15 Conference Travel Tips to Reduce Stress and Save Time and Money | Entrepreneur (2024)

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My favorite conference of the year, INBOUND 2015, is right around the corner, taking place Sept. 8 through 11 at the Boston Convention and Exhibition Center. While the event itself is an excellent experience, the travel associated with it, as with any conference, can sometimes be a complete nightmare.

Delayed flights, lost luggage and other travel inconveniences are a small price to pay for the amazing educational and networking experiences conferences provide. But we would all love to save time and money, as well as reduce stress, right? Use these 15 tips for smooth sailing when planning for your next conference.

1. Book airfare and hotel accommodations using a private browser.

I'm not going to blatantly say that every travel site, airline and hotel shows higher rates depending on where you are browsing from and whether you have visited the site before. What I will say, though, is that often you will get a lower price when you search from a private browser, such as Google Chrome in incognito mode.

Related: 16 Essential Packing Tips for Business Travelers

2. Make sure you know what transportation apps are available in your destination city.

Not every city has the convenience of Lyft or Uber, so do some research before the event and see what transportation options there are. Make sure you download the app of whatever option is available -- this simple planning allows you to quickly head to your hotel once you touch down.

3. Network on social media with other conference attendees prior to the event.

Let your social-media contacts know you are attending a particular conference. If your network is mostly industry connections, there will be a good chance many of them will also be attending. It's always nice to know there will be familiar faces at a conference to take in the experiences with.

4. Include a full change of clothes in your carry-on bag.

Lost baggage happens, and if your checked bags contain all of your clothes you could be left scrambling to try to piece together an outfit at the last minute while at the same time attempting to track down your baggage through the airline. Toss a set of clothes in your carry-on to ensure you won't have to make a frantic last-minute trip to a local mall.

5. Plug your hotel address and conference venue address into your phone.

You will often need to reference the conference venue and hotel addresses when arranging transportation, looking for restaurants and finding evening entertainment. It makes for quick decisions on the go possible -- everything is usually fast-paced so take advantage of any opportunity to save time.

6. Ask for an upgrade at your hotel.

You might be shocked to learn that many hotels will upgrade you for simply asking. Most hotel staff members are extremely accommodating and if there is anything they can do for you they will typically go out of their way to give you any available promotions. Also, don't forget to ask them if any of your corporate or personal credit cards entitle you to any upgrades.

7. Make dinner reservations far in advance.

Finding a nice place to eat close to the venue hotel, especially at larger conferences, can be a challenge. Save yourself the headache and book dinner reservations in advance. Research places to eat that are close and have good reviews online. When everyone is scrambling to find places with availability, a simple, "We have a couple empty seats at our reservation" is an offer a new connection can't pass up.

8. Bring a bottle of Advil.

Advil can be your best friend at conferences for many reasons -- uncomfortable hotel beds can mess up your back, happy hours can morph into long nights and staring at small laptop screens all day can cause headaches. Avoid having to seek out a drug store by arriving equipped with a bottle of Advil.

9. A power strip can be your most effective ice breaker.

Everyone in attendance is armed with mobile devices, tablets and laptops -- making power outlets the most valuable commodity at a conference. Throw an entire power strip in your bag. This accomplishes two things -- your devices will never be without a charge and you will become an instant conference hero to those around you.

10. Pack your daily bag with a full day in mind.

Most conferences are all-day events, starting early and going into the evening, followed immediately by a networking happy-hour or dinner event. When you pack your bag for the day make sure you have everything you need, and if you are staying off-site assume you won't be able to make it back to your hotel room.

You need business cards, your electronic devices, chargers and some snacks to hold you over between scheduled meals. Toss a couple of protein bars in your bag -- when you are hungry it's harder to focus, so make sure you always have something to snack on.

Related: 4 Ways Entrepreneurs Can Stay Sharp on the Road

11. Put your phone in airplane mode to help conserve juice.

During a conference you will primarily be on your laptop, so while you aren't using your phone switch it to airplane mode so it's not using the Wi-Fi and cellular data. This will help conserve your battery -- and you will have plenty of juice to get you through evening networking.

12. Set up an email auto-reply message.

With modern technology you can take your office with you and work remotely, barely skipping a beat. With that being said, you should still consider setting up an auto-reply message alerting people that you are out of the office and there might be a slight delay in your response. You don't want to be glued to your email -- if people know you are out of the office you can focus on the event and attend to your email when you have time.

13. Take note of the conference hashtag.

Nearly every conference will have a dedicated hashtag, which will be used prior to the event to build awareness and excitement, during the event to connect everyone in attendance and then after the event to make write-ups and pictures easy to discover.

14. Have a short and effective intro-pitch ready.

One of the biggest benefits of conferences is the networking -- while I'm going to INBOUND 2015 to learn and grow, I'm also going there to network. I'm going with the intention of making new connections as well as exploring opportunities with warm leads -- all of my networking goals revolve around securing new corporate clients for Market Domination Media.

I have short intro pitches in my head so I'm ready for any situation I find myself in. You don't want to sound like a robot, but you should know how to explain what you do and how you can help in just a few simple sentences.

15. Plan your agenda before arriving at the conference.

If you arrive at a conference without a detailed agenda, you will be left scrambling to find sessions to attend with any open seats. Go through the full lineup and highlight the sessions you absolutely don't want to miss. Then, start to create a schedule for each day. You should land with a finalized plan so there will by smooth sailing the entire conference.

If anyone is heading to Boston for INBOUND 2015 and wants to network, follow me on Twitter or connect with me on LinkedIn -- it should be a great time.

Do you have some additional travel tips to add to this list? Share them in the comments section below.

Related: 3 Reasons Your Follow Up Sucks

15 Conference Travel Tips to Reduce Stress and Save Time and Money | Entrepreneur (2024)

FAQs

How traveling can reduce stress? ›

Traveling can improve your mental health by: Helping you feel calm. Taking time from work to see new places releases the stress you've been holding onto. Relieving the tension and stress of your work life lets your mind relax and heal.

Why is international travel so stressful? ›

Travel is generally enjoyable and sometimes life transforming, but it can be stressful. Lack of familiar support systems, disrupted daily routines, language barriers, culture shock, and unexpected situations can intensify stress levels rather than alleviate them.

Why is trip planning so stressful? ›

For some people, the planning stage is the most stressful part of travel. There's so much to think about and organize! Flights, hotels, car rentals, activities—not to mention, trying to find the best deals on all of those things. It can be overwhelming, especially if you're planning a trip for more than just yourself.

What are the stressful parts of travel? ›

The stress mounts, from packing to navigating an airport and finally making it to your new lodgings. It certainly isn't anyone's intent, but planning and implementing a trip can be a stressful venture for most of us, especially when we don't plan and organize well.

How can I make travel more relaxing? ›

How To Truly Relax While Traveling
  1. Limit Your Technology. This tip is perhaps the most important, the most obvious, and the most difficult to actually achieve. ...
  2. (Maybe) Don't Bring A Camera. ...
  3. Don't Over-Schedule Yourself. ...
  4. Choose Like-minded Travel Mates. ...
  5. Consider a Staycation. ...
  6. Go Somewhere You Know Well. ...
  7. Buffer Your Vacation.
Jul 30, 2013

What is it best to do before Travelling to a meeting? ›

Be prepared

Double-check meeting times and locations, and ensure you're aware of any planned transport disruptions like train strikes or road closures so you're not rushing to that important meeting! Another tip is to save your client's phone number before corporate meetings.

What is the meaning of conference trip? ›

People travel to these conferences to participate, learn, and network. At a conference, participants engage in presentations, workshops, and discussions on relevant topics. They have opportunities to gain insights from keynote speakers, connect with peers, and showcase their work.

How can I travel for fun? ›

7 Tips To Make Your Travel More Enjoyable
  1. Read book or magazine.
  2. Listen to a podcast or some new music.
  3. Play a good old-fashioned game (make sure to bring a deck of cards with you)
  4. Catch up on last minute work so you don't have to worry about a deadline.

Is travel anxiety bad? ›

Although it is normal to feel anxious when faced with unfamiliar situations such as traveling, an individual should speak with a doctor if they find that anxiety is restricting their life. Doctors may recommend lifestyle changes, planning, therapy, or medication to help ease symptoms.

Why traveling feels so good? ›

This is because new experiences are the key to building new neural pathways in the brain. By rewiring your brain, you become more creative and accepting of new ideas. This is why travel makes you happy. It also takes us out of our comfort zones and inspires us to see, taste, and try new things.

What to take for travel anxiety? ›

Research compiled from a 2017 study found that selective serotonin reuptake inhibitors (SSRIs) are most effective for long-term anxiety treatment. In the case of a panic attack while traveling, a benzodiazepine such as lorazepam can provide short-term, immediate relief.

Does travel reduce stress? ›

Travel is great for relieving stress and improving your general outlook on life. According to a 2013 study with people aged 25 to 70+, 80% of respondents said travel improves their general mood and outlook on life with 75% of respondents also saying travel helps them reduce stress.

Is planning trips a hobby? ›

Defining Travel as a Hobby. Viewing travel as a hobby goes beyond merely using one's leisure time to explore unfamiliar locales. It's about the thrill of planning trips, the anticipation of adventure, and the joy of immersing oneself in diverse cultural experiences.

Does planning a trip make you happy? ›

Booking a trip brings JOY. 97% of survey respondents report that having a trip planned makes them happier. 82% say a booked trip makes them “moderately” or “significantly” happier. next six months.

What are the advantages of traveling? ›

Top 10 Benefits of Travelling Often
  • A Relaxing Break.
  • Increases Organisation Skills.
  • Improves Communication Skills.
  • Learn About New Culture.
  • Understand Yourself More.
  • Possible New Opportunities.
  • Travelling Humbles You.
  • Motivates You.
Sep 28, 2023

Does traveling make you healthier? ›

Traveling may offer some physical and mental health benefits. Traveling has been associated with a decrease in heart disease risk, lower stress levels, and improved physical activity and well-being.

How does traveling give you confidence? ›

Feel Like You're Doing Something With Your Life

Sometimes low self-esteem stems from comparing your life to the life of others. Traveling allows you to have fun, de-stress, see new places, and learn new things. You'll be able to gain a stronger sense of self and purpose in life.

How a person can overcome anxiety while traveling? ›

Exercise before you fly. The endorphins from exercise are calming and will help dissipate your nervous energy. If you can't exercise before your trip, try walking around the terminal to distract yourself and to keep your muscles loose, which helps reduce travel anxiety.

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