brining my grocery bill down to $200/month.
  1. Set a budget. ...
  2. Change where you shop. ...
  3. Space apart hauls. ...
  4. Buy staples & protein in bulk or on sale. ...
  5. Have an ingredient household. ...
  6. Buy store brand. ...
  7. Create a list. ...
  8. Meal prep.
Feb 17, 2023

How to make your grocery bill cheaper? ›

11 tips for saving money at the grocery store
  1. Pay with a grocery rewards card. ...
  2. Sign up for the loyalty program. ...
  3. Clip coupons. ...
  4. Join a wholesale club. ...
  5. Go in with a list and stick to it. ...
  6. Buy items on sale. ...
  7. Avoid pre-packaged items. ...
  8. Compare prices between stores.

How can I spend less than 500 a month on groceries? ›

Buy in Bulk To Save Money on Groceries

Since you can often get a lower per-unit price on bulk products, sometimes buying in bulk is more cost-efficient. Staples like beans, rice, pasta, flour, and frozen vegetables are often much less expensive in large amounts. Just be sure you can properly store bulk products.

How much should 1 person spend on groceries per month? ›

Average grocery cost per month for 1 person in a household

Considering the Thrifty and Liberal plan averages, the monthly grocery cost for an adult male falls between $275.63 and $434.33, while the average for an adult female ranges from $238.46 to $384.93.

How can I live on $20 in groceries a week? ›

Your Shopping List
  • 1 bag of dried beans: $1.49.
  • 2 pounds of chicken breast: $3.76.
  • 1 jar of peanut butter: $1.98.
  • 1 jar of jelly: $1.79.
  • 1 loaf of whole wheat bread: $1.63.
  • 1 dozen eggs: $1.26.
  • 1 container of oatmeal: $1.35.
  • 1 bag of dried lentils: $1.39.

What should 2 people spend on groceries a month? ›

According to a recent GOBankingRates article, average grocery costs range from $250 to $550 per person, per month.

Is $1000 a month on groceries a lot? ›

New census data shows the average American household is spending about $270 a week on groceries, or more than $1000 a month. And in Florida, it's even more expensive, with people here spending $290 a week or $331 with kids. In fact, Florida is the 5th most expensive state to buy groceries.

Is $200 a month enough for groceries for one person? ›

* YES! It is possible to eat healthy for $200 a month. 30 Days on $200 shopping list is intended for one person.

What's the average grocery bill? ›

The average family spends about $270 at the grocery store per week, but that number increases when children are taken into account. Families with kids spend an average of $331 a week on groceries or 41% more than families without kids.

What is the 6 to 1 grocery method? ›

It involves picking six vegetables, five fruits, four proteins, three starches, two sauces or spreads, and one fun item. Not only can it streamline your grocery shopping trip, but it can also help you shop with purpose so that you use your time more efficiently.

Is eating out cheaper than eating at home? ›

For those who want a quick and easy answer: It's generally cheaper to cook food at home than eat out. The reason so many people can get stuck on the question is the human psychology variable. People don't always spend wisely, and it isn't as if prices are always the same at a supermarket or a fast food restaurant.

What happens when people can't afford groceries? ›

People who experience food insecurity are more likely to experience malnutrition and chronic conditions like heart disease and diabetes.

How can a single person save money on groceries? ›

Here are 17 ways to save money on groceries.
  1. Make a meal plan. ...
  2. Shop alone if you can. ...
  3. Shop during the quietest days of the week. ...
  4. Swap expensive cuts of meat for cheaper options. ...
  5. Buy generic products. ...
  6. Avoid buying hygiene products at the grocery store. ...
  7. Stick to the store's perimeter. ...
  8. Pay with a grocery rewards card.
Oct 23, 2023

How much should a single person spend on groceries? ›

Feeding Yourself According To The USDA
Thrifty$241.40 – $309.90
Low-Cost$249.60 – $296.60
Moderate Cost$306.90 – $371.70
Liberal$400.80 – $451.80
Nov 27, 2023

How much does a 2 person household spend on groceries? ›

According to the most recent data released from the Household Pulse Survey, American households spend an average of $270 on groceries a week. Broken down by household size: One person - $156.02. Two people - $220.82.

What is the average monthly grocery bill for 2 people? ›

The average two-person household can expect to spend between $510-$820 per month on groceries. The average moderate cost between these two figures is around $655 per month.

How to spend less than $100 on groceries? ›

  1. Log what's in your freezer. ...
  2. Ditto for your fridge and pantry. ...
  3. Start your meal planning with a bag of rice. ...
  4. Make a strategic shopping list … and stick to it. ...
  5. Shop farmers markets toward the end of the day. ...
  6. Shop the freezer section for produce. ...
  7. Buy the store brand. ...
  8. Only buy meat when it's on sale.
May 22, 2022

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