10 Ways to Avoid Eating Out and Save Money (2024)

by Ann 1 Comment

10 Ways to Avoid Eating Out and Save Money (1)

We all know one of the best ways to save money is to avoid eating out. This can be easier said than done when you are busy and realizeit’s 5:30 pm and you have yet to even defrost anything much less decide what is for dinner. These 10 Ways to Avoid Eating Out and Save Money will help you better plan your meals. You will save money in the kitchen and eliminate the need to eat out.

10 Ways to Avoid Eating Out and Save Money

1. Meal plan.This is the one everyone recommends and for good reason! Knowing what you need to pull out of the freezer stops you from putting it off. Also having a clear picture is always a time saver! Here are some tips for creating a meal plan.

2. Have meals in the freezer or do prep-ahead meals from scratch.Take a couple of hours a week and do some basic freezer and batch cooking. I suggest a few casseroles and things like lasagna that are ready to go and all you have to do is pull it out and cook for those days you need something asap! You can also save so much time in the kitchen by batch cooking and then all you need to do is assemble on those days when you are busy.

3. Use a slow cooker.A slow cooker allows for prepping your meal that morning and going to work to come home to a great meal ready to go!

4. Make dinner in the mornings.If you aren’t using a slow cooker that day get the meal ready to go that morning so all you have to do it put it in the oven that night. This is a great thing to do because whoever gets home first can pull it from the fridge and cook it.

5. Use the weekends to do meal prep.Chop veggies and freeze them. Cook chicken in the crockpot or oven to shred it for your meals. Cook the rice to have in the fridge ready to go. Prepare the meatloaf then freeze it so all it needs to do is go into the oven and cook. Batch cooking is a great way to take just a couple of hours each week to get your main ingredients ready and for most people, the weekends are a great time to do this.

6. Eat frozen meals in a pinch.It’s not a bad thing to keep one of those frozen family meals in the freezer when you are in a pinch. They are a heck of a lot cheaper than going out and eating! And if you are worried about the nutritional content, many organic companies make them now and I have seen lots of ones that are specifically gluten-free as well! These may be more expensive that the cheaper varieties, but in the end, they are still lower cost than eating out as a family.

7. Bring your lunch.Pack alunch to take to work and school. Even school lunch counts as eating out! One easy way to do this is to eat the leftovers from the night before.

8. Have a backupplan.We have a few pantry staples that are our quick go to. We like to have spaghetti and homemade sauce. It should be something that can be in our pantry at all times for those last minute meals on the fly. These are perfect meals to start teaching your kids to make so you can have help on days when you don’t have enough time or hands.

9. Use convenience foods.Don’t feel guilty using convenience foods. Yes, they aren’t the most healthy, but they are completely fine to use when you are in a pinch instead of eating out. Plus, there are so many simple ways to “beef up” convenience foods to make them more nutritionally sound and better tasting, too!

10. Give yourself some grace.Don’t beat yourself up if you have to fall on a meal out. There will be times no one can avoid such as when your child’s sports games go into overtime and you don’t get done until an hour after dinner time, or when you get sick and cooking just isn’t going to happen.

More Ways to Save Money and Time in the Kitchen:

How to Save Money with Prep-Ahead Meals

How to Do Weekly Meal Prep With Batch Cooking plus Meal Ideas

5 Things Frugal People do not do

How to Keep Track of Kitchen Inventory

Danielle is a mom of 4, Former Navy Wife, Homeschooling mom, frugalista and blogger at The Frugal Navy Wife. She and her family of 6 are currently setting out on their lifelong dream to travel via RV around the United States. They are documenting their journey on Roadschooling with The Frugal Navy Wife.

10 Ways to Avoid Eating Out and Save Money (2024)

FAQs

10 Ways to Avoid Eating Out and Save Money? ›

Let's say you're a family of 4 who typically eats out 3x per week. At $15 per person, you're spending about $720 every month at restaurants. If you replace those meals with home cooked ones costing approximately $5 per person, you'll see savings of $480 each month!

How not eating out saves money? ›

Let's say you're a family of 4 who typically eats out 3x per week. At $15 per person, you're spending about $720 every month at restaurants. If you replace those meals with home cooked ones costing approximately $5 per person, you'll see savings of $480 each month!

How to avoid eating outside food? ›

Make sure you always carry some fruits or something to eat with you and keep eating those things after few hours. This way your craving will stop and you will be eating something healthy. Always carry a water bottle and make sure you drink water a lot throughout day.

How to stop spending so much on eating out? ›

How to stop eating out so much
  1. Start small. As with any lifestyle change, the key to lasting success is to take baby steps. ...
  2. Avoid social pressures to eat out. ...
  3. When you do eat out, choose wisely. ...
  4. Pack your lunch, but don't ditch your break. ...
  5. Love your slow cooker. ...
  6. Shop more frequently. ...
  7. Meal prep. ...
  8. Try meal kits.
Oct 19, 2023

How can I eat less and save more? ›

6 Tips for Eating Healthy on a Budget
  1. #1: Plan Your Recipes. Planning ahead allows you to think about your food needs, tastes, and budget. ...
  2. #2: Shop With a List. ...
  3. #3: Buy Frozen or Canned. ...
  4. #4: Cut Cost With Coupons. ...
  5. #5: Buy Store Brands. ...
  6. #6: Try Growing a Garden. ...
  7. Healthy Eating: Not “One Size Fits All”

How can I save money without taking it out? ›

You can learn more about apps that automate savings and decide if they're a good fit for you.
  1. Count your coins and bills. ...
  2. Get discounts on entertainment. ...
  3. Delay purchases with the 30-day rule. ...
  4. Lower your car costs. ...
  5. Bundle cable and internet. ...
  6. Reduce your electric bill. ...
  7. Lower your student loan payments.
Mar 26, 2024

How much money is saved by not eating out? ›

If you are like us, or like the typical American family, just cutting one meal out per week can save you $520-$1560 per year!

How do you say no to eating out? ›

"Simply point out how delicious everything was but that you cannot eat more," Meier says. "I often compliment before I say no, 'The ham was incredible, but I can't fit even a bit more in! Thank you anyway.

What are 5 simple ways to break an unhealthy eating habit? ›

Replace:
  • Replace unhealthy habits with new, healthy ones. ...
  • Eat more slowly. ...
  • Eat only when you're truly hungry instead of when you are tired, anxious, or feeling an emotion besides hunger. ...
  • Plan meals ahead of time to ensure that you eat a healthy well-balanced meal.

How to stop eating at McDonald's? ›

Here are 10 ideas to get you started.
  1. Plan ahead. There's no better way to handle cravings than planning your meals and snacks ahead of time. ...
  2. Shop the perimeter. ...
  3. Eat healthy fats. ...
  4. Eat enough protein. ...
  5. Try fruit. ...
  6. Taste the rainbow. ...
  7. Think about junk food differently. ...
  8. Focus on adding healthy foods.

How to quit junk food? ›

Six Ways to Eliminate Junk Food in Your Diet
  1. Eat Regular Meals so You Do Not Get Too hungry. ...
  2. Drink Water First and Eliminate Sugar Sweetened Beverages. ...
  3. Consume Snacks that are Nutritious and Low in Calories. ...
  4. Understand Your Stressors. ...
  5. Get Plenty of Sleep. ...
  6. Keep a Smile on Your Face and Realize the Downside of Marketing.

Is it OK to eat outside everyday? ›

Eating out can often include high-calorie, processed, and fatty fast food or restaurant meals. Excessive consumption of such nutrients can cause chronic diseases such as obesity, cardiovascular diseases, diabetes. However, eating out by making healthy food choices can have a positive effect on a healthy diet.

How to cut food bills? ›

Learn tricks to cooking on a budget

Tins, and dried foods such as pasta, rice, noodles and oats should feature heavily on your shelves. Replace fresh fish, veg and fruit with frozen. Choosing frozen salmon rather than fresh, as in these salmon and pesto parcels, can save you over 55 percent.

Is eating out bad financially? ›

On the other, it can be crippling financially with how much more expensive it is compared to making food at home, and with how much food costs have skyrocketed in recent years.

How to pay less for food? ›

Here are 11 tips you can follow to save money on your next grocery run.
  1. Pay with a grocery rewards card. ...
  2. Sign up for the loyalty program. ...
  3. Clip coupons. ...
  4. Join a wholesale club. ...
  5. Go in with a list and stick to it. ...
  6. Buy items on sale. ...
  7. Avoid pre-packaged items. ...
  8. Compare prices between stores.

What are the benefits of not eating out? ›

Instead of traveling to eat or ordering out, consider the following benefits of cooking and eating at home instead:
  • It Gives People a Chance to Reconnect. ...
  • Cooking at Home is Healthier Than Eating Out. ...
  • You Have More Control of Your Calorie Intake. ...
  • Cooking at Home Can Save You Time AND Money. ...
  • It's Fun!

Will I lose weight if I stop eating out? ›

Share All sharing options for: The easiest thing you can do to lose weight: avoid restaurants at all costs. If you want to lose weight, there's one simple thing you can do that will definitely help — and it doesn't require starving yourself, avoiding gluten, or buying magic weight loss supplements. Just cook at home.

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